Receta Italian Christmas Bread (Panatone) - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		yeast
1.17g 		water
4.94g 		milk
20.33g 		sugar
11.11g 		salt
0.5g 		butter
14.19g 		flour
72.92g 		eggs
20.53g 		vanilla
0.53g 		raisins
6.88g 		almonds
4.03g 		citron
3.12g 		lemon peel
2.67g 		water
0.41g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.69 0.0 0.0 0.12 7.53 2.58 0.0 0.23 0.88 0.03 0.04 0.0 12.56 150.72
Total Fat (g) 0.05 0.0 0.2 0.0 0.0 11.51 0.71 2.04 0.0 0.03 2.04 0.01 0.01 0.0 16.6 199.2
Carbohydrates (g) 0.45 0.0 1.01 11.11 0.0 0.01 55.64 0.16 0.07 5.47 0.8 0.29 0.43 0.0 75.43 905.16
Ash (g) 0.08 0.0 0.15 0.0 0.5 0.3 0.34 0.18 0.0 0.11 0.12 0.01 0.02 0.0 1.82 21.84
Calories (kcal) 3.442 0.0 8.54 42.999 0.0 101.724 265.417 29.363 1.512 20.763 23.4 0.905 1.253 0.0 499.317 5991.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.48
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.19 n/a n/a n/a 0.22 2.64
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 1.06 n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a 1.08 12.96
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.09 4.93 18.28 0.0 0.0 2.25 8.69 15.57 0.28 1.03 0.18 2.78 2.18 0.41 56.67 680.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.06 11.1 0.0 0.01 0.2 0.16 0.07 4.07 0.2 0.08 0.11 0.0 17.05 204.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.3 0.4 0.1 0.3 0.0 3.3 39.6
Calcium (mg) 0.747 0.148 24.197 0.111 0.12 3.405 10.938 10.883 0.058 3.644 8.699 0.812 3.573 0.012 67.346 808.152
Iron (mg) 0.19 0.0 0.01 0.0 0.0 0.0 3.38 0.38 0.0 0.12 0.15 0.02 0.02 0.0 4.28 51.36
Magnesium (mg) 1.143 0.049 2.237 0.0 0.005 0.284 16.042 2.464 0.063 2.406 11.076 0.25 0.4 0.004 36.422 437.064
Phosphorus (mg) 15.05 0.0 19.317 0.0 0.0 3.405 78.75 39.219 0.032 7.906 19.332 0.499 0.32 0.0 183.829 2205.948
Potassium (mg) 23.333 0.0 30.5 0.222 0.04 3.405 78.021 27.515 0.777 51.288 27.669 4.307 4.267 0.0 251.343 3016.116
Sodium (mg) 0.583 0.198 8.947 0.0 193.79 81.72 1.458 28.747 0.047 0.825 1.128 0.062 0.16 0.016 317.681 3812.172
Zinc (mg) 0.07 0.0 0.09 0.0 0.0 0.01 0.51 0.23 0.0 0.02 0.13 0.0 0.01 0.0 1.07 12.84
Copper (mg) 0.006 0.0 0.002 0.0 0.0 0.0 0.102 0.021 0.0 0.025 0.047 0.001 0.002 0.0 0.207 2.484
Manganese (mg) 0.006 0.0 0.0 0.0 0.001 0.0 0.496 0.008 0.001 0.021 0.09 0.001 n/a 0.0 0.625 7.5
Selenium (mcg) 0.3 0.0 0.7 0.1 0.0 0.1 24.7 6.5 0.0 0.0 0.1 0.0 0.0 0.0 32.6 391.2
Vitamin A, IU (IU) 0.012 0.0 39.853 0.0 0.0 354.546 0.0 99.997 0.0 0.0 0.282 0.687 1.333 0.0 496.71 5960.52
Retinol (mcg) 0.0 0.0 11.793 0.0 0.0 95.198 0.0 28.541 0.0 0.0 0.0 0.0 0.0 0.0 135.533 1626.396
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 0.0 97.043 0.0 28.747 0.0 0.0 0.0 0.031 0.08 0.0 137.694 1652.328
Beta Carotene (mcg) 0.0 0.0 0.407 0.0 0.0 22.416 0.0 2.053 0.0 0.0 0.161 0.094 0.187 0.0 25.318 303.816
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.33 0.04 0.2 0.0 0.01 1.0 0.0 0.01 0.0 1.59 19.08
Vitamin D (IU) n/a 0.0 10.573 n/a n/a 7.945 n/a 7.187 n/a n/a n/a n/a n/a 0.0 25.705 308.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13.125 67.965 0.0 0.0 0.04 0.343 0.48 0.0 81.954 983.448
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.05 0.0 n/a n/a 0.02 n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.28 0.1 n/a n/a 0.03 n/a n/a n/a 0.41 4.92
