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Receta Italian Cheese Bread Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.46g 		basil
0.05g 		garlic
0.12g 		mozzarella cheese
14.13g 		bread dough
75.6g 		water
0.82g 		egg
7.33g 		sesame
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.02 3.67 6.65 0.0 0.92 0.18 11.53 69.18
Total Fat (g) 7.67 0.0 0.0 2.83 2.65 0.0 0.73 0.55 14.43 86.58
Carbohydrates (g) 0.01 0.0 0.08 0.54 37.8 0.0 0.06 0.11 38.59 231.54
Ash (g) 0.2 0.0 0.0 n/a 1.44 0.0 0.06 0.03 1.73 10.38
Calories (kcal) 67.816 0.012 0.387 42.658 204.876 0.0 10.487 5.679 331.915 1991.49
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.02 0.0 0.02 0.12
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.05 0.01 6.56 26.99 0.82 5.56 0.03 41.53 249.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.03 0.08 0.63 0.0 0.06 0.0 0.81 4.86
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.1 2.2 13.2
Calcium (mg) 2.27 0.094 0.093 103.254 58.968 0.025 3.887 0.54 169.131 1014.786
Iron (mg) 0.0 0.0 0.0 0.04 2.22 0.0 0.13 0.06 2.46 14.76
Magnesium (mg) 0.189 0.034 0.068 3.673 20.412 0.008 0.88 3.105 28.369 170.214
Phosphorus (mg) 2.27 0.03 0.487 74.015 77.868 0.0 14.007 6.003 174.679 1048.074
Potassium (mg) 2.27 0.157 1.285 13.419 83.16 0.0 9.827 3.33 113.447 680.682
Sodium (mg) 54.48 0.002 0.03 74.58 441.504 0.033 10.267 0.423 581.319 3487.914
Zinc (mg) 0.01 0.0 0.0 0.44 0.65 0.0 0.08 0.06 1.25 7.5
Copper (mg) 0.0 0.0 0.0 0.004 0.144 0.0 0.007 0.013 0.168 1.008
Manganese (mg) 0.0 0.001 0.001 n/a 0.348 0.0 0.003 0.013 0.365 2.19
Selenium (mcg) 0.1 0.0 0.0 2.3 20.6 0.0 2.3 0.9 26.2 157.2
Vitamin A, IU (IU) 236.364 2.813 0.0 n/a 0.0 0.0 35.713 0.594 275.484 1652.904
Retinol (mcg) 63.465 0.0 0.0 22.035 0.0 0.0 10.193 0.0 95.694 574.164
Vitamin A, RAE (mcg_RAE) 64.695 0.141 0.0 22.6 0.0 0.0 10.267 0.027 97.729 586.374
Beta Carotene (mcg) 14.944 1.676 0.0 7.204 0.0 0.0 0.733 0.36 24.917 149.502
Vitamin E (mg) 0.22 0.0 0.0 0.05 0.22 0.0 0.07 0.02 0.58 3.48
Vitamin D (IU) 5.297 n/a n/a n/a n/a 0.0 2.567 n/a 7.863 47.178
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.013 0.0 0.0 36.288 0.0 24.273 0.0 63.575 381.45
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.04 0.0 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.001 0.014 0.355 0.0 0.005 0.006 0.382 2.292
Riboflavin (mg) 0.003 0.0 0.0 0.047 0.219 0.0 0.035 0.001 0.305 1.83
Niacin (mg) 0.004 0.0 0.001 0.017 3.311 0.0 0.005 0.052 3.391 20.346
Pantothenic acid (mg) 0.01 0.0 n/a n/a 0.287 0.0 0.106 0.003 0.406 2.436
Vitamin B-6 (mg) 0.0 0.0 0.003 0.011 0.038 0.0 0.01 0.004 0.066 0.396
Folate (mcg) 0.284 0.036 0.002 1.413 144.396 0.0 3.447 1.035 150.613 903.678
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.33 0.0 0.0 0.09 0.0 0.44 2.64
Choline (mg) 1.8 0.0 0.1 2.0 11.2 0.0 18.4 0.2 33.7 202.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 121.716 0.0 0.0 0.0 121.716 730.296
Tryptophan (g) 0.001 0.0 0.0 n/a 0.076 n/a 0.012 0.003 0.092 0.552
Threonine (g) 0.004 0.0 0.001 n/a 0.189 n/a 0.041 0.007 0.241 1.446
Isoleucine (g) 0.005 0.0 0.001 n/a 0.249 n/a 0.049 0.007 0.311 1.866
Leucine (g) 0.008 0.0 0.001 n/a 0.461 n/a 0.08 0.014 0.563 3.378
Lysine (g) 0.007 0.0 0.001 n/a 0.151 n/a 0.067 0.006 0.231 1.386
Methionine (g) 0.002 0.0 0.0 n/a 0.121 n/a 0.028 0.008 0.159 0.954
Cystine (g) 0.001 0.0 0.0 n/a 0.144 n/a 0.02 0.004 0.169 1.014
Phenylalanine (g) 0.004 0.0 0.001 n/a 0.325 n/a 0.05 0.008 0.388 2.328
Tyrosine (g) 0.004 0.0 0.0 n/a 0.189 n/a 0.037 0.007 0.237 1.422
Valine (g) 0.006 0.0 0.001 n/a 0.287 n/a 0.063 0.009 0.366 2.196
Arginine (g) 0.003 0.0 0.002 n/a 0.242 n/a 0.06 0.029 0.336 2.016
Histidine (g) 0.002 0.0 0.0 n/a 0.144 n/a 0.023 0.005 0.174 1.044
Alanine (g) 0.003 0.0 0.0 n/a 0.212 n/a 0.054 0.009 0.278 1.668
Aspartic acid (g) 0.006 0.0 0.002 n/a 0.287 n/a 0.098 0.019 0.411 2.466
Glutamic acid (g) 0.017 0.0 0.002 n/a 2.26 n/a 0.123 0.041 2.445 14.67
Glycine (g) 0.002 0.0 0.001 n/a 0.234 n/a 0.032 0.01 0.278 1.668
Proline (g) 0.008 0.0 0.0 n/a 0.756 n/a 0.037 0.009 0.811 4.866
Serine (g) 0.005 0.0 0.001 n/a 0.325 n/a 0.071 0.011 0.412 2.472
Cholesterol (mg) 20.335 0.0 0.0 7.628 0.0 0.0 31.02 0.0 58.983 353.898
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.0 1.537 0.65 0.0 0.227 0.082 7.355 44.13
Phytosterols (mg) n/a n/a 0.009 n/a n/a n/a n/a n/a 0.009 0.054
Monounsaturated Fat (g) 1.988 0.0 0.0 0.685 0.612 0.0 0.279 0.215 3.78 22.68
Polyunsaturated (g) 0.288 0.0 0.0 0.072 1.051 0.0 0.1 0.229 1.74 10.44