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Receta Italian chicken sausage bagels - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fetta cheese
rosemary vinaigrette oils
whole grain babel bites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken sausage
4.67g
cherry tomatoes
22.45g
Total Per Serving Total for Recipe
Protein (g) 0.7 0.2 0.9 5.4
Total Fat (g) 0.41 0.04 0.45 2.7
Carbohydrates (g) 0.22 0.88 1.1 6.6
Ash (g) n/a 0.11 0.11 0.66
Calories (kcal) 7.373 4.04 11.414 68.484
Starch (g) n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.28 0.28 1.68
Fructose (g) n/a 0.31 0.31 1.86
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.2 21.21 24.41 146.46
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.59 0.74 4.44
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 1.8
Calcium (mg) 0.98 2.245 3.225 19.35
Iron (mg) 0.45 0.06 0.51 3.06
Magnesium (mg) 1.167 2.469 3.636 21.816
Phosphorus (mg) 8.633 5.387 14.021 84.126
Potassium (mg) 9.193 53.199 62.392 374.352
Sodium (mg) 43.307 1.122 44.429 266.574
Zinc (mg) 0.1 0.04 0.14 0.84
Copper (mg) 0.005 0.013 0.019 0.114
Manganese (mg) n/a 0.025 0.025 0.15
Selenium (mcg) 1.0 0.0 1.0 6.0
Vitamin A, IU (IU) n/a 186.981 186.981 1121.886
Retinol (mcg) 2.007 0.0 2.007 12.042
Vitamin A, RAE (mcg_RAE) 2.007 9.428 11.434 68.604
Beta Carotene (mcg) 0.0 100.786 100.786 604.716
Vitamin E (mg) 0.0 0.12 0.13 0.78
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 577.553 577.553 3465.318
Lutein + zeaxanthin (mcg) 0.0 27.609 27.609 165.654
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.03 0.18
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 1.4 2.9 4.3 25.8
Thiamin (mg) 0.003 0.009 0.012 0.072
Riboflavin (mg) 0.008 0.004 0.012 0.072
Niacin (mg) 0.172 0.132 0.304 1.824
Pantothenic acid (mg) n/a 0.02 0.02 0.12
Vitamin B-6 (mg) 0.018 0.018 0.036 0.216
Folate (mcg) 0.373 3.367 3.74 22.44
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.12
Choline (mg) 1.9 1.5 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 0.012
Threonine (g) n/a 0.007 0.007 0.042
Isoleucine (g) n/a 0.004 0.004 0.024
Leucine (g) n/a 0.007 0.007 0.042
Lysine (g) n/a 0.007 0.007 0.042
Methionine (g) n/a 0.002 0.002 0.012
Cystine (g) n/a 0.002 0.002 0.012
Phenylalanine (g) n/a 0.016 0.016 0.096
Tyrosine (g) n/a 0.002 0.002 0.012
Valine (g) n/a 0.004 0.004 0.024
Arginine (g) n/a 0.004 0.004 0.024
Histidine (g) n/a 0.002 0.002 0.012
Alanine (g) n/a 0.007 0.007 0.042
Aspartic acid (g) n/a 0.031 0.031 0.186
Glutamic acid (g) n/a 0.097 0.097 0.582
Glycine (g) n/a 0.004 0.004 0.024
Proline (g) n/a 0.004 0.004 0.024
Serine (g) n/a 0.007 0.007 0.042
Cholesterol (mg) 2.473 0.0 2.473 14.838
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.176 0.007 0.183 1.098
Phytosterols (mg) n/a 1.571 1.571 9.426
Monounsaturated Fat (g) 0.111 0.007 0.118 0.708
Polyunsaturated (g) 0.073 0.018 0.091 0.546