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Receta Italian Beef Sandwich Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chuck
128.52g
celery
2.97g
onion
11.25g
ketchup
15.0g
vinegar
0.42g
salt
0.5g
pepper
0.09g
water
39.5g
oregano
0.02g
garlic
0.05g
salt
0.0g
seasoning
0.41g
worcestershire sauce
0.48g
dressing
0.87g
Total Per Serving Total for Recipe
Protein (g) 33.07 0.02 0.12 0.26 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.06 0.0 0.01 33.56 402.72
Total Fat (g) 15.08 0.01 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.0 0.39 15.64 187.68
Carbohydrates (g) 0.0 0.09 1.05 3.77 0.0 0.0 0.06 0.0 0.01 0.02 n/a 0.0 0.09 0.14 5.23 62.76
Ash (g) 1.4 0.02 0.04 0.55 n/a 0.5 0.0 0.04 0.0 0.0 n/a 0.01 0.01 0.02 2.59 31.08
Calories (kcal) 277.597 0.475 4.5 14.55 0.088 0.0 0.223 0.0 0.064 0.077 n/a 1.249 0.372 3.968 303.162 3637.944
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 0.11 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.15 1.8
Glucose (dextrose) (g) n/a 0.02 0.22 1.76 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 2.06 24.72
Fructose (g) n/a 0.02 0.15 1.39 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 1.6 19.2
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.26 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.26 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 79.13 2.83 10.02 10.37 0.39 0.0 0.01 39.46 0.0 0.03 n/a 0.23 0.38 0.32 143.17 1718.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.48 3.42 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.14 4.14 49.68
Galactose (g) n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 8.996 1.187 2.588 2.7 0.029 0.12 0.382 1.185 0.328 0.093 n/a 0.037 0.511 0.208 18.365 220.38
Iron (mg) 3.55 0.01 0.02 0.08 0.0 0.0 0.03 0.0 0.01 0.0 n/a 0.0 0.03 0.01 3.73 44.76
Magnesium (mg) 30.844 0.326 1.125 2.85 0.021 0.005 0.17 0.395 0.056 0.013 n/a 0.058 0.062 0.043 35.968 431.616
Phosphorus (mg) 275.027 0.712 3.263 4.95 0.033 0.0 0.151 0.0 0.042 0.079 n/a 0.555 0.287 0.165 285.262 3423.144
Potassium (mg) 384.266 7.713 16.425 57.3 0.304 0.04 1.102 0.0 0.348 0.206 n/a 1.019 3.82 0.582 473.125 5677.5
Sodium (mg) 86.107 2.373 0.45 167.1 0.021 193.79 0.039 1.58 0.003 0.009 n/a 2.613 4.68 7.259 466.023 5592.276
Zinc (mg) 11.22 0.0 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.0 0.0 11.3 135.6
Copper (mg) 0.141 0.001 0.005 0.027 0.0 0.0 0.001 0.004 0.0 0.0 n/a 0.0 0.001 0.0 0.181 2.172
Manganese (mg) 0.0 0.003 0.015 0.02 n/a 0.001 0.005 0.0 0.001 0.001 n/a 0.0 n/a 0.0 0.045 0.54
Selenium (mcg) 25.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 25.7 308.4
Vitamin A, IU (IU) 0.0 13.32 0.225 139.95 n/a 0.0 0.262 0.0 1.438 0.005 n/a 0.308 0.377 4.029 159.914 1918.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.045 0.005 0.0 0.05 0.6
Vitamin A, RAE (mcg_RAE) 0.0 0.653 0.0 7.05 0.0 0.0 0.013 0.0 0.072 0.0 n/a 0.053 0.024 0.2 8.065 96.78
Beta Carotene (mcg) 0.0 8.01 0.113 84.0 0.0 0.0 0.137 0.0 0.857 0.003 n/a 0.045 0.205 2.015 95.383 1144.596
Vitamin E (mg) 0.22 0.01 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.04 0.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.214 n/a n/a 0.214 2.568
Lycopene (mcg) 0.0 0.0 0.0 2506.35 0.0 0.0 0.005 0.0 0.0 0.0 n/a 0.045 0.0 3.239 2509.639 30115.668
Lutein + zeaxanthin (mcg) 0.0 8.396 0.45 0.0 0.0 0.0 0.179 0.0 0.18 0.008 n/a 0.0 0.229 0.0 9.442 113.304
