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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Leftover hunk of cooked roast beef
5 or possibly 6 peppercorns
Extra virgin olive oil
Oregano
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef broth
1087.5g 		garlics
10.44g 		paprika
2.1g 		celery salt
4.93g 		peppercorns
0.0g 		thyme
1.0g 		sauce
1.18g 		onion salt
4.93g 		oregano
0.5g 		bell peppers
97.58g 		virgin olive oil
0.0g 		oregano
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.66 0.31 0.56 n/a 0.09 0.02 0.56 0.06 0.84 n/a n/a n/a n/a 15.49 15.49
Total Fat (g) 2.39 0.05 0.27 0.1 n/a 0.07 0.01 0.1 0.05 0.17 n/a n/a n/a n/a 3.22 3.22
Carbohydrates (g) 0.44 3.45 1.17 3.14 n/a 0.64 0.01 3.14 0.32 4.53 n/a n/a n/a n/a 16.84 16.84
Ash (g) 11.42 0.16 0.15 0.69 n/a 0.12 0.02 0.69 0.04 0.42 n/a n/a n/a n/a 13.69 13.69
Calories (kcal) 76.125 15.556 6.069 15.727 n/a 2.76 0.142 15.727 1.53 19.516 n/a n/a n/a n/a 153.151 153.151
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.11 n/a n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.01 1.13 n/a n/a n/a n/a 1.2 1.2
Fructose (g) n/a n/a 0.14 n/a n/a n/a n/a n/a 0.01 1.09 n/a n/a n/a n/a 1.24 1.24
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 1060.86 6.12 0.2 0.44 n/a 0.08 1.12 0.44 0.04 91.62 n/a n/a n/a n/a 1160.91 1160.91
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.1 0.22 1.77 n/a 0.02 0.0 1.77 0.02 2.34 n/a n/a n/a n/a 6.24 6.24
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 1.4 n/a 0.4 0.0 1.4 0.2 1.7 n/a n/a n/a n/a 6.0 6.0
Calcium (mg) 65.25 18.896 3.717 28.939 n/a 18.9 0.142 28.939 7.88 9.758 n/a n/a n/a n/a 182.421 182.421
Iron (mg) 1.85 0.18 0.5 0.39 n/a 1.24 0.01 0.39 0.22 0.33 n/a n/a n/a n/a 5.1 5.1
Magnesium (mg) 21.75 2.61 3.885 9.663 n/a 2.2 0.142 9.663 1.35 9.758 n/a n/a n/a n/a 61.02 61.02
Phosphorus (mg) 141.375 15.973 7.245 19.819 n/a 2.01 0.271 19.819 1.0 19.516 n/a n/a n/a n/a 227.028 227.028
Potassium (mg) 587.25 41.864 49.224 216.328 n/a 8.14 1.51 216.328 8.345 170.765 n/a n/a n/a n/a 1299.756 1299.756
Sodium (mg) 3545.25 1.775 0.714 70.746 n/a 0.55 7.469 70.746 0.075 2.927 n/a n/a n/a n/a 3700.252 3700.252
Zinc (mg) 0.0 0.12 0.09 0.14 n/a 0.06 0.0 0.14 0.02 0.13 n/a n/a n/a n/a 0.69 0.69
Copper (mg) 0.0 0.031 0.013 0.028 n/a 0.009 0.001 0.028 0.005 0.068 n/a n/a n/a n/a 0.183 0.183
Manganese (mg) 0.109 0.174 0.018 n/a n/a 0.079 0.001 n/a 0.023 0.117 n/a n/a n/a n/a 0.521 0.521
Selenium (mcg) 7.6 1.5 0.1 0.8 n/a 0.0 0.0 0.8 0.0 0.0 n/a n/a n/a n/a 10.8 10.8
Vitamin A, IU (IU) 0.0 0.94 1107.435 96.727 n/a 38.0 19.352 96.727 34.515 361.046 n/a n/a n/a n/a 1754.741 1754.741
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 55.377 4.831 n/a 1.9 0.968 4.831 1.725 17.564 n/a n/a n/a n/a 87.197 87.197
Beta Carotene (mcg) 0.0 0.522 581.259 58.026 n/a 22.64 10.844 58.026 20.56 202.966 n/a n/a n/a n/a 954.844 954.844
Vitamin E (mg) 0.0 0.01 0.63 0.27 n/a 0.07 0.0 0.27 0.09 0.36 n/a n/a n/a n/a 1.71 1.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.67 276.297 250.247 n/a 8.62 0.118 250.247 4.31 332.748 n/a n/a n/a n/a 1124.257 1124.257
