Receta Italian Bean Patties - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		beans
473.18g 		egg
44.0g 		garlic
1.4g 		onion
1.2g 		seasoning
9.86g 		bread crumbs
108.0g 		cornmeal
19.88g 		oil
27.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.54 0.24 0.12 1.49 14.42 1.44 0.0 23.24 23.24
Total Fat (g) n/a 4.37 0.01 0.01 2.62 5.72 0.36 27.2 40.29 40.29
Carbohydrates (g) n/a 0.34 1.02 0.97 0.0 77.74 15.74 0.0 95.8 95.8
Ash (g) n/a 0.38 0.05 0.04 0.22 3.1 0.11 0.0 3.89 3.89
Calories (kcal) n/a 62.92 4.648 4.164 29.974 426.6 73.357 240.448 842.112 842.112
Starch (g) n/a n/a n/a n/a n/a 64.43 14.63 n/a 79.06 79.06
Sucrose (g) n/a 0.05 n/a n/a n/a 0.0 0.15 n/a 0.19 0.19
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a 1.97 0.11 n/a 2.17 2.17
Fructose (g) n/a 0.05 n/a n/a n/a 2.66 0.04 n/a 2.74 2.74
Lactose (g) n/a 0.05 n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Maltose (g) n/a 0.05 n/a n/a n/a 2.07 0.04 n/a 2.16 2.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 33.37 0.09 0.06 5.54 7.03 2.24 0.0 48.33 48.33
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 0.34 0.43 0.0 6.7 0.33 0.0 8.13 8.13
Galactose (g) n/a 0.05 n/a n/a n/a 0.0 0.0 n/a 0.05 0.05
Dietary Fiber (g) n/a 0.0 0.1 0.1 0.0 4.9 0.8 0.0 5.9 5.9
Calcium (mg) n/a 23.32 1.12 4.356 0.887 197.64 0.596 0.0 227.92 227.92
Iron (mg) n/a 0.81 0.04 0.03 0.11 5.22 0.22 0.01 6.42 6.42
Magnesium (mg) n/a 5.28 0.812 1.464 1.38 46.44 6.958 0.0 62.334 62.334
Phosphorus (mg) n/a 84.04 5.838 4.08 13.311 178.2 20.874 0.0 306.343 306.343
Potassium (mg) n/a 58.96 15.414 11.316 24.453 211.68 30.218 0.0 352.04 352.04
Sodium (mg) n/a 61.6 0.364 0.648 62.71 790.56 1.392 0.0 917.273 917.273
Zinc (mg) n/a 0.49 0.04 0.03 0.21 1.57 0.14 0.0 2.47 2.47
Copper (mg) n/a 0.044 0.002 0.002 0.007 0.281 0.016 0.0 0.352 0.352
Manganese (mg) n/a 0.018 0.008 0.004 0.001 0.994 0.036 n/a 1.06 1.06
Selenium (mcg) n/a 13.9 0.5 0.0 0.0 27.2 2.3 0.0 44.0 44.0
Vitamin A, IU (IU) n/a 214.28 0.0 0.0 7.395 0.0 42.543 0.0 264.218 264.218
Retinol (mcg) n/a 61.16 0.0 0.0 1.085 0.0 0.0 0.0 62.245 62.245
Vitamin A, RAE (mcg_RAE) n/a 61.6 0.0 0.0 1.282 0.0 2.187 0.0 65.069 65.069
Beta Carotene (mcg) n/a 4.4 0.0 0.0 1.085 0.0 19.284 0.0 24.768 24.768
Vitamin E (mg) n/a 0.43 0.01 0.0 0.02 0.09 0.03 2.51 3.08 3.08
Vitamin D (IU) n/a 15.4 n/a n/a 5.127 n/a n/a n/a 20.527 20.527
Lycopene (mcg) n/a 0.0 0.0 0.0 1.085 0.0 0.0 0.0 1.085 1.085
Lutein + zeaxanthin (mcg) n/a 145.64 0.0 0.0 0.0 0.0 269.374 0.0 415.014 415.014
