Receta Italian Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 packages. Good Seasons Italian dressing mix

You may use more or possibly less seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chicken wings 122.47g	dressing 0.0g	pam 0.03g	Total Per Serving	Total for Recipe
Protein (g)	22.45	n/a	0.0	22.45	224.5
Total Fat (g)	19.56	n/a	0.02	19.58	195.8
Carbohydrates (g)	0.0	n/a	0.01	0.01	0.1
Ash (g)	0.85	n/a	0.0	0.85	8.5
Calories (kcal)	271.882	n/a	0.238	272.119	2721.19
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0
Water (g)	81.09	n/a	0.0	81.09	810.9
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	14.696	n/a	0.0	14.696	146.96
Iron (mg)	1.16	n/a	0.0	1.16	11.6
Magnesium (mg)	22.044	n/a	n/a	22.044	220.44
Phosphorus (mg)	161.659	n/a	n/a	161.659	1616.59
Potassium (mg)	191.052	n/a	n/a	191.052	1910.52
Sodium (mg)	89.403	n/a	0.018	89.42	894.2
Zinc (mg)	1.63	n/a	n/a	1.63	16.3
Copper (mg)	0.049	n/a	n/a	0.049	0.49
Manganese (mg)	0.024	n/a	n/a	0.024	0.24
Selenium (mcg)	19.0	n/a	n/a	19.0	190.0
Vitamin A, IU (IU)	180.03	n/a	0.0	180.03	1800.3
Retinol (mcg)	53.886	n/a	n/a	53.886	538.86
Vitamin A, RAE (mcg_RAE)	53.886	n/a	n/a	53.886	538.86
Beta Carotene (mcg)	0.0	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.37	n/a	n/a	0.37	3.7
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.9	n/a	0.0	0.9	9.0
Thiamin (mg)	0.061	n/a	n/a	0.061	0.61
Riboflavin (mg)	0.11	n/a	n/a	0.11	1.1
Niacin (mg)	7.262	n/a	n/a	7.262	72.62
Pantothenic acid (mg)	0.943	n/a	n/a	0.943	9.43
Vitamin B-6 (mg)	0.429	n/a	n/a	0.429	4.29
Folate (mcg)	4.899	n/a	n/a	4.899	48.99
Vitamin B-12 (mcg)	0.39	n/a	n/a	0.39	3.9
Choline (mg)	68.7	n/a	n/a	68.7	687.0
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.245	n/a	n/a	0.245	2.45
Threonine (g)	0.906	n/a	n/a	0.906	9.06
Isoleucine (g)	1.053	n/a	n/a	1.053	10.53
Leucine (g)	1.58	n/a	n/a	1.58	15.8
Lysine (g)	1.751	n/a	n/a	1.751	17.51
Methionine (g)	0.576	n/a	n/a	0.576	5.76
Cystine (g)	0.318	n/a	n/a	0.318	3.18
Phenylalanine (g)	0.857	n/a	n/a	0.857	8.57
Tyrosine (g)	0.686	n/a	n/a	0.686	6.86
Valine (g)	1.065	n/a	n/a	1.065	10.65
Arginine (g)	1.457	n/a	n/a	1.457	14.57
Histidine (g)	0.625	n/a	n/a	0.625	6.25
Alanine (g)	1.396	n/a	n/a	1.396	13.96
Aspartic acid (g)	2.008	n/a	n/a	2.008	20.08
Glutamic acid (g)	3.196	n/a	n/a	3.196	31.96
Glycine (g)	1.813	n/a	n/a	1.813	18.13
Proline (g)	1.261	n/a	n/a	1.261	12.61
Serine (g)	0.808	n/a	n/a	0.808	8.08
Cholesterol (mg)	94.301	n/a	0.0	94.301	943.01
Trans Fat (g)	0.233	n/a	0.0	0.233	2.33
Saturated Fat (g)	5.487	n/a	0.003	5.49	54.9
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.777	n/a	0.017	7.794	77.94
Polyunsaturated (g)	4.152	n/a	0.003	4.155	41.55