Receta Italian Beef Sandwich Filling - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chuck
128.52g |
celery
2.97g |
onion
11.25g |
ketchup
15.0g |
vinegar
0.42g |
salt
0.5g |
pepper
0.09g |
water
39.5g |
oregano
0.02g |
garlic
0.05g |
salt
0.0g |
seasoning
0.41g |
worcestershire sauce
0.48g |
dressing
0.87g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 33.07 | 0.02 | 0.12 | 0.26 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.0 | 0.01 | 33.56 | 402.72 |
Total Fat (g) | 15.08 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 0.0 | 0.39 | 15.64 | 187.68 |
Carbohydrates (g) | 0.0 | 0.09 | 1.05 | 3.77 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.09 | 0.14 | 5.23 | 62.76 |
Ash (g) | 1.4 | 0.02 | 0.04 | 0.55 | n/a | 0.5 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.02 | 2.59 | 31.08 |
Calories (kcal) | 277.597 | 0.475 | 4.5 | 14.55 | 0.088 | 0.0 | 0.223 | 0.0 | 0.064 | 0.077 | n/a | 1.249 | 0.372 | 3.968 | 303.162 | 3637.944 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.15 | 1.8 |
Glucose (dextrose) (g) | n/a | 0.02 | 0.22 | 1.76 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 2.06 | 24.72 |
Fructose (g) | n/a | 0.02 | 0.15 | 1.39 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 1.6 | 19.2 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.26 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.26 | 3.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 79.13 | 2.83 | 10.02 | 10.37 | 0.39 | 0.0 | 0.01 | 39.46 | 0.0 | 0.03 | n/a | 0.23 | 0.38 | 0.32 | 143.17 | 1718.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.48 | 3.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.14 | 4.14 | 49.68 |
Galactose (g) | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 8.996 | 1.187 | 2.588 | 2.7 | 0.029 | 0.12 | 0.382 | 1.185 | 0.328 | 0.093 | n/a | 0.037 | 0.511 | 0.208 | 18.365 | 220.38 |
Iron (mg) | 3.55 | 0.01 | 0.02 | 0.08 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.03 | 0.01 | 3.73 | 44.76 |
Magnesium (mg) | 30.844 | 0.326 | 1.125 | 2.85 | 0.021 | 0.005 | 0.17 | 0.395 | 0.056 | 0.013 | n/a | 0.058 | 0.062 | 0.043 | 35.968 | 431.616 |
Phosphorus (mg) | 275.027 | 0.712 | 3.263 | 4.95 | 0.033 | 0.0 | 0.151 | 0.0 | 0.042 | 0.079 | n/a | 0.555 | 0.287 | 0.165 | 285.262 | 3423.144 |
Potassium (mg) | 384.266 | 7.713 | 16.425 | 57.3 | 0.304 | 0.04 | 1.102 | 0.0 | 0.348 | 0.206 | n/a | 1.019 | 3.82 | 0.582 | 473.125 | 5677.5 |
Sodium (mg) | 86.107 | 2.373 | 0.45 | 167.1 | 0.021 | 193.79 | 0.039 | 1.58 | 0.003 | 0.009 | n/a | 2.613 | 4.68 | 7.259 | 466.023 | 5592.276 |
Zinc (mg) | 11.22 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 11.3 | 135.6 |
Copper (mg) | 0.141 | 0.001 | 0.005 | 0.027 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.181 | 2.172 |
Manganese (mg) | 0.0 | 0.003 | 0.015 | 0.02 | n/a | 0.001 | 0.005 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | n/a | 0.0 | 0.045 | 0.54 |
Selenium (mcg) | 25.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25.7 | 308.4 |
Vitamin A, IU (IU) | 0.0 | 13.32 | 0.225 | 139.95 | n/a | 0.0 | 0.262 | 0.0 | 1.438 | 0.005 | n/a | 0.308 | 0.377 | 4.029 | 159.914 | 1918.968 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.045 | 0.005 | 0.0 | 0.05 | 0.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.653 | 0.0 | 7.05 | 0.0 | 0.0 | 0.013 | 0.0 | 0.072 | 0.0 | n/a | 0.053 | 0.024 | 0.2 | 8.065 | 96.78 |
Beta Carotene (mcg) | 0.0 | 8.01 | 0.113 | 84.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.857 | 0.003 | n/a | 0.045 | 0.205 | 2.015 | 95.383 | 1144.596 |
Vitamin E (mg) | 0.22 | 0.01 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.5 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.214 | n/a | n/a | 0.214 | 2.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.045 | 0.0 | 3.239 | 2509.639 | 30115.668 |
