Receta Italian Bread Dipping Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large clove of fresh garlic, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
36.0g 		balsamic vinegar
21.25g 		parmesan
0.28g 		basil
0.27g 		pepper
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.11 0.01 0.0 0.22 1.32
Total Fat (g) 36.0 0.0 0.08 0.0 0.0 36.08 216.48
Carbohydrates (g) 0.0 3.62 0.01 0.01 0.01 3.65 21.9
Ash (g) 0.0 0.08 0.02 0.0 0.0 0.1 0.6
Calories (kcal) 318.24 18.7 1.155 0.061 0.066 338.222 2029.332
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 1.61 n/a 0.0 0.0 1.61 9.66
Fructose (g) n/a 1.57 n/a 0.0 0.0 1.57 9.42
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 16.25 0.07 0.25 0.2 16.76 100.56
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.18 n/a 0.0 0.01 3.19 19.14
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.36 5.738 3.488 0.472 0.015 10.072 60.432
Iron (mg) 0.2 0.15 0.0 0.01 0.0 0.37 2.22
Magnesium (mg) 0.0 2.55 0.142 0.171 0.025 2.888 17.328
Phosphorus (mg) 0.0 4.038 2.046 0.149 0.055 6.288 37.728
Potassium (mg) 0.36 23.8 0.27 0.787 0.447 25.664 153.984
Sodium (mg) 0.72 4.888 4.721 0.011 0.008 10.347 62.082
Zinc (mg) 0.0 0.02 0.01 0.0 0.0 0.03 0.18
Copper (mg) 0.0 0.006 0.0 0.001 0.0 0.008 0.048
Manganese (mg) 0.0 0.028 0.0 0.003 0.0 0.031 0.186
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 0.0 1.779 14.067 6.633 22.478 134.868
Retinol (mcg) 0.0 n/a 0.301 0.0 0.0 0.301 1.806
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.34 0.704 0.333 1.376 8.256
Beta Carotene (mcg) 0.0 n/a n/a 8.379 3.44 11.819 70.914
Vitamin E (mg) 5.17 n/a n/a 0.0 0.0 5.17 31.02
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 15.067 0.108 15.175 91.05
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.0 0.3 1.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.3 1.8
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 n/a 0.001 0.0 0.0 0.001 0.006
Niacin (mg) 0.0 n/a 0.001 0.002 0.002 0.005 0.03
Pantothenic acid (mg) 0.0 n/a 0.001 0.001 0.001 0.003 0.018
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.001 0.001 0.006
Folate (mcg) 0.0 n/a 0.022 0.181 0.097 0.301 1.806
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a n/a 0.0 0.0 0.2 1.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.0 0.0 0.002 0.012
Threonine (g) 0.0 n/a 0.004 0.0 0.0 0.005 0.03
Isoleucine (g) 0.0 n/a 0.006 0.0 0.0 0.006 0.036
Leucine (g) 0.0 n/a 0.011 0.001 0.0 0.012 0.072
Lysine (g) 0.0 n/a 0.011 0.0 0.0 0.011 0.066
Methionine (g) 0.0 n/a 0.003 0.0 0.0 0.003 0.018
Cystine (g) 0.0 n/a 0.001 0.0 0.0 0.001 0.006
Phenylalanine (g) 0.0 n/a 0.006 0.0 0.0 0.007 0.042
Tyrosine (g) 0.0 n/a 0.006 0.0 0.0 0.007 0.042
Valine (g) 0.0 n/a 0.008 0.0 0.0 0.008 0.048
Arginine (g) 0.0 n/a 0.004 0.0 0.0 0.005 0.03
Histidine (g) 0.0 n/a 0.004 0.0 0.0 0.005 0.03
Alanine (g) 0.0 n/a 0.003 0.0 0.0 0.004 0.024
Aspartic acid (g) 0.0 n/a 0.007 0.001 0.001 0.009 0.054
Glutamic acid (g) 0.0 n/a 0.027 0.001 0.0 0.028 0.168
Glycine (g) 0.0 n/a 0.002 0.0 0.0 0.002 0.012
Proline (g) 0.0 n/a 0.014 0.0 0.0 0.014 0.084
Serine (g) 0.0 n/a 0.007 0.0 0.0 0.007 0.042
Cholesterol (mg) 0.0 n/a 0.2 0.0 0.0 0.2 1.2
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.972 0.0 0.048 0.0 0.0 5.02 30.12
Phytosterols (mg) 79.56 n/a n/a n/a n/a 79.56 477.36
Monounsaturated Fat (g) 26.266 n/a 0.024 0.0 0.0 26.29 157.74
Polyunsaturated (g) 3.787 n/a 0.002 0.001 0.0 3.79 22.74