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Receta Italian Dressing Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian dressing mix
1 x Tabsp dry parsley, crushed
2 x Tabsp grated parmesan cheese
1 pkt Italian mix (see above)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dressing
0.0g 		onion
3.0g 		oregano
0.25g 		basil
0.28g 		thyme
0.25g 		celery
1.0g 		garlic
0.7g 		sugar
6.3g 		salt
0.75g 		pepper
0.26g 		garlic wine vinegar
79.67g 		oil
163.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.03 0.01 0.02 0.18 0.12 0.0 0.0 0.03 0.03 0.0 0.45 0.45
Total Fat (g) n/a 0.0 0.03 0.0 0.02 0.25 0.01 0.0 0.0 0.01 0.0 163.5 163.82 163.82
Carbohydrates (g) n/a 0.28 0.16 0.01 0.16 0.41 0.51 6.3 0.0 0.17 0.22 0.0 8.21 8.21
Ash (g) n/a 0.01 0.02 0.0 0.03 0.09 0.02 0.0 0.75 0.01 0.14 0.0 1.07 1.07
Calories (kcal) n/a 1.199 0.765 0.065 0.69 3.92 2.324 24.381 0.0 0.663 15.137 1445.34 1494.484 1494.484
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a 0.06 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Fructose (g) n/a 0.04 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 2.67 0.02 0.26 0.02 0.06 0.05 0.0 0.0 0.03 75.26 0.0 78.37 78.37
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.01 0.0 0.0 0.01 0.17 6.29 0.0 0.0 0.0 0.0 6.62 6.62
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.5 0.5
Calcium (mg) n/a 0.689 3.94 0.498 4.725 17.67 0.56 0.063 0.18 1.136 4.78 0.0 34.242 34.242
Iron (mg) n/a 0.01 0.11 0.01 0.31 0.45 0.02 0.0 0.0 0.08 0.36 0.03 1.37 1.37
Magnesium (mg) n/a 0.3 0.675 0.18 0.55 4.4 0.406 0.0 0.008 0.504 3.187 0.0 10.21 10.21
Phosphorus (mg) n/a 0.869 0.5 0.158 0.503 5.47 2.919 0.0 0.0 0.45 6.374 0.0 17.242 17.242
Potassium (mg) n/a 4.376 4.173 0.831 2.035 14.0 7.707 0.126 0.06 3.273 31.071 0.0 67.652 67.652
Sodium (mg) n/a 0.12 0.038 0.011 0.138 1.6 0.182 0.0 290.685 0.114 6.374 0.0 299.261 299.261
Zinc (mg) n/a 0.01 0.01 0.0 0.02 0.07 0.02 0.0 0.0 0.0 0.02 0.0 0.15 0.15
Copper (mg) n/a 0.001 0.002 0.001 0.002 0.014 0.001 0.0 0.0 0.003 0.008 0.0 0.033 0.033
Manganese (mg) n/a 0.004 0.012 0.003 0.02 0.076 0.004 0.0 0.001 0.015 0.04 n/a 0.173 0.173
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.5 0.5
Vitamin A, IU (IU) n/a 0.06 17.258 14.854 9.5 0.52 0.0 0.0 0.0 0.777 0.0 0.0 42.969 42.969
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.863 0.743 0.475 0.03 0.0 0.0 0.0 0.039 0.0 0.0 2.15 2.15
Beta Carotene (mcg) n/a 0.03 10.28 8.848 5.66 0.31 0.0 0.0 0.0 0.406 n/a 0.0 25.533 25.533
Vitamin E (mg) n/a 0.0 0.05 0.0 0.02 0.01 0.0 0.0 0.0 0.0 n/a 15.06 15.14 15.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) n/a 0.12 2.155 15.91 2.155 0.0 0.0 0.0 0.0 0.533 n/a 0.0 20.873 20.873
Tocopherol, beta (mg) n/a 0.0 0.03 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 0.05 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.2 0.1 0.1 0.1 0.2 0.1 0.0 0.0 0.1 0.4 0.0 1.3 1.3
Thiamin (mg) n/a 0.001 0.001 0.0 0.001 0.003 0.003 0.0 0.0 0.0 n/a 0.0 0.011 0.011
Riboflavin (mg) n/a 0.001 0.001 0.0 0.001 0.003 0.001 0.001 0.0 0.001 n/a 0.0 0.009 0.009
Niacin (mg) n/a 0.004 0.016 0.003 0.012 0.031 0.005 0.0 0.0 0.003 n/a 0.0 0.072 0.072
Pantothenic acid (mg) n/a 0.004 n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.004 0.004
Vitamin B-6 (mg) n/a 0.004 0.003 0.0 0.001 0.009 0.021 0.0 0.0 0.001 n/a 0.0 0.039 0.039
Folate (mcg) n/a 0.569 0.685 0.191 0.685 0.1 0.014 0.0 0.0 0.026 n/a 0.0 2.271 2.271
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.1 0.0 0.1 0.2 0.5 0.0 0.0 0.0 n/a n/a 1.2 1.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.002 0.002
Threonine (g) n/a 0.001 n/a 0.0 0.001 n/a 0.003 n/a 0.0 n/a n/a 0.0 0.005 0.005
Isoleucine (g) n/a 0.0 n/a 0.0 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.0 0.006 0.006
Leucine (g) n/a 0.001 n/a 0.001 0.001 n/a 0.007 n/a 0.0 n/a n/a 0.0 0.01 0.01
Lysine (g) n/a 0.001 n/a 0.0 0.001 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.006 0.006
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 0.002 0.002
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a 0.0 n/a n/a 0.0 0.001 0.001
Phenylalanine (g) n/a 0.001 n/a 0.0 n/a n/a 0.003 n/a 0.0 n/a n/a 0.0 0.005 0.005
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 0.002 0.002
Valine (g) n/a 0.001 n/a 0.0 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.0 0.007 0.007
Arginine (g) n/a 0.003 n/a 0.0 n/a n/a 0.012 n/a 0.0 n/a n/a 0.0 0.015 0.015
Histidine (g) n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 0.003 0.003
Alanine (g) n/a 0.001 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 0.003 0.003
Aspartic acid (g) n/a 0.003 n/a 0.001 n/a n/a 0.009 n/a 0.0 n/a n/a 0.0 0.013 0.013
Glutamic acid (g) n/a 0.008 n/a 0.001 n/a n/a 0.015 n/a 0.0 n/a n/a 0.0 0.023 0.023
Glycine (g) n/a 0.001 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a n/a 0.0 0.005 0.005
Proline (g) n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.0 n/a n/a 0.0 0.002 0.002
Serine (g) n/a 0.001 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a n/a 0.0 0.004 0.004
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.218 4.218 4.218
Saturated Fat (g) n/a 0.001 0.007 0.0 0.007 0.022 0.001 0.0 0.0 0.003 0.0 12.148 12.188 12.188
Phytosterols (mg) n/a 0.45 0.508 n/a 0.408 0.6 0.056 n/a 0.0 0.239 n/a 408.75 411.01 411.01
Monounsaturated Fat (g) n/a 0.0 0.002 0.0 0.001 0.159 0.0 0.0 0.0 0.003 n/a 37.164 37.329 37.329
Polyunsaturated (g) n/a 0.001 0.013 0.001 0.003 0.037 0.003 0.0 0.0 0.003 n/a 106.504 106.564 106.564