Receta Italian Egg Drop Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	oregano 0.25g	eggs 24.64g	bread crumbs 3.38g	Total Per Serving	Total for Recipe
Protein (g)	0.03	3.1	0.45	3.58	14.32
Total Fat (g)	0.03	2.45	0.18	2.65	10.6
Carbohydrates (g)	0.16	0.19	2.43	2.78	11.12
Ash (g)	0.02	0.21	0.1	0.33	1.32
Calories (kcal)	0.765	35.235	13.331	49.331	197.324
Starch (g)	n/a	n/a	2.01	2.01	8.04
Sucrose (g)	0.0	0.03	0.0	0.03	0.12
Glucose (dextrose) (g)	0.0	0.05	0.06	0.12	0.48
Fructose (g)	0.0	0.03	0.08	0.11	0.44
Lactose (g)	0.0	0.03	0.0	0.03	0.12
Maltose (g)	0.0	0.03	0.06	0.09	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	18.69	0.22	18.92	75.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.19	0.21	0.41	1.64
Galactose (g)	0.0	0.03	0.0	0.03	0.12
Dietary Fiber (g)	0.1	0.0	0.2	0.3	1.2
Calcium (mg)	3.94	13.059	6.176	23.175	92.7
Iron (mg)	0.11	0.45	0.16	0.72	2.88
Magnesium (mg)	0.675	2.957	1.451	5.083	20.332
Phosphorus (mg)	0.5	47.062	5.569	53.131	212.524
Potassium (mg)	4.173	33.018	6.615	43.805	175.22
Sodium (mg)	0.038	34.496	24.705	59.239	236.956
Zinc (mg)	0.01	0.27	0.05	0.33	1.32
Copper (mg)	0.002	0.025	0.009	0.036	0.144
Manganese (mg)	0.012	0.01	0.031	0.053	0.212
Selenium (mcg)	0.0	7.8	0.9	8.7	34.8
Vitamin A, IU (IU)	17.258	119.997	0.0	137.254	549.016
Retinol (mcg)	0.0	34.25	0.0	34.25	137.0
Vitamin A, RAE (mcg_RAE)	0.863	34.496	0.0	35.359	141.436
Beta Carotene (mcg)	10.28	2.464	0.0	12.744	50.976
Vitamin E (mg)	0.05	0.24	0.0	0.29	1.16
Vitamin D (IU)	n/a	8.624	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.155	81.558	0.0	83.713	334.852
Tocopherol, beta (mg)	0.03	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.05	0.12	0.03	0.2	0.8
Tocopherol, delta (mg)	0.01	0.0	0.01	0.02	0.08
Vitamin C (mg)	0.1	0.0	0.0	0.1	0.4
Thiamin (mg)	0.001	0.017	0.033	0.051	0.204
Riboflavin (mg)	0.001	0.118	0.014	0.133	0.532
Niacin (mg)	0.016	0.017	0.224	0.257	1.028
Pantothenic acid (mg)	n/a	0.355	0.019	0.373	1.492
Vitamin B-6 (mg)	0.003	0.034	0.004	0.042	0.168
Folate (mcg)	0.685	11.581	3.611	15.877	63.508
Vitamin B-12 (mcg)	0.0	0.32	0.01	0.33	1.32
Choline (mg)	0.1	61.9	0.5	62.4	249.6
Folic acid (mcg)	0.0	0.0	2.768	2.768	11.072
Tryptophan (g)	n/a	0.042	0.005	0.047	0.188
Threonine (g)	n/a	0.138	0.015	0.152	0.608
Isoleucine (g)	n/a	0.165	0.018	0.183	0.732
Leucine (g)	n/a	0.269	0.032	0.301	1.204
Lysine (g)	n/a	0.224	0.015	0.239	0.956
Methionine (g)	n/a	0.094	0.008	0.101	0.404
Cystine (g)	n/a	0.067	0.009	0.076	0.304
Phenylalanine (g)	n/a	0.168	0.022	0.19	0.76
Tyrosine (g)	n/a	0.123	0.014	0.137	0.548
Valine (g)	n/a	0.212	0.02	0.232	0.928
Arginine (g)	n/a	0.202	0.019	0.221	0.884
Histidine (g)	n/a	0.076	0.01	0.087	0.348
Alanine (g)	n/a	0.182	0.016	0.199	0.796
Aspartic acid (g)	n/a	0.328	0.026	0.354	1.416
Glutamic acid (g)	n/a	0.414	0.139	0.553	2.212
Glycine (g)	n/a	0.106	0.017	0.122	0.488
Proline (g)	n/a	0.126	0.046	0.172	0.688
Serine (g)	n/a	0.239	0.022	0.261	1.044
Cholesterol (mg)	0.0	104.227	0.0	104.227	416.908
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	0.764	0.041	0.811	3.244
Phytosterols (mg)	0.508	n/a	0.27	0.778	3.112
Monounsaturated Fat (g)	0.002	0.939	0.034	0.975	3.9
Polyunsaturated (g)	0.013	0.335	0.07	0.418	1.672