Receta Italian Cabbage - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cabbage
18.4g 		onion
63.0g 		tomatoes
380.0g 		wine vinegar
29.8g 		sugar salt
9.86g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.69 2.96 0.01 1.12 5.03 5.03
Total Fat (g) 0.02 0.06 0.49 0.0 0.22 0.79 0.79
Carbohydrates (g) 1.07 5.88 15.2 0.08 7.77 30.0 30.0
Ash (g) 0.12 0.22 3.08 0.05 0.15 3.62 3.62
Calories (kcal) 4.6 25.2 64.6 5.662 33.228 133.29 133.29
Starch (g) 0.0 0.0 n/a n/a 6.42 6.42 6.42
Sucrose (g) 0.01 0.62 0.04 n/a 0.05 0.73 0.73
Glucose (dextrose) (g) 0.31 1.24 4.18 n/a 0.0 5.73 5.73
Fructose (g) 0.27 0.81 4.83 n/a 0.0 5.91 5.91
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 16.96 56.14 358.26 28.15 0.6 460.12 460.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.59 2.67 9.04 0.0 0.09 12.4 12.4
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 1.1 3.8 0.0 1.2 6.5 6.5
Calcium (mg) 7.36 14.49 117.8 1.788 4.93 146.368 146.368
Iron (mg) 0.09 0.13 3.69 0.13 0.29 4.33 4.33
Magnesium (mg) 2.208 6.3 41.8 1.192 13.114 64.614 64.614
Phosphorus (mg) 4.784 18.27 72.2 2.384 36.482 134.12 134.12
Potassium (mg) 31.28 91.98 714.4 11.622 37.074 886.356 886.356
Sodium (mg) 3.312 2.52 543.4 2.384 0.592 552.208 552.208
Zinc (mg) 0.03 0.11 0.53 0.01 0.3 0.98 0.98
Copper (mg) 0.004 0.025 0.266 0.003 0.035 0.333 0.333
Manganese (mg) 0.029 0.082 0.304 0.015 0.248 0.679 0.679
Selenium (mcg) 0.1 0.3 0.4 n/a 0.3 1.0 1.0
Vitamin A, IU (IU) 18.032 1.26 444.6 0.0 0.0 463.892 463.892
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.92 0.0 22.8 0.0 0.0 23.72 23.72
Beta Carotene (mcg) 7.728 0.63 266.0 n/a 0.0 274.358 274.358
Vitamin E (mg) 0.03 0.01 2.58 n/a 0.0 2.62 2.62
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 10514.6 n/a 0.0 10514.6 10514.6
Lutein + zeaxanthin (mcg) 5.52 2.52 326.8 n/a 0.0 334.84 334.84
Tocopherol, beta (mg) 0.0 0.0 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.19 n/a n/a 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 4.7 35.3 0.1 1.0 47.9 47.9
Thiamin (mg) 0.011 0.031 0.19 n/a 0.026 0.258 0.258
Riboflavin (mg) 0.007 0.019 0.228 n/a 0.013 0.267 0.267
Niacin (mg) 0.042 0.076 2.698 n/a 0.518 3.334 3.334
Pantothenic acid (mg) 0.039 0.076 0.456 n/a 0.031 0.601 0.601
Vitamin B-6 (mg) 0.022 0.076 0.418 n/a 0.114 0.63 0.63
Folate (mcg) 7.912 11.97 30.4 n/a 4.24 54.522 54.522
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.0 3.8 26.6 n/a 2.3 34.7 34.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 0.006 0.038 n/a 0.014 0.06 0.06
Threonine (g) 0.007 0.013 0.152 n/a 0.031 0.203 0.203
Isoleucine (g) 0.006 0.006 0.076 n/a 0.034 0.121 0.121
Leucine (g) 0.007 0.019 0.114 n/a 0.067 0.207 0.207
Lysine (g) 0.007 0.025 0.114 n/a 0.032 0.178 0.178
Methionine (g) 0.002 0.0 0.038 n/a 0.017 0.057 0.057
Cystine (g) 0.002 0.0 0.038 n/a 0.024 0.064 0.064
Phenylalanine (g) 0.006 0.019 0.114 n/a 0.045 0.184 0.184
Tyrosine (g) 0.004 0.006 0.076 n/a 0.013 0.099 0.099
Valine (g) 0.007 0.013 0.076 n/a 0.044 0.14 0.14
Arginine (g) 0.015 0.063 0.076 n/a 0.044 0.198 0.198
Histidine (g) 0.004 0.006 0.076 n/a 0.023 0.109 0.109
Alanine (g) 0.007 0.013 0.114 n/a 0.038 0.172 0.172
Aspartic acid (g) 0.022 0.057 0.608 n/a 0.052 0.739 0.739
Glutamic acid (g) 0.053 0.164 1.824 n/a 0.295 2.336 2.336
Glycine (g) 0.006 0.019 0.076 n/a 0.042 0.143 0.143
Proline (g) 0.009 0.006 0.076 n/a 0.096 0.187 0.187
Serine (g) 0.009 0.013 0.114 n/a 0.048 0.184 0.184
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 0.006 0.025 0.076 0.0 0.044 0.151 0.151
Phytosterols (mg) 2.024 9.45 n/a n/a n/a 11.474 11.474
Monounsaturated Fat (g) 0.004 0.006 0.076 n/a 0.035 0.12 0.12
Polyunsaturated (g) 0.004 0.013 0.19 n/a 0.124 0.331 0.331