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Receta Italian Filled Pasta Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pasta shells
56.7g 		salt
0.0g 		sausage
21.26g 		beef
21.26g 		onion
6.19g 		bell pepper
6.1g 		tomatoes sauce
77.96g 		garlics
0.65g 		oregano
0.13g 		basil
0.07g 		mozzarella cheese
21.19g 		Total Per Serving Total for Recipe
Protein (g) 7.39 n/a 3.03 3.95 0.07 0.06 1.03 0.04 0.01 0.0 5.5 21.09 168.72
Total Fat (g) 0.86 n/a 6.66 3.19 0.01 0.02 0.14 0.0 0.01 0.0 4.24 15.13 121.04
Carbohydrates (g) 42.34 n/a 0.14 0.0 0.58 0.37 4.19 0.22 0.08 0.0 0.81 48.73 389.84
Ash (g) 0.5 n/a 0.57 0.19 0.02 0.03 1.56 0.01 0.01 0.0 n/a 2.9 23.2
Calories (kcal) 210.357 n/a 73.568 45.714 2.475 1.891 18.711 0.972 0.383 0.016 63.986 418.073 3344.584
Starch (g) 35.41 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 35.41 283.28
Sucrose (g) 0.27 n/a n/a n/a 0.06 0.0 0.2 n/a 0.0 0.0 n/a 0.54 4.32
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.12 0.12 1.82 n/a 0.0 0.0 n/a 2.13 17.04
Fructose (g) 0.06 n/a n/a n/a 0.08 0.14 1.29 n/a 0.0 0.0 n/a 1.58 12.64
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 1.11 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.11 8.88
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 n/a 10.86 13.97 5.51 5.62 71.04 0.38 0.01 0.06 9.84 122.92 983.36
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 n/a n/a 0.0 0.26 0.26 3.31 0.01 0.01 0.0 0.13 5.48 43.84
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.8 n/a 0.0 0.0 0.1 0.1 1.2 0.0 0.1 0.0 0.0 3.3 26.4
Calcium (mg) 11.907 n/a 3.827 3.189 1.423 0.427 10.135 1.181 1.97 0.125 154.881 189.065 1512.52
Iron (mg) 1.87 n/a 0.25 0.44 0.01 0.03 0.8 0.01 0.06 0.0 0.05 3.52 28.16
Magnesium (mg) 30.051 n/a 2.977 3.827 0.619 0.732 12.474 0.163 0.338 0.045 5.509 56.734 453.872
Phosphorus (mg) 107.163 n/a 30.193 36.359 1.794 1.586 20.27 0.998 0.25 0.039 111.023 309.675 2477.4
Potassium (mg) 126.441 n/a 53.794 62.724 9.034 12.868 258.056 2.617 2.086 0.208 20.128 547.956 4383.648
Sodium (mg) 3.402 n/a 155.429 14.033 0.248 0.244 408.524 0.111 0.019 0.003 111.87 693.882 5551.056
Zinc (mg) 0.8 n/a 0.38 0.95 0.01 0.02 0.16 0.01 0.01 0.0 0.66 2.99 23.92
Copper (mg) 0.164 n/a 0.017 0.015 0.002 0.001 0.094 0.002 0.001 0.0 0.006 0.303 2.424
Manganese (mg) 0.522 n/a 0.013 0.002 0.008 0.007 0.086 0.011 0.006 0.001 n/a 0.655 5.24
Selenium (mcg) 35.8 n/a 5.3 3.4 0.0 0.0 0.2 0.1 0.0 0.0 3.5 48.2 385.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.124 190.952 337.578 0.059 8.629 3.714 n/a 541.054 4328.432
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.053 33.053 264.424
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 9.575 17.152 0.0 0.431 0.186 33.9 61.244 489.952
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.062 99.044 201.923 0.033 5.14 2.212 10.806 319.219 2553.752
Vitamin E (mg) 0.06 n/a n/a 0.08 0.0 0.1 1.11 0.0 0.02 0.0 0.08 1.45 11.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 10898.378 0.0 0.0 0.0 0.0 10898.378 87187.024
Lutein + zeaxanthin (mcg) 10.206 n/a n/a 0.0 0.248 3.11 17.931 0.104 1.078 3.978 0.0 36.655 293.24
