Receta Italian Chili Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	olive oil 2.7g	turkey 45.36g	sausage 22.68g	onion 14.4g	garlic 0.52g	ketchup 3.0g	balsamic vinegar 1.6g	chicken broth 47.32g	tomatoes 19.0g	kidney beans 48.0g	great northern beans 34.31g	tomatoes paste 17.0g	basil 0.07g	parsley 0.05g	Total Per Serving	Total for Recipe
Protein (g)	0.0	12.31	3.23	0.16	0.03	0.05	0.01	0.47	0.15	2.51	7.5	0.73	0.01	0.01	27.17	271.7
Total Fat (g)	2.7	5.91	7.11	0.01	0.0	0.01	0.0	0.05	0.02	0.29	0.39	0.08	0.0	0.0	16.58	165.8
Carbohydrates (g)	0.0	0.0	0.15	1.34	0.17	0.75	0.27	0.19	0.76	6.96	21.4	3.21	0.04	0.03	35.29	352.9
Ash (g)	0.0	n/a	0.61	0.05	0.01	0.11	0.01	0.33	0.15	0.79	1.35	0.48	0.01	0.01	3.9	39.0
Calories (kcal)	23.868	105.686	78.473	5.76	0.778	2.91	1.408	3.312	3.23	40.32	116.321	13.94	0.176	0.138	396.32	3963.2
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	4.27	n/a	0.04	n/a	n/a	4.31	43.1
Sucrose (g)	n/a	n/a	n/a	0.14	n/a	0.0	0.0	n/a	0.0	0.89	n/a	0.05	0.0	0.0	1.09	10.9
Glucose (dextrose) (g)	n/a	n/a	n/a	0.28	n/a	0.35	0.12	n/a	0.21	0.0	n/a	0.98	0.0	0.0	1.95	19.5
Fructose (g)	n/a	n/a	n/a	0.19	n/a	0.28	0.12	n/a	0.24	0.0	n/a	0.99	0.0	0.0	1.82	18.2
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.05	0.0	n/a	0.0	0.0	n/a	0.05	0.0	0.0	0.1	1.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	26.73	11.58	12.83	0.31	2.07	1.22	46.28	17.91	37.46	3.67	12.5	0.0	0.0	172.58	1725.8
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.61	0.01	0.68	0.24	0.0	0.45	0.89	0.78	2.07	0.0	0.0	5.73	57.3
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.0	n/a	0.2	0.2	2.5	6.9	0.7	0.0	0.0	10.9	109.0
Calcium (mg)	0.027	11.34	4.082	3.312	0.945	0.54	0.432	2.839	5.89	16.32	60.048	6.12	1.479	0.734	114.108	1141.08
Iron (mg)	0.02	0.87	0.27	0.03	0.01	0.02	0.01	0.09	0.18	0.56	1.88	0.51	0.03	0.05	4.52	45.2
Magnesium (mg)	0.0	10.886	3.175	1.44	0.131	0.57	0.192	0.473	2.09	12.96	64.852	7.14	0.295	0.125	104.329	1043.29
Phosphorus (mg)	0.0	87.996	32.206	4.176	0.799	0.99	0.304	6.151	3.61	43.2	153.379	14.11	0.343	0.176	347.44	3474.4
Potassium (mg)	0.027	121.562	57.38	21.024	2.093	11.46	1.792	37.854	35.72	113.76	475.921	172.38	2.403	1.903	1055.28	10552.8
Sodium (mg)	0.054	194.59	165.791	0.576	0.089	33.42	0.368	74.762	27.17	142.08	4.804	134.3	0.024	0.226	778.254	7782.54
Zinc (mg)	0.0	1.29	0.41	0.02	0.01	0.01	0.0	0.03	0.03	0.22	0.79	0.11	0.0	0.0	2.92	29.2
Copper (mg)	0.0	0.041	0.018	0.006	0.002	0.005	0.0	0.014	0.013	0.067	0.288	0.063	0.001	0.0	0.519	5.19
Manganese (mg)	0.0	n/a	0.014	0.019	0.009	0.004	0.002	0.024	0.015	0.082	0.487	0.051	0.002	0.005	0.713	7.13
Selenium (mcg)	0.0	16.7	5.6	0.1	0.1	0.0	n/a	0.0	0.0	0.4	4.4	0.9	0.0	0.0	28.3	283.0
Vitamin A, IU (IU)	0.0	n/a	0.0	0.288	0.047	27.99	0.0	0.0	22.23	0.0	0.0	259.25	6.563	5.092	321.459	3214.59
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	1.41	0.0	0.0	1.14	0.0	0.0	12.92	0.328	0.255	16.053	160.53
Beta Carotene (mcg)	0.0	0.0	n/a	0.144	0.026	16.8	n/a	0.0	13.3	n/a	0.0	153.17	3.909	2.69	190.039	1900.39
Vitamin E (mg)	0.39	0.15	n/a	0.0	0.0	0.04	n/a	0.0	0.13	0.01	0.08	0.73	0.01	0.0	1.54	15.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	501.27	n/a	0.0	525.73	n/a	0.0	4889.88	0.275	0.199	5917.354	59173.54
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.576	0.084	0.0	n/a	0.0	16.34	n/a	0.0	0.0	0.805	2.765	20.57	205.7
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.33	n/a	0.09	0.0	0.0	0.46	4.6
