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Receta Italian Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Yellow cornmeal Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
1.23g 		sage
0.12g 		pancetta
2.47g 		olive oil
2.25g 		tomatoes
22.6g 		chicken broth
157.73g 		beans
109.17g 		cabbage
60.53g 		sausage
78.86g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.51 0.0 0.2 1.58 7.93 0.77 11.43 22.5 135.0
Total Fat (g) 0.01 0.01 0.17 2.25 0.05 0.16 0.32 0.06 27.63 30.66 183.96
Carbohydrates (g) 0.41 0.07 0.04 0.0 0.89 0.63 23.14 3.51 0.0 28.69 172.14
Ash (g) 0.02 0.01 0.09 0.0 0.11 1.1 1.26 0.39 2.24 5.22 31.32
Calories (kcal) 1.836 0.368 3.87 19.89 4.068 11.041 124.45 15.133 298.103 478.759 2872.554
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.28 n/a n/a 1.01 n/a 1.29 7.74
Fructose (g) n/a n/a n/a n/a 0.31 n/a n/a 0.88 n/a 1.19 7.14
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.72 0.01 1.65 0.0 21.36 154.26 76.53 55.8 37.83 348.15 2088.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.59 0.0 0.32 1.94 0.0 2.86 17.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.6 5.2 1.5 0.0 7.7 46.2
Calcium (mg) 2.231 1.927 0.197 0.023 2.26 9.464 79.692 24.213 108.043 228.049 1368.294
Iron (mg) 0.02 0.03 0.02 0.01 0.06 0.32 3.26 0.28 0.73 4.73 28.38
Magnesium (mg) 0.308 0.499 0.419 0.0 2.486 1.577 55.675 7.264 10.252 78.481 470.886
Phosphorus (mg) 1.886 0.106 5.99 0.0 5.424 20.504 99.342 15.739 216.874 365.864 2195.184
Potassium (mg) 4.942 1.248 8.48 0.023 53.558 126.18 495.617 102.907 242.11 1035.065 6210.39
Sodium (mg) 0.21 0.013 34.732 0.045 1.13 249.206 5.458 10.896 593.052 894.741 5368.446
Zinc (mg) 0.01 0.01 0.03 0.0 0.04 0.11 1.22 0.11 1.18 2.72 16.32
Copper (mg) 0.004 0.001 0.001 0.0 0.014 0.047 0.251 0.012 0.055 0.385 2.31
Manganese (mg) 0.021 0.004 0.0 0.0 0.025 0.079 0.568 0.097 0.032 0.825 4.95
Selenium (mcg) 0.2 0.0 0.6 0.0 0.0 0.0 1.7 0.2 0.0 2.7 16.2
Vitamin A, IU (IU) 0.111 6.883 0.0 0.0 188.244 0.0 0.0 59.323 74.132 328.693 1972.158
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.407 13.407 80.442
Vitamin A, RAE (mcg_RAE) 0.0 0.344 0.0 0.0 9.491 0.0 0.0 3.027 14.984 27.846 167.076
Beta Carotene (mcg) 0.062 4.066 0.0 0.0 101.467 0.0 0.0 25.424 8.675 139.693 838.158
Vitamin E (mg) 0.0 0.01 0.01 0.32 0.12 0.0 0.86 0.09 0.42 1.83 10.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 581.455 0.0 0.0 0.0 8.675 590.13 3540.78
Lutein + zeaxanthin (mcg) 0.197 1.006 0.0 0.0 27.796 0.0 0.0 18.16 0.0 47.159 282.954
