Receta Italian Appetizer Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Italian seasoning or possibly oregano

Poppy or possibly sesame seed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bread dough 2.0g	mozzarella cheese 45.36g	salami 22.68g	seasoning 0.0g	butter 5.68g	poppy 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.18	11.78	5.12	n/a	0.05	n/a	17.12	171.2
Total Fat (g)	0.07	9.09	7.65	n/a	4.6	n/a	21.41	214.1
Carbohydrates (g)	1.0	1.74	0.36	n/a	0.0	n/a	3.1	31.0
Ash (g)	0.04	n/a	1.34	n/a	0.12	n/a	1.5	15.0
Calories (kcal)	5.42	136.984	92.308	n/a	40.69	n/a	275.402	2754.02
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	0.71	21.07	8.21	n/a	0.9	n/a	30.89	308.9
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.02	0.27	n/a	n/a	0.0	n/a	0.29	2.9
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	n/a	0.0	n/a	0.1	1.0
Calcium (mg)	1.56	331.574	2.948	n/a	1.362	n/a	337.445	3374.45
Iron (mg)	0.06	0.11	0.29	n/a	0.0	n/a	0.47	4.7
Magnesium (mg)	0.54	11.793	4.99	n/a	0.114	n/a	17.436	174.36
Phosphorus (mg)	2.06	237.681	51.937	n/a	1.362	n/a	293.04	2930.4
Potassium (mg)	2.2	43.091	85.73	n/a	1.362	n/a	132.383	1323.83
Sodium (mg)	11.68	239.496	512.568	n/a	32.688	n/a	796.432	7964.32
Zinc (mg)	0.02	1.42	0.95	n/a	0.01	n/a	2.39	23.9
Copper (mg)	0.004	0.014	0.036	n/a	0.0	n/a	0.054	0.54
Manganese (mg)	0.009	n/a	0.016	n/a	0.0	n/a	0.025	0.25
Selenium (mcg)	0.5	7.4	5.8	n/a	0.1	n/a	13.8	138.0
Vitamin A, IU (IU)	0.0	n/a	0.0	n/a	141.818	n/a	141.818	1418.18
Retinol (mcg)	0.0	70.76	0.0	n/a	38.079	n/a	108.839	1088.39
Vitamin A, RAE (mcg_RAE)	0.0	72.574	0.0	n/a	38.817	n/a	111.391	1113.91
Beta Carotene (mcg)	0.0	23.133	n/a	n/a	8.967	n/a	32.1	321.0
Vitamin E (mg)	0.01	0.17	n/a	n/a	0.13	n/a	0.31	3.1
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.178	n/a	3.178	31.78
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.96	0.0	n/a	n/a	0.0	n/a	0.96	9.6
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Thiamin (mg)	0.009	0.045	0.211	n/a	0.001	n/a	0.266	2.66
Riboflavin (mg)	0.006	0.15	0.075	n/a	0.002	n/a	0.232	2.32
Niacin (mg)	0.088	0.054	1.27	n/a	0.002	n/a	1.414	14.14
Pantothenic acid (mg)	0.008	n/a	0.24	n/a	0.006	n/a	0.254	2.54
Vitamin B-6 (mg)	0.001	0.036	0.125	n/a	0.0	n/a	0.162	1.62
Folate (mcg)	3.82	4.536	0.454	n/a	0.17	n/a	8.98	89.8
Vitamin B-12 (mcg)	0.0	1.05	0.64	n/a	0.01	n/a	1.69	16.9
Choline (mg)	0.3	6.4	n/a	n/a	1.1	n/a	7.8	78.0
Folic acid (mcg)	3.22	0.0	0.0	n/a	0.0	n/a	3.22	32.2
Tryptophan (g)	0.002	n/a	0.057	n/a	0.001	n/a	0.059	0.59
Threonine (g)	0.005	n/a	0.229	n/a	0.002	n/a	0.236	2.36
Isoleucine (g)	0.007	n/a	0.245	n/a	0.003	n/a	0.254	2.54
Leucine (g)	0.012	n/a	0.37	n/a	0.005	n/a	0.386	3.86
Lysine (g)	0.004	n/a	0.426	n/a	0.004	n/a	0.434	4.34
Methionine (g)	0.003	n/a	0.107	n/a	0.001	n/a	0.111	1.11
Cystine (g)	0.004	n/a	0.066	n/a	0.001	n/a	0.07	0.7
Phenylalanine (g)	0.009	n/a	0.213	n/a	0.002	n/a	0.224	2.24
Tyrosine (g)	0.005	n/a	0.156	n/a	0.002	n/a	0.164	1.64
Valine (g)	0.008	n/a	0.254	n/a	0.003	n/a	0.265	2.65
Arginine (g)	0.006	n/a	0.311	n/a	0.002	n/a	0.319	3.19
Histidine (g)	0.004	n/a	0.138	n/a	0.001	n/a	0.143	1.43
Alanine (g)	0.006	n/a	0.304	n/a	0.002	n/a	0.311	3.11
Aspartic acid (g)	0.008	n/a	0.476	n/a	0.003	n/a	0.487	4.87
Glutamic acid (g)	0.06	n/a	0.869	n/a	0.01	n/a	0.939	9.39
Glycine (g)	0.006	n/a	0.352	n/a	0.001	n/a	0.359	3.59
Proline (g)	0.02	n/a	0.304	n/a	0.005	n/a	0.328	3.28
Serine (g)	0.009	n/a	0.204	n/a	0.003	n/a	0.216	2.16
Cholesterol (mg)	0.0	24.494	17.917	n/a	12.201	n/a	54.612	546.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	4.935	2.697	n/a	2.915	n/a	10.564	105.64
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.016	2.2	3.629	n/a	1.193	n/a	7.038	70.38
Polyunsaturated (g)	0.028	0.231	0.848	n/a	0.173	n/a	1.28	12.8