Receta Italian Chicken Scaloppini - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lemon juice
18.9g |
wine
9.45g |
cream
18.9g |
butter
75.6g |
chicken breasts
139.2g |
flour
57.29g |
pancetta
28.35g |
mushrooms
55.0g |
artichoke hearts
22.68g |
capers
1.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.07 | 0.01 | 0.39 | 0.64 | 29.02 | 5.92 | 5.85 | 1.7 | 0.66 | 0.03 | 44.29 | 265.74 |
Total Fat (g) | 0.0 | 0.0 | 6.99 | 61.32 | 12.88 | 0.56 | 1.98 | 0.19 | 0.08 | 0.01 | 84.0 | 504.0 |
Carbohydrates (g) | 1.63 | 0.26 | 0.53 | 0.05 | 0.0 | 43.72 | 0.48 | 1.8 | 2.71 | 0.07 | 51.24 | 307.44 |
Ash (g) | 0.05 | 0.02 | 0.09 | 1.6 | 1.41 | 0.27 | 1.07 | 0.47 | 0.17 | 0.12 | 5.25 | 31.5 |
Calories (kcal) | 4.725 | 7.844 | 65.205 | 542.04 | 239.424 | 208.542 | 44.51 | 12.1 | 12.02 | 0.33 | 1136.739 | 6820.434 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.17 | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.05 | n/a | 0.87 | 5.22 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.0 | n/a | 0.1 | 0.6 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Water (g) | 17.15 | 8.18 | 10.91 | 12.0 | 96.69 | 6.83 | 18.97 | 50.84 | 19.07 | 1.2 | 241.83 | 1450.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.45 | 0.07 | 0.02 | 0.05 | 0.0 | 0.15 | 0.0 | 0.91 | 0.22 | 0.01 | 1.89 | 11.34 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.5 | 2.0 | 0.0 | 4.2 | 25.2 |
Calcium (mg) | 1.323 | 0.756 | 12.285 | 18.144 | 15.312 | 8.594 | 2.268 | 1.65 | 4.763 | 0.573 | 65.667 | 394.002 |
Iron (mg) | 0.01 | 0.03 | 0.01 | 0.02 | 1.03 | 2.66 | 0.19 | 0.27 | 0.14 | 0.02 | 4.38 | 26.28 |
Magnesium (mg) | 1.134 | 1.04 | 1.323 | 1.512 | 34.8 | 12.604 | 4.82 | 4.95 | 9.526 | 0.473 | 72.181 | 433.086 |
Phosphorus (mg) | 1.134 | 1.89 | 11.718 | 18.144 | 242.208 | 61.875 | 68.891 | 47.299 | 16.556 | 0.143 | 469.858 | 2819.148 |
Potassium (mg) | 23.436 | 9.356 | 14.175 | 18.144 | 306.24 | 61.302 | 97.524 | 174.897 | 64.865 | 0.573 | 770.511 | 4623.066 |
Sodium (mg) | 0.189 | 0.473 | 7.182 | 435.446 | 87.696 | 1.146 | 399.452 | 2.75 | 13.608 | 42.484 | 990.425 | 5942.55 |
Zinc (mg) | 0.01 | 0.01 | 0.04 | 0.07 | 1.11 | 0.4 | 0.39 | 0.29 | 0.09 | 0.0 | 2.42 | 14.52 |
Copper (mg) | 0.006 | 0.001 | 0.002 | 0.0 | 0.056 | 0.08 | 0.014 | 0.176 | 0.029 | 0.005 | 0.369 | 2.214 |
Manganese (mg) | 0.002 | 0.011 | 0.0 | 0.0 | 0.028 | 0.39 | 0.006 | 0.027 | 0.052 | 0.001 | 0.517 | 3.102 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.8 | 23.1 | 19.4 | 7.1 | 5.1 | 0.0 | 0.0 | 55.7 | 334.2 |
Vitamin A, IU (IU) | 3.78 | 0.0 | 277.83 | 1889.202 | 115.536 | 0.0 | 0.0 | 0.0 | 2.948 | 1.978 | 2291.275 | 13747.65 |
Retinol (mcg) | 0.0 | 0.0 | 76.545 | 507.265 | 33.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 617.218 | 3703.308 |
Vitamin A, RAE (mcg_RAE) | 0.189 | 0.0 | 77.679 | 517.093 | 34.8 | 0.0 | 0.0 | 0.0 | 0.227 | 0.1 | 630.088 | 3780.528 |
Beta Carotene (mcg) | 0.567 | 0.0 | 13.608 | 119.445 | 0.0 | 0.0 | 0.0 | 0.0 | 1.814 | 1.19 | 136.624 | 819.744 |
Vitamin E (mg) | 0.03 | 0.0 | 0.2 | 1.75 | 0.43 | 0.03 | 0.06 | 0.01 | 0.04 | 0.01 | 2.57 | 15.42 |
Vitamin D (IU) | n/a | n/a | 9.828 | 42.335 | n/a | n/a | n/a | 9.9 | n/a | n/a | 62.063 | 372.378 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.701 | 0.0 | 0.0 | 0.0 | 0.0 | 10.313 | 0.0 | 0.0 | 105.235 | 0.0 | 117.249 | 703.494 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.01 | n/a | n/a | 0.05 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.04 | 0.22 | n/a | 0.01 | n/a | n/a | 0.26 | 1.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 8.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.7 | 0.1 | 11.7 | 70.2 |
