Receta Italian Cooking Sauce Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Instan Chopped Onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
924.38g 		water
474.0g 		salt
18.0g 		pepper
10.18g 		sugar
12.6g 		tomatoes sauce
980.0g 		tomatoes paste
170.0g 		parsley
3.2g 		cornstarch
16.0g 		garlic
2.44g 		seasoning
7.39g 		Total Per Serving Total for Recipe
Protein (g) 8.41 0.0 0.0 0.09 0.0 12.94 7.34 0.72 0.04 0.15 1.12 30.81 30.81
Total Fat (g) 1.76 0.0 0.0 0.02 0.0 1.76 0.8 0.14 0.01 0.01 1.96 6.46 6.46
Carbohydrates (g) 57.22 0.0 0.0 0.47 12.6 52.72 32.15 1.65 14.6 0.81 0.0 172.22 172.22
Ash (g) 10.82 0.47 17.96 0.04 0.0 19.6 4.76 0.4 0.01 0.04 0.17 54.27 54.27
Calories (kcal) 240.339 0.0 0.0 2.037 48.762 235.2 139.4 8.832 60.96 3.63 22.466 761.625 761.625
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.37 n/a n/a n/a n/a 0.37 0.37
Sucrose (g) 0.18 n/a n/a 0.01 n/a 2.55 0.51 0.13 n/a n/a n/a 3.38 3.38
Glucose (dextrose) (g) 15.07 n/a n/a 0.12 n/a 22.83 9.78 0.09 n/a n/a n/a 47.88 47.88
Fructose (g) 17.38 n/a n/a 0.11 n/a 16.27 9.95 0.01 n/a n/a n/a 43.72 43.72
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.48 0.0 n/a n/a n/a 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 846.18 473.53 0.04 9.56 0.0 892.98 124.95 0.29 1.33 1.43 4.15 2354.43 2354.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.54 0.0 0.0 0.24 12.59 41.65 20.71 0.23 0.0 0.02 0.0 107.98 107.98
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.2 0.0 0.0 0.2 0.0 14.7 7.0 1.0 0.1 0.1 0.0 32.3 32.3
Calcium (mg) 314.289 14.22 4.32 1.018 0.126 127.4 61.2 46.976 0.32 4.409 0.665 574.944 574.944
Iron (mg) 12.29 0.0 0.06 0.03 0.0 10.0 5.07 3.13 0.08 0.04 0.08 30.78 30.78
Magnesium (mg) 110.926 4.74 0.18 1.018 0.0 156.8 71.4 7.968 0.48 0.609 1.035 355.156 355.156
Phosphorus (mg) 184.876 0.0 0.0 2.037 0.0 254.8 141.1 11.232 2.08 3.727 9.977 609.828 609.828
Potassium (mg) 1913.467 0.0 1.44 17.823 0.252 3243.8 1723.8 121.76 0.48 9.768 18.327 7050.917 7050.917
Sodium (mg) 2042.88 18.96 6976.44 0.306 0.0 5135.2 1343.0 14.464 1.44 0.414 47.0 15580.104 15580.104
Zinc (mg) 1.57 0.05 0.02 0.01 0.0 1.96 1.07 0.15 0.01 0.03 0.16 5.03 5.03
Copper (mg) 1.017 0.047 0.005 0.007 0.0 1.176 0.629 0.02 0.008 0.007 0.005 2.923 2.923
Manganese (mg) 0.555 0.0 0.018 0.012 0.0 1.078 0.51 0.336 0.008 0.041 0.001 2.558 2.558
Selenium (mcg) 5.5 0.0 0.0 0.0 0.1 2.0 9.0 0.9 0.4 0.3 0.0 18.3 18.3
Vitamin A, IU (IU) 1589.934 0.0 0.0 37.682 0.0 4243.4 2592.5 325.888 0.0 0.219 5.543 8795.166 8795.166
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.813 0.813 0.813
Vitamin A, RAE (mcg_RAE) 83.194 0.0 0.0 1.833 0.0 215.6 129.2 16.288 0.0 0.0 0.961 447.076 447.076
Beta Carotene (mcg) 952.111 0.0 0.0 21.184 0.0 2538.2 1531.7 172.16 0.0 0.122 0.813 5216.29 5216.29
Vitamin E (mg) 7.67 0.0 0.0 0.04 0.0 13.92 7.31 0.22 0.0 0.0 0.01 29.17 29.17
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.843 3.843 3.843
Lycopene (mcg) 37788.654 0.0 0.0 0.0 0.0 136994.2 48898.8 12.704 0.0 0.0 0.813 223695.171 223695.171
