Receta Italian Bread With Sesame Seeds (Scali) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. extra virgin olive oil not extra virgin
1 x egg white beaten w/ 1/4C cool water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
34.56g 		honey
1.75g 		flour
10.42g 		yeast
1.0g 		bread flour
34.25g 		flour
10.42g 		kosher salt
3.0g 		egg
0.0g 		sesame
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 1.08 0.38 4.1 1.08 0.0 n/a 1.28 7.92 95.04
Total Fat (g) 0.0 0.0 0.1 0.05 0.57 0.1 0.0 n/a 3.83 4.64 55.68
Carbohydrates (g) 0.0 1.44 7.95 0.38 24.84 7.95 0.0 n/a 0.73 43.3 519.6
Ash (g) 0.03 0.0 0.05 0.07 0.16 0.05 2.99 n/a 0.18 3.54 42.48
Calories (kcal) 0.0 5.32 37.917 2.95 123.643 37.917 0.0 n/a 39.438 247.183 2966.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.04 0.48
Glucose (dextrose) (g) n/a 0.63 n/a n/a n/a n/a n/a n/a 0.01 0.63 7.56
Fructose (g) n/a 0.72 n/a n/a n/a n/a n/a n/a 0.0 0.72 8.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 34.53 0.3 1.24 0.08 4.58 1.24 0.01 n/a 0.23 42.2 506.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.44 0.03 0.0 0.11 0.03 0.0 n/a 0.03 1.63 19.56
Galactose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.8 0.3 0.0 n/a 0.7 2.3 27.6
Calcium (mg) 1.037 0.105 1.563 0.64 5.138 1.563 0.72 n/a 3.75 14.514 174.168
Iron (mg) 0.0 0.01 0.48 0.17 1.51 0.48 0.01 n/a 0.4 3.06 36.72
Magnesium (mg) 0.346 0.035 2.292 0.98 8.563 2.292 0.03 n/a 21.563 36.099 433.188
Phosphorus (mg) 0.0 0.07 11.25 12.9 33.223 11.25 0.0 n/a 41.688 110.38 1324.56
Potassium (mg) 0.0 0.91 11.146 20.0 34.25 11.146 0.24 n/a 23.125 100.817 1209.804
Sodium (mg) 1.383 0.07 0.208 0.5 0.685 0.208 1162.74 n/a 2.938 1168.732 14024.784
Zinc (mg) 0.0 0.0 0.07 0.06 0.29 0.07 0.0 n/a 0.42 0.93 11.16
Copper (mg) 0.003 0.001 0.015 0.005 0.062 0.015 0.001 n/a 0.088 0.188 2.256
Manganese (mg) 0.0 0.001 0.071 0.006 0.271 0.071 0.003 n/a 0.09 0.512 6.144
Selenium (mcg) 0.0 0.0 3.5 0.2 13.6 3.5 0.0 n/a 6.1 27.0 324.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.01 0.685 0.0 0.0 n/a 4.125 4.82 57.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.188 0.188 2.256
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.343 0.0 0.0 n/a 2.5 2.843 34.116
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.14 0.01 0.0 n/a 0.11 0.25 3.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 0.0 27.058 1.875 0.0 n/a 0.0 30.808 369.696
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.07 0.01 n/a n/a 0.0 0.08 0.96
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.49 0.04 n/a n/a 0.0 0.57 6.84
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.082 0.024 0.277 0.082 0.0 n/a 0.044 0.509 6.108
Riboflavin (mg) 0.0 0.001 0.051 0.055 0.175 0.051 0.0 n/a 0.006 0.338 4.056
Niacin (mg) 0.0 0.002 0.615 0.398 2.586 0.615 0.0 n/a 0.363 4.577 54.924
Pantothenic acid (mg) 0.0 0.001 0.046 0.113 0.151 0.046 0.0 n/a 0.018 0.375 4.5
Vitamin B-6 (mg) 0.0 0.0 0.004 0.016 0.014 0.004 0.0 n/a 0.025 0.063 0.756
Folate (mcg) 0.0 0.035 19.063 23.4 62.678 19.063 0.0 n/a 7.188 131.425 1577.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.1 0.3 3.6 1.1 0.0 n/a 1.6 7.7 92.4
Folic acid (mcg) 0.0 0.0 16.042 0.0 51.375 16.042 0.0 n/a 0.0 83.458 1001.496
Tryptophan (g) n/a 0.0 0.014 0.005 0.048 0.014 0.0 n/a 0.021 0.1 1.2
Threonine (g) n/a 0.0 0.029 0.02 0.11 0.029 0.0 n/a 0.046 0.233 2.796
Isoleucine (g) n/a 0.0 0.038 0.022 0.151 0.038 0.0 n/a 0.047 0.295 3.54
Leucine (g) n/a 0.0 0.074 0.031 0.284 0.074 0.0 n/a 0.094 0.557 6.684
Lysine (g) n/a 0.0 0.024 0.032 0.079 0.024 0.0 n/a 0.041 0.199 2.388
Methionine (g) n/a 0.0 0.019 0.008 0.072 0.019 0.0 n/a 0.055 0.172 2.064
Cystine (g) n/a 0.0 0.023 0.005 0.092 0.023 0.0 n/a 0.028 0.171 2.052
Phenylalanine (g) n/a 0.0 0.054 0.019 0.202 0.054 0.0 n/a 0.059 0.388 4.656
Tyrosine (g) n/a 0.0 0.032 0.016 0.113 0.032 0.0 n/a 0.049 0.243 2.916
Valine (g) n/a 0.0 0.044 0.024 0.171 0.044 0.0 n/a 0.061 0.344 4.128
Arginine (g) n/a 0.0 0.044 0.021 0.144 0.044 0.0 n/a 0.203 0.456 5.472
Histidine (g) n/a 0.0 0.024 0.01 0.086 0.024 0.0 n/a 0.034 0.178 2.136
Alanine (g) n/a 0.0 0.034 0.025 0.127 0.034 0.0 n/a 0.062 0.283 3.396
Aspartic acid (g) n/a 0.001 0.046 0.039 0.164 0.046 0.0 n/a 0.129 0.425 5.1
Glutamic acid (g) n/a 0.0 0.363 0.057 1.439 0.363 0.0 n/a 0.288 2.508 30.096
Glycine (g) n/a 0.0 0.039 0.019 0.14 0.039 0.0 n/a 0.068 0.304 3.648
Proline (g) n/a 0.002 0.125 0.016 0.483 0.125 0.0 n/a 0.065 0.816 9.792
Serine (g) n/a 0.0 0.054 0.019 0.199 0.054 0.0 n/a 0.075 0.401 4.812
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.017 0.006 0.082 0.017 0.0 n/a 0.566 0.688 8.256
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.009 0.026 0.048 0.009 0.0 n/a 1.495 1.587 19.044
Polyunsaturated (g) 0.0 0.0 0.043 0.0 0.25 0.043 0.0 n/a 1.593 1.929 23.148