Receta Italian Chicken Breasts - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		salad dressing
5.91g 		parmesan cheese
8.33g 		chicken breasts
139.2g 		Total Per Serving Total for Recipe
Protein (g) 0.03 3.21 29.02 32.26 193.56
Total Fat (g) 2.56 2.38 12.88 17.82 106.92
Carbohydrates (g) 0.56 0.34 0.0 0.9 5.4
Ash (g) n/a 0.67 1.41 2.08 12.48
Calories (kcal) 24.985 35.917 239.424 300.326 1801.956
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.01 n/a 0.01 0.06
Fructose (g) n/a 0.01 n/a 0.01 0.06
Lactose (g) n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.54 1.74 96.69 100.96 605.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.08 0.0 0.59 3.54
Galactose (g) n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.945 92.417 15.312 108.674 652.044
Iron (mg) 0.02 0.08 1.03 1.13 6.78
Magnesium (mg) 0.177 3.167 34.8 38.144 228.864
Phosphorus (mg) 1.004 60.75 242.208 303.962 1823.772
Potassium (mg) 2.422 10.417 306.24 319.078 1914.468
Sodium (mg) 72.357 127.417 87.696 287.469 1724.814
Zinc (mg) 0.01 0.32 1.11 1.44 8.64
Copper (mg) 0.001 0.02 0.056 0.076 0.456
Manganese (mg) n/a 0.008 0.028 0.035 0.21
Selenium (mcg) 0.1 1.5 23.1 24.7 148.2
Vitamin A, IU (IU) n/a 36.833 115.536 152.369 914.214
Retinol (mcg) 0.591 9.75 33.408 43.749 262.494
Vitamin A, RAE (mcg_RAE) 0.709 10.0 34.8 45.509 273.054
Beta Carotene (mcg) 1.299 2.583 0.0 3.883 23.298
Vitamin E (mg) 0.31 0.02 0.43 0.77 4.62
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1.595 0.0 0.0 1.595 9.57
Lutein + zeaxanthin (mcg) 0.177 0.0 0.0 0.177 1.062
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.003 0.084 0.087 0.522
Riboflavin (mg) 0.002 0.041 0.125 0.168 1.008
Niacin (mg) 0.002 0.009 13.795 13.806 82.836
Pantothenic acid (mg) n/a 0.028 1.114 1.141 6.846
Vitamin B-6 (mg) 0.002 0.004 0.738 0.744 4.464
Folate (mcg) 0.059 0.833 5.568 6.46 38.76
Vitamin B-12 (mcg) 0.0 0.19 0.47 0.66 3.96
Choline (mg) 0.3 1.3 93.4 95.0 570.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.043 0.334 0.377 2.262
Threonine (g) n/a 0.122 1.211 1.333 7.998
Isoleucine (g) n/a 0.164 1.476 1.64 9.84
Leucine (g) n/a 0.31 2.13 2.44 14.64
Lysine (g) n/a 0.248 2.408 2.656 15.936
Methionine (g) n/a 0.085 0.78 0.865 5.19
Cystine (g) n/a 0.01 0.376 0.386 2.316
Phenylalanine (g) n/a 0.173 1.141 1.315 7.89
Tyrosine (g) n/a 0.194 0.947 1.141 6.846
Valine (g) n/a 0.21 1.42 1.63 9.78
Arginine (g) n/a 0.131 1.796 1.927 11.562
Histidine (g) n/a 0.091 0.877 0.968 5.808
Alanine (g) n/a 0.097 1.656 1.753 10.518
Aspartic acid (g) n/a 0.223 2.589 2.812 16.872
Glutamic acid (g) n/a 0.725 4.287 5.012 30.072
Glycine (g) n/a 0.063 1.712 1.775 10.65
Proline (g) n/a 0.385 1.322 1.707 10.242
Serine (g) n/a 0.191 1.016 1.207 7.242
Cholesterol (mg) 0.413 7.333 89.088 96.835 581.01
Trans Fat (g) n/a n/a 0.167 0.167 1.002
Saturated Fat (g) 0.382 1.442 3.703 5.527 33.162
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.845 0.698 5.317 6.86 41.16
Polyunsaturated (g) 1.154 0.098 2.728 3.98 23.88