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.7 3.4 0.0 5.3 63.6
Thiamin (mg) 0.028 0.0 0.004 0.0 0.0 0.001 0.576 0.014 0.0 0.001 0.008 0.001 0.002 0.0 0.635 7.62
Riboflavin (mg) 0.064 0.0 0.039 0.002 0.0 0.004 0.357 0.099 0.001 0.013 0.023 0.001 0.002 0.0 0.604 7.248
Niacin (mg) 0.464 0.0 0.018 0.0 0.0 0.006 4.302 0.014 0.002 0.078 0.147 0.003 0.011 0.0 5.046 60.552
Pantothenic acid (mg) 0.132 0.0 0.073 0.0 0.0 0.016 0.321 0.296 0.0 0.01 0.012 0.006 0.009 0.0 0.874 10.488
Vitamin B-6 (mg) 0.018 0.0 0.008 0.0 0.0 0.0 0.029 0.029 0.0 0.022 0.005 0.002 0.005 0.0 0.118 1.416
Folate (mcg) 27.3 0.0 1.017 0.0 0.0 0.426 133.438 9.651 0.0 0.206 1.208 0.343 0.347 0.0 173.935 2087.22
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.02 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.38 4.56
Choline (mg) 0.4 0.0 3.6 0.0 0.0 2.7 7.6 51.6 n/a 0.8 2.1 0.2 0.2 0.0 69.0 828.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 112.292 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.292 1347.504
Tryptophan (g) 0.006 n/a 0.008 n/a 0.0 0.001 0.095 0.035 n/a n/a 0.008 n/a n/a n/a 0.153 1.836
Threonine (g) 0.023 n/a 0.018 n/a 0.0 0.006 0.204 0.115 n/a n/a 0.028 n/a n/a n/a 0.395 4.74
Isoleucine (g) 0.025 n/a 0.039 n/a 0.0 0.007 0.263 0.138 n/a n/a 0.029 n/a n/a n/a 0.5 6.0
Leucine (g) 0.036 n/a 0.077 n/a 0.0 0.011 0.518 0.224 n/a n/a 0.061 n/a n/a n/a 0.927 11.124
Lysine (g) 0.037 n/a 0.059 n/a 0.0 0.01 0.168 0.187 n/a n/a 0.025 n/a n/a n/a 0.485 5.82
Methionine (g) 0.009 n/a 0.016 n/a 0.0 0.003 0.131 0.078 n/a n/a 0.008 n/a n/a n/a 0.245 2.94
Cystine (g) 0.006 n/a 0.024 n/a 0.0 0.001 0.16 0.055 n/a n/a 0.012 n/a n/a n/a 0.259 3.108
Phenylalanine (g) 0.022 n/a 0.035 n/a 0.0 0.006 0.379 0.14 n/a n/a 0.048 n/a n/a n/a 0.629 7.548
Tyrosine (g) 0.018 n/a 0.028 n/a 0.0 0.006 0.226 0.103 n/a n/a 0.022 n/a n/a n/a 0.403 4.836
Valine (g) 0.027 n/a 0.045 n/a 0.0 0.009 0.306 0.177 n/a n/a 0.033 n/a n/a n/a 0.597 7.164
Arginine (g) 0.025 n/a 0.02 n/a 0.0 0.004 0.306 0.168 n/a n/a 0.103 n/a n/a n/a 0.627 7.524
Histidine (g) 0.012 n/a 0.016 n/a 0.0 0.003 0.168 0.064 n/a n/a 0.025 n/a n/a n/a 0.287 3.444
Alanine (g) 0.03 n/a 0.022 n/a 0.0 0.004 0.241 0.152 n/a n/a 0.041 n/a n/a n/a 0.49 5.88
Aspartic acid (g) 0.046 n/a 0.063 n/a 0.0 0.009 0.321 0.273 n/a n/a 0.114 n/a n/a n/a 0.825 9.9
Glutamic acid (g) 0.066 n/a 0.159 n/a 0.0 0.026 2.538 0.345 n/a n/a 0.215 n/a n/a n/a 3.348 40.176
Glycine (g) 0.022 n/a 0.012 n/a 0.0 0.003 0.27 0.088 n/a n/a 0.061 n/a n/a n/a 0.456 5.472
Proline (g) 0.019 n/a 0.073 n/a 0.0 0.011 0.875 0.105 n/a n/a 0.04 n/a n/a n/a 1.124 13.488
Serine (g) 0.022 n/a 0.043 n/a 0.0 0.007 0.379 0.199 n/a n/a 0.042 n/a n/a n/a 0.692 8.304
Cholesterol (mg) 0.0 0.0 1.017 0.0 0.0 30.503 0.0 86.856 0.0 0.0 0.0 0.0 0.0 0.0 118.376 1420.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.128 0.0 0.0 7.288 0.117 0.637 0.0 0.01 0.157 0.001 0.001 0.0 8.346 100.152
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.672 n/a 0.933 n/a 5.605 67.26
Monounsaturated Fat (g) 0.03 0.0 0.057 0.0 0.0 2.982 0.066 0.782 0.0 0.001 1.3 0.0 0.0 0.0 5.219 62.628
Polyunsaturated (g) 0.0 0.0 0.008 0.0 0.0 0.431 0.299 0.279 0.0 0.01 0.485 0.003 0.002 0.0 1.518 18.216