Thiamin (mg) | 0.006 | 0.001 | 0.004 | 0.008 | 0.084 | 0.453 | 0.213 | 0.044 | 0.011 | 0.0 | 0.822 | 4.932 |
Riboflavin (mg) | 0.002 | 0.002 | 0.021 | 0.023 | 0.125 | 0.281 | 0.048 | 0.22 | 0.02 | 0.002 | 0.744 | 4.464 |
Niacin (mg) | 0.019 | 0.016 | 0.008 | 0.03 | 13.795 | 3.38 | 1.766 | 1.985 | 0.252 | 0.009 | 21.26 | 127.56 |
Pantothenic acid (mg) | 0.019 | 0.004 | 0.049 | 0.083 | 1.114 | 0.252 | 0.147 | 0.825 | 0.054 | 0.0 | 2.548 | 15.288 |
Vitamin B-6 (mg) | 0.009 | 0.005 | 0.006 | 0.0 | 0.738 | 0.023 | 0.111 | 0.055 | 0.018 | 0.0 | 0.965 | 5.79 |
Folate (mcg) | 2.457 | 0.095 | 0.756 | 2.268 | 5.568 | 104.844 | 1.134 | 8.8 | 20.185 | 0.33 | 146.436 | 878.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.13 | 0.47 | 0.0 | 0.19 | 0.02 | 0.0 | 0.0 | 0.85 | 5.1 |
Choline (mg) | 1.0 | 0.5 | 3.2 | 14.2 | 93.4 | 6.0 | 19.4 | 9.5 | 7.8 | 0.1 | 155.0 | 930.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 529.374 |
Tryptophan (g) | n/a | n/a | 0.006 | 0.008 | 0.334 | 0.074 | 0.06 | 0.022 | n/a | n/a | 0.503 | 3.018 |
Threonine (g) | n/a | n/a | 0.017 | 0.03 | 1.211 | 0.16 | 0.235 | 0.06 | n/a | n/a | 1.715 | 10.29 |
Isoleucine (g) | n/a | n/a | 0.023 | 0.038 | 1.476 | 0.206 | 0.221 | 0.044 | n/a | n/a | 2.007 | 12.042 |
Leucine (g) | n/a | n/a | 0.038 | 0.06 | 2.13 | 0.407 | 0.411 | 0.066 | n/a | n/a | 3.112 | 18.672 |
Lysine (g) | n/a | n/a | 0.03 | 0.053 | 2.408 | 0.132 | 0.462 | 0.06 | n/a | n/a | 3.146 | 18.876 |
Methionine (g) | n/a | n/a | 0.009 | 0.015 | 0.78 | 0.103 | 0.159 | 0.016 | n/a | n/a | 1.082 | 6.492 |
Cystine (g) | n/a | n/a | 0.004 | 0.008 | 0.376 | 0.126 | 0.074 | 0.005 | n/a | n/a | 0.592 | 3.552 |
Phenylalanine (g) | n/a | n/a | 0.019 | 0.03 | 1.141 | 0.298 | 0.19 | 0.049 | n/a | n/a | 1.728 | 10.368 |
Tyrosine (g) | n/a | n/a | 0.019 | 0.03 | 0.947 | 0.178 | 0.176 | 0.022 | n/a | n/a | 1.371 | 8.226 |
Valine (g) | n/a | n/a | 0.026 | 0.045 | 1.42 | 0.241 | 0.232 | 0.126 | n/a | n/a | 2.091 | 12.546 |
Arginine (g) | n/a | n/a | 0.013 | 0.023 | 1.796 | 0.241 | 0.32 | 0.044 | n/a | n/a | 2.437 | 14.622 |
Histidine (g) | n/a | n/a | 0.011 | 0.015 | 0.877 | 0.132 | 0.213 | 0.033 | n/a | n/a | 1.281 | 7.686 |
Alanine (g) | n/a | n/a | 0.013 | 0.023 | 1.656 | 0.189 | 0.298 | 0.11 | n/a | n/a | 2.289 | 13.734 |
Aspartic acid (g) | n/a | n/a | 0.03 | 0.045 | 2.589 | 0.252 | 0.488 | 0.11 | n/a | n/a | 3.514 | 21.084 |
Glutamic acid (g) | n/a | n/a | 0.081 | 0.136 | 4.287 | 1.994 | 0.811 | 0.187 | n/a | n/a | 7.496 | 44.976 |
Glycine (g) | n/a | n/a | 0.008 | 0.015 | 1.712 | 0.212 | 0.252 | 0.049 | n/a | n/a | 2.249 | 13.494 |
Proline (g) | n/a | n/a | 0.038 | 0.06 | 1.322 | 0.688 | 0.218 | 0.044 | n/a | n/a | 2.37 | 14.22 |
Serine (g) | n/a | n/a | 0.021 | 0.038 | 1.016 | 0.298 | 0.221 | 0.049 | n/a | n/a | 1.643 | 9.858 |
Cholesterol (mg) | 0.0 | 0.0 | 25.893 | 162.536 | 89.088 | 0.0 | 14.175 | 0.0 | 0.0 | 0.0 | 291.692 | 1750.152 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.167 | n/a | n/a | n/a | n/a | n/a | 0.167 | 1.002 |
Saturated Fat (g) | 0.0 | 0.0 | 4.353 | 38.835 | 3.703 | 0.092 | 0.629 | 0.022 | 0.018 | 0.003 | 47.655 | 285.93 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.688 | 0.688 | 4.128 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.02 | 15.891 | 5.317 | 0.052 | 0.893 | 0.0 | 0.002 | 0.001 | 24.176 | 145.056 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.259 | 2.298 | 2.728 | 0.235 | 0.179 | 0.077 | 0.032 | 0.004 | 5.812 | 34.872 |