Lutein + zeaxanthin (mcg) 1164.719 0.0 0.0 34.729 0.0 225.4 0.0 176.96 0.0 0.39 0.0 1602.197 1602.197
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.2
Tocopherol, gamma (mg) 1.85 n/a n/a 0.0 n/a 0.98 0.88 0.04 0.0 n/a 0.0 3.76 3.76
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 73.0 0.0 0.0 8.2 0.0 68.6 37.2 3.9 0.0 0.8 0.1 191.8 191.8
Thiamin (mg) 0.462 0.0 0.0 0.006 0.0 0.196 0.102 0.005 0.0 0.005 0.021 0.797 0.797
Riboflavin (mg) 0.37 0.0 0.0 0.003 0.003 0.686 0.255 0.039 0.0 0.003 0.009 1.367 1.367
Niacin (mg) 6.563 0.0 0.0 0.049 0.0 9.604 5.236 0.254 0.0 0.017 0.347 22.07 22.07
Pantothenic acid (mg) 1.017 0.0 0.0 0.01 0.0 3.038 0.238 n/a 0.0 0.015 0.05 4.367 4.367
Vitamin B-6 (mg) 0.185 0.0 0.0 0.022 0.0 0.98 0.374 0.032 0.0 0.03 0.023 1.646 1.646
Folate (mcg) 46.219 0.0 0.0 1.018 0.0 107.8 20.4 5.76 0.0 0.073 0.074 181.344 181.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.06
Choline (mg) 96.1 0.0 0.0 0.6 0.0 97.0 65.5 3.1 0.1 0.6 3.9 266.8 266.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 n/a 0.0 0.001 n/a 0.098 0.051 n/a 0.0 0.002 0.008 0.252 0.252
Threonine (g) 0.185 n/a 0.0 0.004 n/a 0.392 0.17 n/a 0.002 0.004 0.044 0.801 0.801
Isoleucine (g) 0.185 n/a 0.0 0.002 n/a 0.294 0.119 n/a 0.002 0.005 0.047 0.653 0.653
Leucine (g) 0.37 n/a 0.0 0.004 n/a 0.392 0.187 n/a 0.006 0.008 0.08 1.047 1.047
Lysine (g) 0.37 n/a 0.0 0.004 n/a 0.392 0.204 n/a 0.002 0.007 0.088 1.066 1.066
Methionine (g) 0.092 n/a 0.0 0.001 n/a 0.098 0.034 n/a 0.002 0.002 0.023 0.252 0.252
Cystine (g) 0.092 n/a 0.0 0.001 n/a 0.098 0.034 n/a 0.002 0.002 0.012 0.241 0.241
Phenylalanine (g) 0.277 n/a 0.0 0.009 n/a 0.98 0.204 n/a 0.002 0.004 0.04 1.516 1.516
Tyrosine (g) 0.185 n/a 0.0 0.001 n/a 0.196 0.085 n/a 0.002 0.002 0.03 0.501 0.501
Valine (g) 0.277 n/a 0.0 0.004 n/a 0.294 0.136 n/a 0.002 0.007 0.052 0.772 0.772
Arginine (g) 0.185 n/a 0.0 0.003 n/a 0.294 0.119 n/a 0.002 0.015 0.066 0.684 0.684
Histidine (g) 0.092 n/a 0.0 0.001 n/a 0.196 0.102 n/a 0.002 0.003 0.041 0.436 0.436
Alanine (g) 0.277 n/a 0.0 0.004 n/a 0.392 0.34 n/a 0.003 0.003 0.067 1.086 1.086
Aspartic acid (g) 1.202 n/a 0.0 0.021 n/a 1.96 1.19 n/a 0.003 0.012 0.097 4.485 4.485
Glutamic acid (g) 3.235 n/a 0.0 0.019 n/a 6.37 3.23 n/a 0.008 0.02 0.163 13.046 13.046
Glycine (g) 0.185 n/a 0.0 0.003 n/a 0.294 0.102 n/a 0.002 0.005 0.069 0.659 0.659
Proline (g) 0.185 n/a 0.0 0.002 n/a 0.196 0.136 n/a 0.003 0.002 0.051 0.576 0.576
Serine (g) 0.277 n/a 0.0 0.005 n/a 0.392 0.187 n/a 0.002 0.005 0.042 0.91 0.91
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.321 5.321 5.321
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.016 0.016 0.016
Saturated Fat (g) 0.277 0.0 0.0 0.006 0.0 0.294 0.17 0.004 0.002 0.002 0.65 1.405 1.405
Phytosterols (mg) n/a n/a 0.0 0.917 n/a n/a n/a n/a n/a n/a n/a 0.917 0.917
Monounsaturated Fat (g) 0.277 0.0 0.0 0.001 0.0 0.294 0.119 0.104 0.003 0.0 0.873 1.672 1.672
Polyunsaturated (g) 0.74 0.0 0.0 0.006 0.0 0.686 0.272 0.015 0.005 0.006 0.263 1.992 1.992