Receta Italian Bread Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf of crusty Italian bread
Salt & pepper as desired
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes sauce
30.63g 		tomatoes
67.8g 		basil
0.07g 		mozzarella cheese
28.35g 		swiss cheese
28.35g 		sausage
28.35g 		pepper
0.0g 		salt
0.0g 		oregano
0.13g 		garlic
0.33g 		romano cheese
14.79g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.6 0.0 7.36 7.63 4.04 n/a n/a 0.01 0.02 4.7 n/a 24.77 99.08
Total Fat (g) 0.06 0.14 0.0 5.68 7.88 8.88 n/a n/a 0.01 0.0 3.98 n/a 26.63 106.52
Carbohydrates (g) 1.65 2.66 0.0 1.09 1.53 0.18 n/a n/a 0.08 0.11 0.54 n/a 7.83 31.32
Ash (g) 0.61 0.34 0.0 n/a 0.79 0.77 n/a n/a 0.01 0.0 0.99 n/a 3.51 14.04
Calories (kcal) 7.35 12.203 0.016 85.617 107.73 98.091 n/a n/a 0.383 0.486 57.228 n/a 369.104 1476.416
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 0.0 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.48
Glucose (dextrose) (g) 0.71 0.85 0.0 n/a 0.14 n/a n/a n/a 0.0 n/a n/a n/a 1.7 6.8
Fructose (g) 0.51 0.93 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.44 5.76
Lactose (g) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Maltose (g) 0.0 0.0 0.0 n/a 0.18 n/a n/a n/a 0.0 n/a n/a n/a 0.18 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 27.91 64.07 0.06 13.17 10.52 14.48 n/a n/a 0.01 0.19 4.57 n/a 134.98 539.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.3 1.78 0.0 0.17 0.37 n/a n/a n/a 0.01 0.0 0.11 n/a 3.75 15.0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 1.3 5.2
Calcium (mg) 3.981 6.78 0.125 207.239 224.249 5.103 n/a n/a 1.97 0.591 157.339 n/a 607.375 2429.5
Iron (mg) 0.31 0.18 0.0 0.07 0.06 0.33 n/a n/a 0.06 0.01 0.11 n/a 1.13 4.52
Magnesium (mg) 4.9 7.457 0.045 7.371 10.773 3.969 n/a n/a 0.338 0.082 6.063 n/a 40.997 163.988
Phosphorus (mg) 7.963 16.271 0.039 148.554 160.745 40.257 n/a n/a 0.25 0.499 112.385 n/a 486.962 1947.848
Potassium (mg) 101.369 160.674 0.208 26.933 21.83 71.726 n/a n/a 2.086 1.308 12.717 n/a 398.85 1595.4
Sodium (mg) 160.475 3.39 0.003 149.688 54.432 207.239 n/a n/a 0.019 0.055 177.45 n/a 752.75 3011.0
Zinc (mg) 0.06 0.12 0.0 0.89 1.24 0.51 n/a n/a 0.01 0.0 0.38 n/a 3.2 12.8
Copper (mg) 0.037 0.041 0.0 0.009 0.011 0.023 n/a n/a 0.001 0.001 0.004 n/a 0.127 0.508
Manganese (mg) 0.034 0.075 0.001 n/a 0.003 0.017 n/a n/a 0.006 0.005 0.003 n/a 0.143 0.572
Selenium (mcg) 0.1 0.0 0.0 4.6 5.2 7.0 n/a n/a 0.0 0.0 2.1 n/a 19.1 76.4
Vitamin A, IU (IU) 132.606 564.732 3.714 n/a 235.305 0.0 n/a n/a 8.629 0.029 61.368 n/a 1006.383 4025.532
Retinol (mcg) 0.0 0.0 0.0 44.226 60.669 0.0 n/a n/a 0.0 0.0 13.309 n/a 118.204 472.816
Vitamin A, RAE (mcg_RAE) 6.738 28.474 0.186 45.36 62.37 0.0 n/a n/a 0.431 0.0 14.196 n/a 157.755 631.02
Beta Carotene (mcg) 79.319 304.4 2.212 14.459 19.845 n/a n/a n/a 5.14 0.016 10.203 n/a 435.593 1742.372
Vitamin E (mg) 0.43 0.37 0.0 0.1 0.11 n/a n/a n/a 0.02 0.0 0.03 n/a 1.07 4.28
Vitamin D (IU) n/a n/a n/a n/a 12.474 n/a n/a n/a n/a n/a n/a n/a 12.474 49.896
Lycopene (mcg) 4281.069 1744.365 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 6025.434 24101.736