Lutein + zeaxanthin (mcg) | 0.0 | 8.396 | 0.45 | 0.0 | 0.0 | 0.0 | 0.179 | 0.0 | 0.18 | 0.008 | n/a | 0.0 | 0.229 | 0.0 | 9.442 | 113.304 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3.3 | 39.6 |
Thiamin (mg) | 0.154 | 0.001 | 0.006 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.164 | 1.968 |
Riboflavin (mg) | 0.296 | 0.002 | 0.003 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.322 | 3.864 |
Niacin (mg) | 4.832 | 0.009 | 0.014 | 0.215 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.019 | 0.003 | 0.002 | 5.097 | 61.164 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.014 | 0.008 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.031 | 0.372 |
Vitamin B-6 (mg) | 0.488 | 0.002 | 0.014 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.0 | 0.529 | 6.348 |
Folate (mcg) | 10.281 | 1.068 | 2.138 | 1.5 | 0.0 | 0.0 | 0.009 | 0.0 | 0.057 | 0.002 | n/a | 0.004 | 0.038 | 0.0 | 15.097 | 181.164 |
Vitamin B-12 (mcg) | 4.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.52 | 54.24 |
Choline (mg) | 125.9 | 0.2 | 0.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 129.0 | 1548.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.36 | 0.0 | 0.001 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.365 | 4.38 |
Threonine (g) | 1.529 | 0.001 | 0.002 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 1.544 | 18.528 |
Isoleucine (g) | 1.709 | 0.001 | 0.001 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 1.721 | 20.652 |
Leucine (g) | 2.917 | 0.001 | 0.003 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.0 | 2.938 | 35.256 |
Lysine (g) | 3.097 | 0.001 | 0.005 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | n/a | 0.0 | 3.12 | 37.44 |
Methionine (g) | 0.938 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.943 | 11.316 |
Cystine (g) | 0.36 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.364 | 4.368 |
Phenylalanine (g) | 1.427 | 0.001 | 0.003 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 1.442 | 17.304 |
Tyrosine (g) | 1.208 | 0.0 | 0.001 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 1.217 | 14.604 |
Valine (g) | 1.786 | 0.001 | 0.002 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 1.802 | 21.624 |
Arginine (g) | 2.223 | 0.001 | 0.011 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.001 | 2.247 | 26.964 |
Histidine (g) | 1.067 | 0.0 | 0.001 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 1.077 | 12.924 |
Alanine (g) | 2.005 | 0.001 | 0.002 | 0.014 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.0 | 2.025 | 24.3 |
Aspartic acid (g) | 3.29 | 0.004 | 0.01 | 0.053 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | n/a | 0.0 | 3.362 | 40.344 |
Glutamic acid (g) | 5.295 | 0.003 | 0.029 | 0.165 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | n/a | 0.001 | 5.502 | 66.024 |
Glycine (g) | 1.581 | 0.001 | 0.003 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.0 | 1.596 | 19.152 |
Proline (g) | 1.401 | 0.001 | 0.001 | 0.009 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 1.415 | 16.98 |
Serine (g) | 1.324 | 0.001 | 0.002 | 0.011 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 1.34 | 16.08 |
Cholesterol (mg) | 78.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.296 | 0.0 | 0.0 | 78.691 | 944.292 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.012 |
Saturated Fat (g) | 5.025 | 0.001 | 0.005 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.036 | 0.0 | 0.049 | 5.123 | 61.476 |
Phytosterols (mg) | n/a | 0.178 | 1.688 | 1.05 | n/a | 0.0 | 0.081 | n/a | 0.042 | n/a | n/a | n/a | n/a | n/a | 3.038 | 36.456 |
Monounsaturated Fat (g) | 6.978 | 0.001 | 0.001 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.049 | 0.0 | 0.073 | 7.111 | 85.332 |
Polyunsaturated (g) | 0.553 | 0.002 | 0.002 | 0.02 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.015 | 0.0 | 0.183 | 0.776 | 9.312 |