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.03 n/a n/a 0.0 0.09 0.13 0.78
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 2.9 11.0 0.0 22.2 0.6 37.0 222.0
Thiamin (mg) 0.002 0.001 0.018 0.0 0.009 0.0 0.109 0.036 0.166 0.342 2.052
Riboflavin (mg) 0.001 0.0 0.004 0.0 0.005 0.016 0.044 0.024 0.126 0.22 1.32
Niacin (mg) 0.009 0.007 0.154 0.0 0.133 0.804 0.12 0.139 3.194 4.56 27.36
Pantothenic acid (mg) 0.007 n/a 0.013 0.0 0.02 0.016 0.207 0.127 0.394 0.785 4.71
Vitamin B-6 (mg) 0.015 0.003 0.01 0.0 0.018 0.016 0.087 0.073 0.118 0.34 2.04
Folate (mcg) 0.037 0.32 0.099 0.0 3.39 0.0 70.958 26.029 0.789 101.621 609.726
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.06 0.0 0.0 0.56 0.64 3.84
Choline (mg) 0.3 0.1 1.7 0.0 1.5 n/a n/a 6.5 41.2 51.2 307.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.005 0.0 0.002 n/a 0.098 0.006 0.079 0.191 1.146
Threonine (g) 0.002 n/a 0.02 0.0 0.007 n/a 0.338 0.024 0.457 0.849 5.094
Isoleucine (g) 0.003 n/a 0.019 0.0 0.005 n/a 0.349 0.018 0.481 0.875 5.25
Leucine (g) 0.004 n/a 0.036 0.0 0.007 n/a 0.633 0.024 0.836 1.54 9.24
Lysine (g) 0.003 n/a 0.04 0.0 0.007 n/a 0.546 0.024 0.875 1.496 8.976
Methionine (g) 0.001 n/a 0.014 0.0 0.002 n/a 0.12 0.006 0.221 0.364 2.184
Cystine (g) 0.001 n/a 0.006 0.0 0.002 n/a 0.087 0.006 0.11 0.213 1.278
Phenylalanine (g) 0.002 n/a 0.017 0.0 0.016 n/a 0.426 0.018 0.426 0.904 5.424
Tyrosine (g) 0.001 n/a 0.015 0.0 0.002 n/a 0.218 0.012 0.331 0.58 3.48
Valine (g) 0.004 n/a 0.02 0.0 0.005 n/a 0.415 0.024 0.544 1.012 6.072
Arginine (g) 0.008 n/a 0.028 0.0 0.005 n/a 0.491 0.048 0.726 1.305 7.83
Histidine (g) 0.001 n/a 0.018 0.0 0.002 n/a 0.218 0.012 0.402 0.655 3.93
Alanine (g) 0.002 n/a 0.026 0.0 0.007 n/a 0.328 0.024 0.726 1.112 6.672
Aspartic acid (g) 0.006 n/a 0.042 0.0 0.032 n/a 0.961 0.073 1.025 2.139 12.834
Glutamic acid (g) 0.01 n/a 0.07 0.0 0.097 n/a 1.212 0.176 1.767 3.331 19.986
Glycine (g) 0.002 n/a 0.022 0.0 0.005 n/a 0.306 0.018 0.836 1.189 7.134
Proline (g) 0.001 n/a 0.019 0.0 0.005 n/a 0.338 0.03 0.591 0.985 5.91
Serine (g) 0.002 n/a 0.019 0.0 0.007 n/a 0.437 0.03 0.457 0.953 5.718
Cholesterol (mg) 0.0 0.0 1.233 0.0 0.0 0.0 0.0 0.0 58.359 59.591 357.546
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.26 0.26 1.56
Saturated Fat (g) 0.001 0.008 0.055 0.311 0.007 0.047 0.087 0.018 9.195 9.73 58.38
Phytosterols (mg) n/a 0.285 0.0 4.973 1.582 n/a n/a 6.659 n/a 13.498 80.988
Monounsaturated Fat (g) 0.0 0.002 0.078 1.642 0.007 0.079 0.033 0.012 11.964 13.816 82.896
Polyunsaturated (g) 0.003 0.002 0.016 0.237 0.018 0.032 0.142 0.012 3.841 4.302 25.812