Receta Italian Bread With Garlic And Cheese - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread
64.0g |
butter
113.5g |
garlic
9.14g |
jack cheese
113.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 7.52 | 0.96 | 0.58 | 27.66 | 36.73 | 36.73 |
| Total Fat (g) | 1.17 | 92.06 | 0.05 | 34.22 | 127.49 | 127.49 |
| Carbohydrates (g) | 36.12 | 0.07 | 3.02 | 0.77 | 39.98 | 39.98 |
| Ash (g) | 1.4 | 2.39 | 0.14 | n/a | 3.93 | 3.93 |
| Calories (kcal) | 184.96 | 813.795 | 13.611 | 421.49 | 1433.856 | 1433.856 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.8 | 18.01 | 5.35 | 46.34 | 87.5 | 87.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.64 | 0.07 | 0.09 | 0.57 | 2.36 | 2.36 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.2 | 0.0 | 1.7 | 1.7 |
| Calcium (mg) | 28.16 | 27.24 | 16.534 | 842.98 | 914.914 | 914.914 |
| Iron (mg) | 2.32 | 0.02 | 0.16 | 0.81 | 3.31 | 3.31 |
| Magnesium (mg) | 17.92 | 2.27 | 2.284 | 30.51 | 52.984 | 52.984 |
| Phosphorus (mg) | 72.96 | 27.24 | 13.977 | 501.72 | 615.897 | 615.897 |
| Potassium (mg) | 81.92 | 27.24 | 36.631 | 91.53 | 237.321 | 237.321 |
| Sodium (mg) | 416.0 | 653.76 | 1.553 | 605.68 | 1676.993 | 1676.993 |
| Zinc (mg) | 0.6 | 0.1 | 0.11 | 3.39 | 4.19 | 4.19 |
| Copper (mg) | 0.09 | 0.0 | 0.027 | 0.034 | 0.151 | 0.151 |
| Manganese (mg) | 0.333 | 0.0 | 0.153 | n/a | 0.485 | 0.485 |
| Selenium (mcg) | 17.3 | 1.1 | 1.3 | 16.4 | 36.2 | 36.2 |
| Vitamin A, IU (IU) | 0.0 | 2836.365 | 0.822 | n/a | 2837.187 | 2837.187 |
| Retinol (mcg) | 0.0 | 761.585 | 0.0 | 216.96 | 978.545 | 978.545 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 776.34 | 0.0 | 223.74 | 1000.08 | 1000.08 |
| Beta Carotene (mcg) | 0.0 | 179.33 | 0.457 | 88.14 | 267.927 | 267.927 |
| Vitamin E (mg) | 0.12 | 2.63 | 0.01 | 0.29 | 3.05 | 3.05 |
| Vitamin D (IU) | n/a | 63.56 | n/a | n/a | 63.56 | 63.56 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.68 | 0.0 | 1.462 | 0.0 | 9.142 | 9.142 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 2.9 | 0.0 | 3.0 | 3.0 |
| Thiamin (mg) | 0.275 | 0.011 | 0.018 | 0.023 | 0.327 | 0.327 |
| Riboflavin (mg) | 0.186 | 0.034 | 0.01 | 0.441 | 0.67 | 0.67 |
| Niacin (mg) | 3.046 | 0.045 | 0.064 | 0.102 | 3.257 | 3.257 |
| Pantothenic acid (mg) | 0.211 | 0.125 | 0.055 | n/a | 0.391 | 0.391 |
| Vitamin B-6 (mg) | 0.064 | 0.0 | 0.113 | 0.09 | 0.268 | 0.268 |
| Folate (mcg) | 94.72 | 3.405 | 0.274 | 20.34 | 118.739 | 118.739 |
| Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.94 | 1.13 | 1.13 |
| Choline (mg) | 9.5 | 21.3 | 2.1 | 17.4 | 50.3 | 50.3 |
| Folic acid (mcg) | 74.88 | 0.0 | 0.0 | 0.0 | 74.88 | 74.88 |
| Tryptophan (g) | 0.077 | 0.011 | 0.006 | n/a | 0.095 | 0.095 |
| Threonine (g) | 0.179 | 0.045 | 0.015 | n/a | 0.239 | 0.239 |
| Isoleucine (g) | 0.237 | 0.057 | 0.02 | n/a | 0.314 | 0.314 |
| Leucine (g) | 0.442 | 0.091 | 0.028 | n/a | 0.561 | 0.561 |
| Lysine (g) | 0.192 | 0.079 | 0.025 | n/a | 0.296 | 0.296 |
| Methionine (g) | 0.096 | 0.023 | 0.007 | n/a | 0.126 | 0.126 |
| Cystine (g) | 0.154 | 0.011 | 0.006 | n/a | 0.171 | 0.171 |
| Phenylalanine (g) | 0.314 | 0.045 | 0.016 | n/a | 0.375 | 0.375 |
| Tyrosine (g) | 0.122 | 0.045 | 0.007 | n/a | 0.174 | 0.174 |
| Valine (g) | 0.275 | 0.068 | 0.026 | n/a | 0.37 | 0.37 |
| Arginine (g) | 0.237 | 0.034 | 0.058 | n/a | 0.328 | 0.328 |
| Histidine (g) | 0.134 | 0.023 | 0.01 | n/a | 0.167 | 0.167 |
| Alanine (g) | 0.211 | 0.034 | 0.012 | n/a | 0.257 | 0.257 |
| Aspartic acid (g) | 0.288 | 0.068 | 0.045 | n/a | 0.401 | 0.401 |
| Glutamic acid (g) | 2.106 | 0.204 | 0.074 | n/a | 2.384 | 2.384 |
| Glycine (g) | 0.23 | 0.023 | 0.018 | n/a | 0.271 | 0.271 |
| Proline (g) | 0.71 | 0.091 | 0.009 | n/a | 0.81 | 0.81 |
| Serine (g) | 0.288 | 0.057 | 0.017 | n/a | 0.362 | 0.362 |
| Cholesterol (mg) | 0.0 | 244.025 | 0.0 | 100.57 | 344.595 | 344.595 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.32 | 58.305 | 0.008 | 21.549 | 80.182 | 80.182 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.224 | 23.858 | 0.001 | 9.888 | 33.97 | 33.97 |
| Polyunsaturated (g) | 0.506 | 3.45 | 0.023 | 1.017 | 4.996 | 4.996 |