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 0.02 n/a 0.01 0.0 n/a 0.07 0.56
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 0.01 0.08 n/a 0.02 0.0 n/a 0.61 4.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 n/a 0.4 0.0 0.5 7.8 5.5 0.2 0.1 0.0 0.0 14.4 115.2
Thiamin (mg) 0.505 n/a 0.121 0.009 0.003 0.003 0.016 0.001 0.0 0.0 0.021 0.679 5.432
Riboflavin (mg) 0.227 n/a 0.036 0.032 0.002 0.005 0.055 0.001 0.0 0.0 0.07 0.428 3.424
Niacin (mg) 4.071 n/a 0.691 0.989 0.007 0.06 0.764 0.005 0.008 0.001 0.025 6.62 52.96
Pantothenic acid (mg) 0.244 n/a 0.108 0.117 0.007 0.02 0.242 0.004 n/a 0.0 n/a 0.742 5.936
Vitamin B-6 (mg) 0.079 n/a 0.064 0.074 0.007 0.018 0.078 0.008 0.002 0.0 0.017 0.347 2.776
Folate (mcg) 134.379 n/a 1.701 1.276 1.176 2.805 8.576 0.02 0.343 0.048 2.119 152.441 1219.528
Vitamin B-12 (mcg) 0.0 n/a 0.19 0.46 0.0 0.0 0.0 0.0 0.0 0.0 0.49 1.14 9.12
Choline (mg) 8.6 n/a n/a 13.0 0.4 0.3 7.7 0.2 0.0 0.0 3.0 33.2 265.6
Folic acid (mcg) 124.173 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.173 993.384
Tryptophan (g) 0.108 n/a 0.023 0.021 0.001 0.001 0.008 0.0 n/a 0.0 n/a 0.162 1.296
Threonine (g) 0.261 n/a 0.119 0.153 0.001 0.002 0.031 0.001 n/a 0.0 n/a 0.569 4.552
Isoleucine (g) 0.289 n/a 0.111 0.174 0.001 0.001 0.023 0.001 n/a 0.0 n/a 0.601 4.808
Leucine (g) 0.561 n/a 0.204 0.308 0.002 0.002 0.031 0.002 n/a 0.0 n/a 1.111 8.888
Lysine (g) 0.17 n/a 0.23 0.327 0.002 0.002 0.031 0.002 n/a 0.0 n/a 0.765 6.12
Methionine (g) 0.085 n/a 0.074 0.102 0.0 0.001 0.008 0.001 n/a 0.0 n/a 0.27 2.16
Cystine (g) 0.147 n/a 0.03 0.04 0.0 0.001 0.008 0.0 n/a 0.0 n/a 0.227 1.816
Phenylalanine (g) 0.38 n/a 0.102 0.153 0.002 0.003 0.078 0.001 n/a 0.0 n/a 0.719 5.752
Tyrosine (g) 0.136 n/a 0.087 0.121 0.001 0.001 0.016 0.001 n/a 0.0 n/a 0.362 2.896
Valine (g) 0.335 n/a 0.121 0.193 0.001 0.002 0.023 0.002 n/a 0.0 n/a 0.678 5.424
Arginine (g) 0.266 n/a 0.179 0.257 0.006 0.002 0.023 0.004 n/a 0.0 n/a 0.739 5.912
Histidine (g) 0.17 n/a 0.087 0.13 0.001 0.001 0.016 0.001 n/a 0.0 n/a 0.405 3.24
Alanine (g) 0.249 n/a 0.17 0.247 0.001 0.002 0.031 0.001 n/a 0.0 n/a 0.701 5.608
Aspartic acid (g) 0.352 n/a 0.253 0.357 0.006 0.017 0.156 0.003 n/a 0.0 n/a 1.144 9.152
Glutamic acid (g) 2.608 n/a 0.419 0.593 0.016 0.013 0.507 0.005 n/a 0.0 n/a 4.161 33.288
Glycine (g) 0.249 n/a 0.185 0.266 0.002 0.002 0.023 0.001 n/a 0.0 n/a 0.729 5.832
Proline (g) 0.89 n/a 0.14 0.2 0.001 0.001 0.016 0.001 n/a 0.0 n/a 1.249 9.992
Serine (g) 0.352 n/a 0.117 0.157 0.001 0.003 0.031 0.001 n/a 0.0 n/a 0.663 5.304
Cholesterol (mg) 0.0 n/a 16.16 14.459 0.0 0.0 0.0 0.0 0.0 0.0 11.441 42.059 336.472
Trans Fat (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.2 1.6
Saturated Fat (g) 0.159 n/a 2.396 1.248 0.002 0.002 0.023 0.001 0.003 0.0 2.305 6.14 49.12
Phytosterols (mg) n/a n/a 0.0 n/a 0.928 n/a n/a n/a 0.254 n/a n/a 1.182 9.456
Monounsaturated Fat (g) 0.096 n/a 3.049 1.395 0.001 0.0 0.023 0.0 0.001 0.0 1.028 5.593 44.744
Polyunsaturated (g) 0.318 n/a 0.857 0.091 0.001 0.004 0.055 0.002 0.007 0.0 0.108 1.442 11.536