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.01	n/a	0.0	0.0	0.0	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.5	1.1	0.2	0.5	0.0	3.3	1.8	0.6	1.8	3.7	0.0	0.1	13.4	134.0
Thiamin (mg)	0.0	0.023	0.129	0.007	0.001	0.0	n/a	0.0	0.01	0.058	0.223	0.01	0.0	0.0	0.461	4.61
Riboflavin (mg)	0.0	0.077	0.039	0.004	0.001	0.004	n/a	0.005	0.011	0.024	0.082	0.026	0.0	0.001	0.273	2.73
Niacin (mg)	0.0	2.168	0.737	0.017	0.004	0.043	n/a	0.241	0.135	0.197	0.673	0.524	0.005	0.004	4.747	47.47
Pantothenic acid (mg)	0.0	n/a	0.116	0.017	0.003	0.002	n/a	0.005	0.023	0.067	0.377	0.024	n/a	n/a	0.634	6.34
Vitamin B-6 (mg)	0.0	0.177	0.068	0.017	0.006	0.005	n/a	0.005	0.021	0.034	0.154	0.037	0.002	0.001	0.526	5.26
Folate (mcg)	0.0	3.175	1.814	2.736	0.016	0.3	n/a	0.0	1.52	17.28	165.389	2.04	0.192	0.09	194.552	1945.52
Vitamin B-12 (mcg)	0.0	0.15	0.21	0.0	0.0	0.0	n/a	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.37	3.7
Choline (mg)	0.0	33.7	n/a	0.9	0.1	0.4	n/a	n/a	1.3	16.8	n/a	6.5	0.0	0.0	59.8	598.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	0.025	0.001	0.0	0.001	n/a	n/a	0.002	0.029	0.089	0.005	0.0	n/a	0.153	1.53
Threonine (g)	0.0	n/a	0.127	0.003	0.001	0.002	n/a	n/a	0.008	0.091	0.316	0.017	0.0	n/a	0.564	5.64
Isoleucine (g)	0.0	n/a	0.118	0.001	0.001	0.002	n/a	n/a	0.004	0.12	0.333	0.012	0.0	n/a	0.591	5.91
Leucine (g)	0.0	n/a	0.218	0.004	0.002	0.002	n/a	n/a	0.006	0.216	0.6	0.019	0.001	n/a	1.068	10.68
Lysine (g)	0.0	n/a	0.245	0.006	0.001	0.002	n/a	n/a	0.006	0.178	0.515	0.02	0.0	n/a	0.973	9.73
Methionine (g)	0.0	n/a	0.079	0.0	0.0	0.001	n/a	n/a	0.002	0.034	0.113	0.003	0.0	n/a	0.233	2.33
Cystine (g)	0.0	n/a	0.032	0.0	0.0	0.001	n/a	n/a	0.002	0.024	0.082	0.003	0.0	n/a	0.144	1.44
Phenylalanine (g)	0.0	n/a	0.109	0.004	0.001	0.002	n/a	n/a	0.006	0.149	0.405	0.02	0.001	n/a	0.696	6.96
Tyrosine (g)	0.0	n/a	0.093	0.001	0.0	0.001	n/a	n/a	0.004	0.058	0.213	0.009	0.0	n/a	0.379	3.79
Valine (g)	0.0	n/a	0.129	0.003	0.002	0.002	n/a	n/a	0.004	0.144	0.391	0.014	0.001	n/a	0.689	6.89
Arginine (g)	0.0	n/a	0.191	0.014	0.003	0.002	n/a	n/a	0.004	0.139	0.463	0.012	0.0	n/a	0.828	8.28
Histidine (g)	0.0	n/a	0.093	0.001	0.001	0.001	n/a	n/a	0.004	0.067	0.209	0.01	0.0	n/a	0.387	3.87
Alanine (g)	0.0	n/a	0.181	0.003	0.001	0.003	n/a	n/a	0.006	0.115	0.316	0.034	0.001	n/a	0.659	6.59
Aspartic acid (g)	0.0	n/a	0.27	0.013	0.003	0.011	n/a	n/a	0.03	0.317	0.906	0.119	0.001	n/a	1.669	16.69
Glutamic acid (g)	0.0	n/a	0.447	0.037	0.004	0.033	n/a	n/a	0.091	0.403	1.143	0.323	0.001	n/a	2.483	24.83
Glycine (g)	0.0	n/a	0.197	0.004	0.001	0.002	n/a	n/a	0.004	0.101	0.292	0.01	0.0	n/a	0.611	6.11
Proline (g)	0.0	n/a	0.15	0.001	0.001	0.002	n/a	n/a	0.004	0.144	0.319	0.014	0.0	n/a	0.634	6.34
Serine (g)	0.0	n/a	0.125	0.003	0.001	0.002	n/a	n/a	0.006	0.158	0.408	0.019	0.0	n/a	0.722	7.22
Cholesterol (mg)	0.0	45.813	17.237	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.049	630.49
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.373	1.524	2.556	0.006	0.0	0.001	0.0	0.014	0.004	0.067	0.124	0.017	0.0	0.0	4.686	46.86
Phytosterols (mg)	5.967	n/a	0.0	2.16	n/a	0.21	n/a	n/a	n/a	n/a	n/a	n/a	0.074	n/a	8.411	84.11
Monounsaturated Fat (g)	1.97	2.2	3.252	0.001	0.0	0.002	n/a	0.024	0.004	0.182	0.017	0.012	0.0	0.002	7.666	76.66
Polyunsaturated (g)	0.284	1.451	0.914	0.003	0.001	0.004	n/a	0.009	0.01	0.125	0.165	0.027	0.002	0.0	2.995	29.95