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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 boneless beef bottom rump roast (about 4 lbs.)
OR
1 pkg. Italian Dressing mix
Shredded 4 cheese Mozzarella blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef broth
435.0g 		beer
356.0g 		water
237.0g 		onion soup
35.44g 		onion soup
480.0g 		dressing
0.0g 		cider vinegar
59.75g 		garlic
2.61g 		oregano
1.0g 		Total Per Serving Total for Recipe
Protein (g) 4.96 1.64 0.0 2.65 35.9 n/a 0.0 0.17 0.11 45.43 45.43
Total Fat (g) 0.96 0.0 0.0 0.12 1.63 n/a 0.0 0.01 0.1 2.83 2.83
Carbohydrates (g) 0.17 12.64 0.0 23.06 312.34 n/a 0.56 0.86 0.64 350.27 350.27
Ash (g) 4.57 0.57 0.24 8.26 111.89 n/a 0.1 0.04 0.07 125.74 125.74
Calories (kcal) 30.45 153.08 0.0 103.839 1406.4 n/a 12.548 3.889 3.06 1713.266 1713.266
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.01
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.06 n/a 0.02 0.08 0.08
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.18 n/a 0.01 0.19 0.19
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 13.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13.9 13.9
Water (g) 424.34 327.38 236.76 1.34 18.19 n/a 56.05 1.53 0.07 1065.67 1065.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.65 22.32 n/a 0.24 0.03 0.04 24.27 24.27
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.3 31.7 n/a 0.0 0.1 0.4 34.5 34.5
Calcium (mg) 26.1 14.24 7.11 50.679 686.4 n/a 4.183 4.724 15.76 809.196 809.196
Iron (mg) 0.74 0.07 0.0 0.44 6.0 n/a 0.12 0.04 0.44 7.86 7.86
Magnesium (mg) 8.7 21.36 2.37 21.264 288.0 n/a 2.988 0.653 2.7 348.034 348.034
Phosphorus (mg) 56.55 49.84 0.0 74.778 1012.8 n/a 4.78 3.993 2.0 1204.742 1204.742
Potassium (mg) 234.9 96.12 0.0 255.522 3460.8 n/a 43.618 10.466 16.69 4118.116 4118.116
Sodium (mg) 1418.1 14.24 9.48 2846.186 38548.8 n/a 2.988 0.444 0.15 42840.388 42840.388
Zinc (mg) 0.0 0.04 0.02 0.4 5.38 n/a 0.02 0.03 0.04 5.93 5.93
Copper (mg) 0.0 0.036 0.024 0.124 1.68 n/a 0.006 0.008 0.009 1.887 1.887
Manganese (mg) 0.044 0.036 0.0 0.237 3.216 n/a 0.149 0.044 0.047 3.772 3.772
Selenium (mcg) 3.0 2.1 0.0 1.8 24.0 n/a 0.1 0.4 0.1 31.4 31.4
Vitamin A, IU (IU) 0.0 0.0 0.0 5.316 72.0 n/a 0.0 0.235 69.03 146.581 146.581
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.354 4.8 n/a 0.0 0.0 3.45 8.604 8.604
Beta Carotene (mcg) 0.0 0.0 0.0 3.19 43.2 n/a 0.0 0.131 41.12 87.64 87.64
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.62 n/a 0.0 0.0 0.19 0.86 0.86
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.569 129.6 n/a 0.0 0.418 8.62 148.206 148.206
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.11 0.11 0.11
Tocopherol, gamma (mg) n/a 0.0 n/a 0.23 3.17 n/a n/a n/a 0.2 3.6 3.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.1 1.34 n/a n/a n/a 0.04 1.48 1.48
Vitamin C (mg) 0.0 0.0 0.0 1.2 16.3 n/a 0.0 0.8 0.5 18.8 18.8
Thiamin (mg) 0.0 0.036 0.0 0.099 1.344 n/a 0.0 0.005 0.003 1.487 1.487
Riboflavin (mg) 0.087 0.107 0.0 0.096 1.296 n/a 0.0 0.003 0.003 1.592 1.592
Niacin (mg) 3.393 1.816 0.0 0.521 7.056 n/a 0.0 0.018 0.062 12.866 12.866
Pantothenic acid (mg) 0.087 0.142 0.0 0.301 4.08 n/a 0.0 0.016 n/a 4.626 4.626
Vitamin B-6 (mg) 0.044 0.178 0.0 0.206 2.784 n/a 0.0 0.032 0.012 3.256 3.256
Folate (mcg) 8.7 21.36 0.0 0.0 0.0 n/a 0.0 0.078 2.74 32.878 32.878
Vitamin B-12 (mcg) 0.3 0.07 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.38 0.38
Choline (mg) 12.6 36.0 0.0 10.1 136.3 n/a 0.0 0.6 0.3 195.9 195.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Threonine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.004 n/a 0.004 0.004
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.006 n/a 0.006 0.006
Leucine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.008 n/a 0.008 0.008
Lysine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.007 n/a 0.007 0.007
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.005 n/a 0.005 0.005
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.002
Valine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.008 n/a 0.008 0.008
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.016 n/a 0.016 0.016
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.003 n/a 0.003 0.003
Alanine (g) n/a 0.036 n/a n/a n/a n/a 0.0 0.003 n/a 0.039 0.039
Aspartic acid (g) n/a 0.071 n/a n/a n/a n/a 0.0 0.013 n/a 0.084 0.084
Glutamic acid (g) n/a 0.178 n/a n/a n/a n/a 0.0 0.021 n/a 0.199 0.199
Glycine (g) n/a 0.036 n/a n/a n/a n/a 0.0 0.005 n/a 0.041 0.041
Proline (g) n/a 0.142 n/a n/a n/a n/a 0.0 0.003 n/a 0.145 0.145
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.005 n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.479 0.0 0.0 0.032 0.432 n/a 0.0 0.002 0.027 0.971 0.971
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2.03 2.03 2.03
Monounsaturated Fat (g) 0.392 0.0 0.0 0.025 0.336 n/a 0.0 0.0 0.007 0.759 0.759
Polyunsaturated (g) 0.044 0.0 0.0 0.057 0.768 n/a 0.0 0.007 0.052 0.927 0.927