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.8 2.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 3.3 39.6
Thiamin (mg) 0.154 0.001 0.006 0.002 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.164 1.968
Riboflavin (mg) 0.296 0.002 0.003 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.322 3.864
Niacin (mg) 4.832 0.009 0.014 0.215 0.0 0.0 0.001 0.0 0.001 0.0 n/a 0.019 0.003 0.002 5.097 61.164
Pantothenic acid (mg) 0.0 0.007 0.014 0.008 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.003 n/a 0.0 0.031 0.372
Vitamin B-6 (mg) 0.488 0.002 0.014 0.023 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.001 0.0 0.0 0.529 6.348
Folate (mcg) 10.281 1.068 2.138 1.5 0.0 0.0 0.009 0.0 0.057 0.002 n/a 0.004 0.038 0.0 15.097 181.164
Vitamin B-12 (mcg) 4.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.52 54.24
Choline (mg) 125.9 0.2 0.7 1.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 129.0 1548.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.36 0.0 0.001 0.003 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.365 4.38
Threonine (g) 1.529 0.001 0.002 0.009 n/a 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.0 1.544 18.528
Isoleucine (g) 1.709 0.001 0.001 0.008 n/a 0.0 n/a n/a n/a 0.0 n/a 0.003 n/a 0.0 1.721 20.652
Leucine (g) 2.917 0.001 0.003 0.012 n/a 0.0 n/a n/a n/a 0.0 n/a 0.004 n/a 0.0 2.938 35.256
Lysine (g) 3.097 0.001 0.005 0.012 n/a 0.0 n/a n/a n/a 0.0 n/a 0.005 n/a 0.0 3.12 37.44
Methionine (g) 0.938 0.0 0.0 0.003 n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 n/a 0.0 0.943 11.316
Cystine (g) 0.36 0.0 0.0 0.003 n/a 0.0 n/a n/a n/a 0.0 n/a 0.001 n/a 0.0 0.364 4.368
Phenylalanine (g) 1.427 0.001 0.003 0.009 n/a 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.0 1.442 17.304
Tyrosine (g) 1.208 0.0 0.001 0.006 n/a 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.0 1.217 14.604
Valine (g) 1.786 0.001 0.002 0.009 n/a 0.0 n/a n/a n/a 0.0 n/a 0.003 n/a 0.0 1.802 21.624
Arginine (g) 2.223 0.001 0.011 0.008 n/a 0.0 n/a n/a n/a 0.0 n/a 0.004 n/a 0.001 2.247 26.964
Histidine (g) 1.067 0.0 0.001 0.006 n/a 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.0 1.077 12.924
Alanine (g) 2.005 0.001 0.002 0.014 n/a 0.0 n/a n/a n/a 0.0 n/a 0.004 n/a 0.0 2.025 24.3
Aspartic acid (g) 3.29 0.004 0.01 0.053 n/a 0.0 n/a n/a n/a 0.0 n/a 0.005 n/a 0.0 3.362 40.344
Glutamic acid (g) 5.295 0.003 0.029 0.165 n/a 0.0 n/a n/a n/a 0.0 n/a 0.009 n/a 0.001 5.502 66.024
Glycine (g) 1.581 0.001 0.003 0.008 n/a 0.0 n/a n/a n/a 0.0 n/a 0.004 n/a 0.0 1.596 19.152
Proline (g) 1.401 0.001 0.001 0.009 n/a 0.0 n/a n/a n/a 0.0 n/a 0.003 n/a 0.0 1.415 16.98
Serine (g) 1.324 0.001 0.002 0.011 n/a 0.0 n/a n/a n/a 0.0 n/a 0.002 n/a 0.0 1.34 16.08
Cholesterol (mg) 78.395 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.296 0.0 0.0 78.691 944.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.012
Saturated Fat (g) 5.025 0.001 0.005 0.006 0.0 0.0 0.001 0.0 0.001 0.0 n/a 0.036 0.0 0.049 5.123 61.476
Phytosterols (mg) n/a 0.178 1.688 1.05 n/a 0.0 0.081 n/a 0.042 n/a n/a n/a n/a n/a 3.038 36.456
Monounsaturated Fat (g) 6.978 0.001 0.001 0.008 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.049 0.0 0.073 7.111 85.332
Polyunsaturated (g) 0.553 0.002 0.002 0.02 0.0 0.0 0.001 0.0 0.001 0.0 n/a 0.015 0.0 0.183 0.776 9.312