Receta Italian Fries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Garlic pwdr

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread dough 5.0g	butter 21.19g	garlic 0.0g	mozzarella cheese 56.5g	Total Per Serving	Total for Recipe
Protein (g)	0.44	0.18	n/a	14.67	15.29	61.16
Total Fat (g)	0.18	17.19	n/a	11.32	28.68	114.72
Carbohydrates (g)	2.5	0.01	n/a	2.16	4.68	18.72
Ash (g)	0.1	0.45	n/a	n/a	0.54	2.16
Calories (kcal)	13.55	151.914	n/a	170.63	336.094	1344.376
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.79	3.36	n/a	26.25	31.4	125.6
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.04	0.01	n/a	0.34	0.39	1.56
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	n/a	0.0	0.1	0.4
Calcium (mg)	3.9	5.085	n/a	413.015	422.0	1688.0
Iron (mg)	0.15	0.0	n/a	0.14	0.29	1.16
Magnesium (mg)	1.35	0.424	n/a	14.69	16.464	65.856
Phosphorus (mg)	5.15	5.085	n/a	296.06	306.295	1225.18
Potassium (mg)	5.5	5.085	n/a	53.675	64.26	257.04
Sodium (mg)	29.2	122.04	n/a	298.32	449.56	1798.24
Zinc (mg)	0.04	0.02	n/a	1.77	1.83	7.32
Copper (mg)	0.01	0.0	n/a	0.017	0.026	0.104
Manganese (mg)	0.023	0.0	n/a	n/a	0.023	0.092
Selenium (mcg)	1.4	0.2	n/a	9.2	10.8	43.2
Vitamin A, IU (IU)	0.0	529.476	n/a	n/a	529.476	2117.904
Retinol (mcg)	0.0	142.168	n/a	88.14	230.308	921.232
Vitamin A, RAE (mcg_RAE)	0.0	144.923	n/a	90.4	235.323	941.292
Beta Carotene (mcg)	0.0	33.476	n/a	28.815	62.291	249.164
Vitamin E (mg)	0.01	0.49	n/a	0.21	0.72	2.88
Vitamin D (IU)	n/a	11.865	n/a	n/a	11.865	47.46
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.4	0.0	n/a	0.0	2.4	9.6
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.024	0.002	n/a	0.057	0.082	0.328
Riboflavin (mg)	0.015	0.006	n/a	0.186	0.207	0.828
Niacin (mg)	0.219	0.008	n/a	0.068	0.295	1.18
Pantothenic acid (mg)	0.019	0.023	n/a	n/a	0.042	0.168
Vitamin B-6 (mg)	0.003	0.0	n/a	0.045	0.048	0.192
Folate (mcg)	9.55	0.636	n/a	5.65	15.836	63.344
Vitamin B-12 (mcg)	0.0	0.04	n/a	1.31	1.34	5.36
Choline (mg)	0.7	4.0	n/a	8.0	12.7	50.8
Folic acid (mcg)	8.05	0.0	n/a	0.0	8.05	32.2
Tryptophan (g)	0.005	0.002	n/a	n/a	0.007	0.028
Threonine (g)	0.013	0.008	n/a	n/a	0.021	0.084
Isoleucine (g)	0.017	0.011	n/a	n/a	0.027	0.108
Leucine (g)	0.031	0.017	n/a	n/a	0.047	0.188
Lysine (g)	0.01	0.015	n/a	n/a	0.025	0.1
Methionine (g)	0.008	0.004	n/a	n/a	0.012	0.048
Cystine (g)	0.01	0.002	n/a	n/a	0.012	0.048
Phenylalanine (g)	0.022	0.008	n/a	n/a	0.03	0.12
Tyrosine (g)	0.013	0.008	n/a	n/a	0.021	0.084
Valine (g)	0.019	0.013	n/a	n/a	0.032	0.128
Arginine (g)	0.016	0.006	n/a	n/a	0.022	0.088
Histidine (g)	0.01	0.004	n/a	n/a	0.014	0.056
Alanine (g)	0.014	0.006	n/a	n/a	0.02	0.08
Aspartic acid (g)	0.019	0.013	n/a	n/a	0.032	0.128
Glutamic acid (g)	0.15	0.038	n/a	n/a	0.188	0.752
Glycine (g)	0.016	0.004	n/a	n/a	0.02	0.08
Proline (g)	0.05	0.017	n/a	n/a	0.067	0.268
Serine (g)	0.022	0.011	n/a	n/a	0.032	0.128
Cholesterol (mg)	0.0	45.553	n/a	30.51	76.063	304.252
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.043	10.884	n/a	6.147	17.074	68.296
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.041	4.454	n/a	2.74	7.234	28.936
Polyunsaturated (g)	0.07	0.644	n/a	0.288	1.002	4.008