Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fine dry bread crumbs, for coating the pan
4 c. (about 3 ounces) cubed (1/2 inch), day-old French or possibly Italian bread, crusts removed (semolina bread works well) Confectioners' sugar, for serving Softly whipped cream, for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread crumbs
0.0g 		chocolate
24.81g 		milk
61.0g 		eggs
24.64g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.2 1.96 3.1 0.0 8.26 33.04
Total Fat (g) n/a 12.98 1.98 2.45 0.0 17.41 69.64
Carbohydrates (g) n/a 7.4 2.76 0.19 12.5 22.85 91.4
Ash (g) n/a 0.89 0.42 0.21 0.0 1.53 6.12
Calories (kcal) n/a 124.286 36.6 35.235 48.375 244.496 977.984
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.0 0.05 n/a 0.05 0.2
Fructose (g) n/a n/a 0.0 0.03 n/a 0.03 0.12
Lactose (g) n/a n/a 3.21 0.03 n/a 3.24 12.96
Maltose (g) n/a n/a 0.0 0.03 n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.33 53.88 18.69 0.0 72.9 291.6
Caffeine (mg) n/a 19.846 0.0 0.0 0.0 19.846 79.384
Theobromine (mg) n/a 321.753 0.0 0.0 0.0 321.753 1287.012
Sugars (g) n/a 0.23 3.21 0.19 12.49 16.11 64.44
Galactose (g) n/a n/a 0.0 0.03 n/a 0.03 0.12
Dietary Fiber (g) n/a 4.1 0.0 0.0 0.0 4.1 16.4
Calcium (mg) n/a 25.056 68.93 13.059 0.125 107.17 428.68
Iron (mg) n/a 4.32 0.02 0.45 0.0 4.79 19.16
Magnesium (mg) n/a 81.121 6.1 2.957 0.0 90.177 360.708
Phosphorus (mg) n/a 99.23 55.51 47.062 0.0 201.802 807.208
Potassium (mg) n/a 205.902 87.23 33.018 0.25 326.4 1305.6
Sodium (mg) n/a 5.954 24.4 34.496 0.0 64.85 259.4
Zinc (mg) n/a 2.39 0.24 0.27 0.0 2.91 11.64
Copper (mg) n/a 0.801 0.006 0.025 0.0 0.832 3.328
Manganese (mg) n/a 1.034 0.0 0.01 0.0 1.044 4.176
Selenium (mcg) n/a 2.0 2.3 7.8 0.1 12.2 48.8
Vitamin A, IU (IU) n/a 0.0 62.22 119.997 0.0 182.217 728.868
Retinol (mcg) n/a 0.0 17.08 34.25 0.0 51.33 205.32
Vitamin A, RAE (mcg_RAE) n/a 0.0 17.08 34.496 0.0 51.576 206.304
Beta Carotene (mcg) n/a 0.0 3.05 2.464 0.0 5.514 22.056
Vitamin E (mg) n/a 0.1 0.04 0.24 0.0 0.37 1.48
Vitamin D (IU) n/a n/a 24.4 8.624 n/a 33.024 132.096
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 9.427 0.0 81.558 0.0 90.985 363.94
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 1.45 0.01 0.12 n/a 1.58 6.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.037 0.024 0.017 0.0 0.079 0.316
Riboflavin (mg) n/a 0.025 0.11 0.118 0.003 0.255 1.02
Niacin (mg) n/a 0.337 0.067 0.017 0.0 0.422 1.688
Pantothenic acid (mg) n/a 0.042 0.22 0.355 0.0 0.617 2.468
Vitamin B-6 (mg) n/a 0.007 0.024 0.034 0.0 0.066 0.264
Folate (mcg) n/a 6.946 3.05 11.581 0.0 21.577 86.308
Vitamin B-12 (mcg) n/a 0.0 0.27 0.32 0.0 0.59 2.36
Choline (mg) n/a 11.3 8.7 61.9 0.0 81.9 327.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.032 0.049 0.042 n/a 0.123 0.492
Threonine (g) n/a 0.092 0.085 0.138 n/a 0.315 1.26
Isoleucine (g) n/a 0.102 0.104 0.165 n/a 0.37 1.48
Leucine (g) n/a 0.174 0.165 0.269 n/a 0.607 2.428
Lysine (g) n/a 0.117 0.085 0.224 n/a 0.426 1.704
Methionine (g) n/a 0.035 0.049 0.094 n/a 0.177 0.708
Cystine (g) n/a 0.057 0.012 0.067 n/a 0.136 0.544
Phenylalanine (g) n/a 0.131 0.092 0.168 n/a 0.391 1.564
Tyrosine (g) n/a 0.107 0.092 0.123 n/a 0.321 1.284
Valine (g) n/a 0.164 0.116 0.212 n/a 0.492 1.968
Arginine (g) n/a 0.203 0.049 0.202 n/a 0.454 1.816
Histidine (g) n/a 0.055 0.049 0.076 n/a 0.18 0.72
Alanine (g) n/a 0.119 0.061 0.182 n/a 0.362 1.448
Aspartic acid (g) n/a 0.315 0.146 0.328 n/a 0.789 3.156
Glutamic acid (g) n/a 0.464 0.397 0.414 n/a 1.274 5.096
Glycine (g) n/a 0.127 0.049 0.106 n/a 0.281 1.124
Proline (g) n/a 0.218 0.207 0.126 n/a 0.551 2.204
Serine (g) n/a 0.131 0.067 0.239 n/a 0.438 1.752
Cholesterol (mg) n/a 0.0 6.1 104.227 0.0 110.327 441.308
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 8.025 1.141 0.764 0.0 9.93 39.72
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 3.996 0.494 0.939 0.0 5.429 21.716
Polyunsaturated (g) n/a 0.387 0.122 0.335 0.0 0.844 3.376