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 0.04 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.22 0.0 0.0 0.0 0.82 0.12 n/a 1.16 1.16
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 0.0 0.19 0.01 n/a 0.21 0.21
Vitamin C (mg) n/a 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.5 0.5
Thiamin (mg) n/a 0.031 0.007 0.005 0.028 1.048 0.028 0.0 1.145 1.145
Riboflavin (mg) n/a 0.211 0.002 0.001 0.012 0.432 0.01 0.0 0.668 0.668
Niacin (mg) n/a 0.031 0.01 0.008 0.463 7.16 0.199 0.0 7.871 7.871
Pantothenic acid (mg) n/a 0.634 n/a n/a 0.066 0.594 0.056 0.0 1.349 1.349
Vitamin B-6 (mg) n/a 0.062 0.041 0.015 0.031 0.13 0.04 0.0 0.317 0.317
Folate (mcg) n/a 20.68 0.028 1.992 0.099 115.56 5.964 0.0 144.323 144.323
Vitamin B-12 (mcg) n/a 0.57 0.0 0.0 0.08 0.38 0.0 0.0 1.03 1.03
Choline (mg) n/a 110.5 0.9 0.5 5.2 15.8 2.1 n/a 135.0 135.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 88.56 0.0 0.0 88.56 88.56
Tryptophan (g) n/a 0.075 0.003 0.001 0.011 0.173 0.008 0.0 0.271 0.271
Threonine (g) n/a 0.246 0.007 0.002 0.059 0.464 0.036 0.0 0.815 0.815
Isoleucine (g) n/a 0.295 0.009 0.003 0.062 0.583 0.05 0.0 1.002 1.002
Leucine (g) n/a 0.48 0.014 0.004 0.106 1.037 0.205 0.0 1.846 1.846
Lysine (g) n/a 0.4 0.008 0.006 0.117 0.464 0.022 0.0 1.018 1.018
Methionine (g) n/a 0.167 0.005 0.001 0.031 0.248 0.034 0.0 0.486 0.486
Cystine (g) n/a 0.119 0.002 0.002 0.016 0.302 0.032 0.0 0.473 0.473
Phenylalanine (g) n/a 0.299 0.007 0.003 0.053 0.713 0.074 0.0 1.149 1.149
Tyrosine (g) n/a 0.22 0.003 0.003 0.04 0.432 0.038 0.0 0.736 0.736
Valine (g) n/a 0.378 0.01 0.003 0.069 0.648 0.068 0.0 1.176 1.176
Arginine (g) n/a 0.361 0.023 0.016 0.088 0.594 0.048 0.0 1.13 1.13
Histidine (g) n/a 0.136 0.004 0.002 0.054 0.324 0.036 0.0 0.556 0.556
Alanine (g) n/a 0.326 0.005 0.003 0.089 0.518 0.113 0.0 1.054 1.054
Aspartic acid (g) n/a 0.585 0.018 0.006 0.129 0.832 0.093 0.0 1.664 1.664
Glutamic acid (g) n/a 0.739 0.03 0.023 0.218 4.45 0.294 0.0 5.753 5.753
Glycine (g) n/a 0.189 0.007 0.004 0.092 0.529 0.044 0.0 0.865 0.865
Proline (g) n/a 0.224 0.004 0.005 0.068 1.48 0.151 0.0 1.932 1.932
Serine (g) n/a 0.427 0.007 0.003 0.056 0.713 0.07 0.0 1.275 1.275
Cholesterol (mg) n/a 186.12 0.0 0.0 7.099 0.0 0.0 0.0 193.219 193.219
Trans Fat (g) n/a n/a n/a n/a 0.021 n/a 0.0 0.702 0.722 0.722
Saturated Fat (g) n/a 1.364 0.002 0.002 0.868 1.296 0.038 2.021 5.591 5.591
Phytosterols (mg) n/a n/a 0.112 1.044 n/a 8.64 n/a 68.0 77.796 77.796
Monounsaturated Fat (g) n/a 1.676 0.0 0.002 1.164 1.102 0.07 6.183 10.197 10.197
Polyunsaturated (g) n/a 0.598 0.005 0.005 0.351 2.225 0.145 17.718 21.048 21.048