Receta Italian Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 med Tomatoes Salt & Pepper to taste Parsley, minced

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Amount Per Serving 4 servings in recipe	frying chicken 308.38g	onions 57.41g	mushrooms 55.0g	tomatoes salt 0.0g	potatoes 119.81g	Total Per Serving	Total for Recipe
Protein (g)	57.36	0.63	1.7	n/a	2.42	62.11	248.44
Total Fat (g)	46.44	0.06	0.19	n/a	0.11	46.79	187.16
Carbohydrates (g)	0.0	5.36	1.8	n/a	20.93	28.1	112.4
Ash (g)	2.44	0.2	0.47	n/a	1.29	4.4	17.6
Calories (kcal)	663.017	22.964	12.1	n/a	92.256	790.336	3161.344
Starch (g)	n/a	0.0	0.0	n/a	18.5	18.5	74.0
Sucrose (g)	n/a	0.57	0.0	n/a	0.2	0.77	3.08
Glucose (dextrose) (g)	n/a	1.13	0.81	n/a	0.4	2.34	9.36
Fructose (g)	n/a	0.74	0.09	n/a	0.32	1.16	4.64
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	203.5	51.16	50.84	n/a	95.06	400.55	1602.2
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	2.43	0.91	n/a	0.93	4.28	17.12
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.5	n/a	2.6	4.2	16.8
Calcium (mg)	33.922	13.204	1.65	n/a	14.378	63.153	252.612
Iron (mg)	2.78	0.12	0.27	n/a	0.93	4.11	16.44
Magnesium (mg)	61.676	5.741	4.95	n/a	27.557	99.924	399.696
Phosphorus (mg)	453.319	16.649	47.299	n/a	68.293	585.559	2342.236
Potassium (mg)	582.838	83.817	174.897	n/a	504.411	1345.962	5383.848
Sodium (mg)	215.866	2.296	2.75	n/a	7.189	228.101	912.404
Zinc (mg)	4.04	0.1	0.29	n/a	0.35	4.77	19.08
Copper (mg)	0.154	0.023	0.176	n/a	0.132	0.485	1.94
Manganese (mg)	0.062	0.075	0.027	n/a	0.18	0.344	1.376
Selenium (mcg)	44.4	0.3	5.1	n/a	0.4	50.2	200.8
Vitamin A, IU (IU)	431.732	1.148	0.0	n/a	2.396	435.276	1741.104
Retinol (mcg)	126.436	0.0	0.0	n/a	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	0.0	0.0	n/a	0.0	129.52	518.08
Beta Carotene (mcg)	0.0	0.574	0.0	n/a	1.198	1.772	7.088
Vitamin E (mg)	0.93	0.01	0.01	n/a	0.01	0.95	3.8
Vitamin D (IU)	n/a	n/a	9.9	n/a	n/a	9.9	39.6
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.296	0.0	n/a	9.585	11.881	47.524
Tocopherol, beta (mg)	n/a	0.0	0.01	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	0.0	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	0.01	n/a	0.0	0.01	0.04
Vitamin C (mg)	4.9	4.2	1.2	n/a	23.6	33.9	135.6
Thiamin (mg)	0.185	0.029	0.044	n/a	0.096	0.354	1.416
Riboflavin (mg)	0.37	0.017	0.22	n/a	0.036	0.643	2.572
Niacin (mg)	20.97	0.069	1.985	n/a	1.258	24.282	97.128
Pantothenic acid (mg)	2.806	0.069	0.825	n/a	0.359	4.06	16.24
Vitamin B-6 (mg)	1.079	0.069	0.055	n/a	0.359	1.563	6.252
Folate (mcg)	18.503	10.908	8.8	n/a	19.17	57.38	229.52
Vitamin B-12 (mcg)	0.96	0.0	0.02	n/a	0.0	0.98	3.92
Choline (mg)	184.1	3.5	9.5	n/a	14.5	211.6	846.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.648	0.006	0.022	n/a	0.036	0.711	2.844
Threonine (g)	2.375	0.011	0.06	n/a	0.096	2.542	10.168
Isoleucine (g)	2.837	0.006	0.044	n/a	0.096	2.983	11.932
Leucine (g)	4.163	0.017	0.066	n/a	0.144	4.39	17.56
Lysine (g)	4.657	0.023	0.06	n/a	0.156	4.896	19.584
Methionine (g)	1.511	0.0	0.016	n/a	0.036	1.564	6.256
Cystine (g)	0.771	0.0	0.005	n/a	0.036	0.812	3.248
Phenylalanine (g)	2.22	0.017	0.049	n/a	0.108	2.395	9.58
Tyrosine (g)	1.85	0.006	0.022	n/a	0.096	1.974	7.896
Valine (g)	2.775	0.011	0.126	n/a	0.144	3.057	12.228
Arginine (g)	3.608	0.057	0.044	n/a	0.12	3.829	15.316
Histidine (g)	1.665	0.006	0.033	n/a	0.06	1.764	7.056
Alanine (g)	3.361	0.011	0.11	n/a	0.072	3.555	14.22
Aspartic acid (g)	5.119	0.052	0.11	n/a	0.611	5.892	23.568
Glutamic acid (g)	8.357	0.149	0.187	n/a	0.419	9.113	36.452
Glycine (g)	3.762	0.017	0.049	n/a	0.072	3.901	15.604
Proline (g)	2.806	0.006	0.044	n/a	0.084	2.94	11.76
Serine (g)	2.035	0.011	0.049	n/a	0.108	2.204	8.816
Cholesterol (mg)	231.285	0.0	0.0	n/a	0.0	231.285	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.291	0.023	0.022	n/a	0.036	13.372	53.488
Phytosterols (mg)	n/a	8.611	n/a	n/a	5.991	14.602	58.408
Monounsaturated Fat (g)	19.243	0.006	0.0	n/a	0.0	19.249	76.996
Polyunsaturated (g)	9.961	0.011	0.077	n/a	0.048	10.097	40.388