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.05 0.0 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.17 0.17
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 3.3 1.5 4.3 n/a 0.5 0.1 4.3 0.3 78.5 n/a n/a n/a n/a 92.5 92.5
Thiamin (mg) 0.0 0.021 0.014 0.022 n/a 0.005 0.0 0.022 0.002 0.059 n/a n/a n/a n/a 0.144 0.144
Riboflavin (mg) 0.218 0.011 0.037 0.025 n/a 0.004 0.001 0.025 0.002 0.029 n/a n/a n/a n/a 0.351 0.351
Niacin (mg) 8.483 0.073 0.322 0.229 n/a 0.049 0.002 0.229 0.031 0.468 n/a n/a n/a n/a 9.886 9.886
Pantothenic acid (mg) 0.218 0.063 0.037 n/a n/a n/a 0.001 n/a n/a 0.098 n/a n/a n/a n/a 0.416 0.416
Vitamin B-6 (mg) 0.109 0.129 0.084 0.023 n/a 0.006 0.002 0.023 0.006 0.215 n/a n/a n/a n/a 0.596 0.596
Folate (mcg) 21.75 0.313 2.226 5.275 n/a 2.74 0.012 5.275 1.37 9.758 n/a n/a n/a n/a 48.719 48.719
Vitamin B-12 (mcg) 0.76 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.76 0.76
Choline (mg) 31.5 2.4 1.1 6.0 n/a 0.4 0.0 6.0 0.2 5.4 n/a n/a n/a n/a 53.1 53.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.012 0.0 0.0 0.0 n/a n/a n/a n/a 0.012 0.012
Tryptophan (g) n/a 0.007 n/a n/a n/a 0.002 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.019 0.019
Threonine (g) n/a 0.017 n/a n/a n/a 0.003 0.001 n/a n/a 0.039 n/a n/a n/a n/a 0.059 0.059
Isoleucine (g) n/a 0.023 n/a n/a n/a 0.005 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.048 0.048
Leucine (g) n/a 0.032 n/a n/a n/a 0.004 0.001 n/a n/a 0.039 n/a n/a n/a n/a 0.077 0.077
Lysine (g) n/a 0.028 n/a n/a n/a 0.002 0.001 n/a n/a 0.039 n/a n/a n/a n/a 0.07 0.07
Methionine (g) n/a 0.008 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.018 0.018
Cystine (g) n/a 0.007 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.017 0.017
Phenylalanine (g) n/a 0.019 n/a n/a n/a n/a 0.0 n/a n/a 0.088 n/a n/a n/a n/a 0.107 0.107
Tyrosine (g) n/a 0.008 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.018 0.018
Valine (g) n/a 0.03 n/a n/a n/a 0.005 0.001 n/a n/a 0.039 n/a n/a n/a n/a 0.075 0.075
Arginine (g) n/a 0.066 n/a n/a n/a n/a 0.001 n/a n/a 0.029 n/a n/a n/a n/a 0.096 0.096
Histidine (g) n/a 0.011 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.022 0.022
Alanine (g) n/a 0.014 n/a n/a n/a n/a 0.001 n/a n/a 0.039 n/a n/a n/a n/a 0.053 0.053
Aspartic acid (g) n/a 0.051 n/a n/a n/a n/a 0.002 n/a n/a 0.205 n/a n/a n/a n/a 0.258 0.258
Glutamic acid (g) n/a 0.085 n/a n/a n/a n/a 0.002 n/a n/a 0.185 n/a n/a n/a n/a 0.272 0.272
Glycine (g) n/a 0.021 n/a n/a n/a n/a 0.001 n/a n/a 0.029 n/a n/a n/a n/a 0.051 0.051
Proline (g) n/a 0.01 n/a n/a n/a n/a 0.001 n/a n/a 0.02 n/a n/a n/a n/a 0.031 0.031
Serine (g) n/a 0.02 n/a n/a n/a n/a 0.001 n/a n/a 0.049 n/a n/a n/a n/a 0.069 0.069
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.196 0.009 0.044 0.028 n/a 0.027 0.001 0.028 0.013 0.059 n/a n/a n/a n/a 1.405 1.405
Phytosterols (mg) n/a n/a 3.675 n/a n/a 1.63 n/a n/a 1.015 8.782 n/a n/a n/a n/a 15.102 15.102
Monounsaturated Fat (g) 0.979 0.001 0.026 0.02 n/a 0.005 0.001 0.02 0.003 0.01 n/a n/a n/a n/a 1.065 1.065
Polyunsaturated (g) 0.109 0.026 0.175 0.051 n/a 0.012 0.005 0.051 0.026 0.059 n/a n/a n/a n/a 0.513 0.513