Lutein + zeaxanthin (mcg) 7.044 83.388 3.978 0.0 0.0 n/a n/a n/a 1.078 0.052 0.0 n/a 95.539 382.156
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.03 0.08 0.0 n/a 0.01 n/a n/a n/a 0.02 n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 2.1 8.6 0.0 0.0 0.0 0.6 n/a n/a 0.1 0.1 0.0 n/a 11.5 46.0
Thiamin (mg) 0.006 0.027 0.0 0.028 0.017 0.162 n/a n/a 0.0 0.001 0.006 n/a 0.247 0.988
Riboflavin (mg) 0.021 0.014 0.0 0.094 0.085 0.048 n/a n/a 0.0 0.0 0.055 n/a 0.317 1.268
Niacin (mg) 0.3 0.4 0.001 0.034 0.026 0.921 n/a n/a 0.008 0.002 0.012 n/a 1.704 6.816
Pantothenic acid (mg) 0.095 0.061 0.0 n/a 0.122 0.145 n/a n/a n/a 0.002 0.062 n/a 0.487 1.948
Vitamin B-6 (mg) 0.031 0.054 0.0 0.023 0.023 0.085 n/a n/a 0.002 0.004 0.013 n/a 0.234 0.936
Folate (mcg) 3.369 10.169 0.048 2.835 1.701 2.268 n/a n/a 0.343 0.01 1.035 n/a 21.777 87.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.65 0.95 0.26 n/a n/a 0.0 0.0 0.17 n/a 2.03 8.12
Choline (mg) 3.0 4.5 0.0 4.0 4.4 n/a n/a n/a 0.0 0.1 2.3 n/a 18.4 73.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.007 0.0 n/a 0.113 0.031 n/a n/a n/a 0.0 0.064 n/a 0.218 0.872
Threonine (g) 0.012 0.02 0.0 n/a 0.295 0.159 n/a n/a n/a 0.001 0.173 n/a 0.66 2.64
Isoleucine (g) 0.009 0.014 0.0 n/a 0.437 0.147 n/a n/a n/a 0.001 0.25 n/a 0.857 3.428
Leucine (g) 0.012 0.02 0.0 n/a 0.839 0.272 n/a n/a n/a 0.001 0.454 n/a 1.599 6.396
Lysine (g) 0.012 0.02 0.0 n/a 0.734 0.306 n/a n/a n/a 0.001 0.435 n/a 1.509 6.036
Methionine (g) 0.003 0.007 0.0 n/a 0.221 0.099 n/a n/a n/a 0.0 0.126 n/a 0.456 1.824
Cystine (g) 0.003 0.007 0.0 n/a 0.082 0.04 n/a n/a n/a 0.0 0.031 n/a 0.163 0.652
Phenylalanine (g) 0.031 0.047 0.0 n/a 0.471 0.136 n/a n/a n/a 0.001 0.253 n/a 0.938 3.752
Tyrosine (g) 0.006 0.007 0.0 n/a 0.479 0.116 n/a n/a n/a 0.0 0.263 n/a 0.872 3.488
Valine (g) 0.009 0.014 0.0 n/a 0.607 0.162 n/a n/a n/a 0.001 0.322 n/a 1.114 4.456
Arginine (g) 0.009 0.014 0.0 n/a 0.264 0.238 n/a n/a n/a 0.002 0.173 n/a 0.7 2.8
Histidine (g) 0.006 0.007 0.0 n/a 0.303 0.116 n/a n/a n/a 0.0 0.182 n/a 0.615 2.46
Alanine (g) 0.012 0.02 0.0 n/a 0.258 0.227 n/a n/a n/a 0.0 0.138 n/a 0.655 2.62
Aspartic acid (g) 0.061 0.095 0.0 n/a 0.445 0.337 n/a n/a n/a 0.002 0.294 n/a 1.235 4.94
Glutamic acid (g) 0.199 0.292 0.0 n/a 1.616 0.558 n/a n/a n/a 0.003 1.079 n/a 3.747 14.988
Glycine (g) 0.009 0.014 0.0 n/a 0.145 0.247 n/a n/a n/a 0.001 0.081 n/a 0.496 1.984
Proline (g) 0.006 0.014 0.0 n/a 1.046 0.187 n/a n/a n/a 0.0 0.55 n/a 1.803 7.212
Serine (g) 0.012 0.02 0.0 n/a 0.465 0.156 n/a n/a n/a 0.001 0.272 n/a 0.926 3.704
Cholesterol (mg) 0.0 0.0 0.0 15.309 26.082 21.546 n/a n/a 0.0 0.0 15.379 n/a 78.316 313.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.02 0.0 3.084 5.041 3.195 n/a n/a 0.003 0.0 2.532 n/a 13.885 55.54
Phytosterols (mg) n/a 4.746 n/a n/a n/a 0.0 n/a n/a 0.254 n/a n/a n/a 4.999 19.996
Monounsaturated Fat (g) 0.009 0.02 0.0 1.375 2.061 4.065 n/a n/a 0.001 0.0 1.159 n/a 8.691 34.764
Polyunsaturated (g) 0.021 0.054 0.0 0.145 0.275 1.143 n/a n/a 0.007 0.001 0.087 n/a 1.733 6.932