Receta Italian Herb Bread, Anita's - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		buttermilk
6.13g 		water
26.66g 		oil
2.04g 		bread flour
41.1g 		salt
0.9g 		sugar
1.26g 		parmesan cheese
5.0g 		basil
0.01g 		oregano
0.03g 		bread machine yeast
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.0 4.92 0.0 0.0 1.92 0.0 0.0 0.23 7.29 72.9
Total Fat (g) 0.03 0.0 2.04 0.68 0.0 0.0 1.43 0.0 0.0 0.03 4.22 42.2
Carbohydrates (g) 0.29 0.0 0.0 29.81 0.0 1.26 0.2 0.0 0.02 0.23 31.81 318.1
Ash (g) n/a 0.03 0.0 0.19 0.9 0.0 0.4 0.0 0.0 0.04 1.56 15.6
Calories (kcal) 2.328 0.0 18.034 148.371 0.0 4.876 21.55 0.003 0.077 1.77 197.008 1970.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.54 26.64 0.0 5.49 0.0 0.0 1.04 0.01 0.0 0.05 38.77 387.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.0 0.0 0.13 0.0 1.26 0.05 0.0 0.0 0.0 1.73 17.3
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1.1 11.0
Calcium (mg) 7.289 0.8 0.0 6.165 0.216 0.013 55.45 0.025 0.394 0.384 70.735 707.35
Iron (mg) 0.0 0.0 0.0 1.81 0.0 0.0 0.05 0.0 0.01 0.1 1.97 19.7
Magnesium (mg) 0.735 0.267 0.0 10.275 0.009 0.0 1.9 0.009 0.068 0.588 13.85 138.5
Phosphorus (mg) 5.574 0.0 0.0 39.867 0.0 0.0 36.45 0.008 0.05 7.74 89.689 896.89
Potassium (mg) 9.555 0.0 0.0 41.1 0.072 0.025 6.25 0.042 0.417 12.0 69.461 694.61
Sodium (mg) 3.308 1.067 0.0 0.822 348.822 0.0 76.45 0.001 0.004 0.3 430.772 4307.72
Zinc (mg) 0.02 0.0 0.0 0.35 0.0 0.0 0.19 0.0 0.0 0.04 0.61 6.1
Copper (mg) 0.001 0.003 0.0 0.074 0.0 0.0 0.012 0.0 0.0 0.003 0.093 0.93
Manganese (mg) n/a 0.0 n/a 0.325 0.001 0.0 0.005 0.0 0.001 0.003 0.335 3.35
Selenium (mcg) 0.1 0.0 0.0 16.3 0.0 0.0 0.9 0.0 0.0 0.1 17.5 175.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.822 0.0 0.0 22.1 0.743 1.726 0.006 25.396 253.96
Retinol (mcg) 0.306 0.0 0.0 0.0 0.0 0.0 5.85 0.0 0.0 0.0 6.156 61.56
Vitamin A, RAE (mcg_RAE) 0.306 0.0 0.0 0.0 0.0 0.0 6.0 0.037 0.086 0.0 6.43 64.3
Beta Carotene (mcg) 0.061 0.0 0.0 0.411 0.0 0.0 1.55 0.442 1.028 0.0 3.493 34.93
Vitamin E (mg) 0.0 0.0 0.19 0.16 0.0 0.0 0.01 0.0 0.0 0.0 0.37 3.7
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 32.469 0.0 0.0 0.0 0.796 0.216 0.0 33.48 334.8
Tocopherol, beta (mg) n/a n/a n/a 0.08 n/a n/a n/a 0.0 0.0 n/a 0.08 0.8
Tocopherol, gamma (mg) n/a n/a n/a 0.59 n/a n/a n/a 0.0 0.0 n/a 0.6 6.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.002 0.0 0.0 0.333 0.0 0.0 0.002 0.0 0.0 0.014 0.351 3.51
Riboflavin (mg) 0.01 0.0 0.0 0.21 0.0 0.0 0.025 0.0 0.0 0.033 0.277 2.77
Niacin (mg) 0.006 0.0 0.0 3.103 0.0 0.0 0.006 0.0 0.002 0.239 3.354 33.54
Pantothenic acid (mg) n/a 0.0 0.0 0.181 0.0 0.0 0.017 0.0 n/a 0.068 0.265 2.65
Vitamin B-6 (mg) 0.002 0.0 0.0 0.016 0.0 0.0 0.003 0.0 0.0 0.009 0.03 0.3
Folate (mcg) 0.306 0.0 0.0 75.213 0.0 0.0 0.5 0.01 0.069 14.04 90.137 901.37
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 0.14 1.4
Choline (mg) 0.7 0.0 n/a 4.3 0.0 0.0 0.8 0.0 0.0 0.2 6.0 60.0
Folic acid (mcg) 0.0 0.0 0.0 61.65 0.0 0.0 0.0 0.0 0.0 0.0 61.65 616.5
Tryptophan (g) n/a n/a 0.0 0.058 0.0 n/a 0.026 0.0 n/a 0.003 0.086 0.86
Threonine (g) n/a n/a 0.0 0.132 0.0 n/a 0.073 0.0 n/a 0.012 0.216 2.16
Isoleucine (g) n/a n/a 0.0 0.181 0.0 n/a 0.099 0.0 n/a 0.013 0.292 2.92
Leucine (g) n/a n/a 0.0 0.341 0.0 n/a 0.186 0.0 n/a 0.018 0.546 5.46
Lysine (g) n/a n/a 0.0 0.095 0.0 n/a 0.149 0.0 n/a 0.019 0.263 2.63
Methionine (g) n/a n/a 0.0 0.086 0.0 n/a 0.051 0.0 n/a 0.005 0.142 1.42
Cystine (g) n/a n/a 0.0 0.111 0.0 n/a 0.006 0.0 n/a 0.003 0.12 1.2
Phenylalanine (g) n/a n/a 0.0 0.242 0.0 n/a 0.104 0.0 n/a 0.011 0.358 3.58
Tyrosine (g) n/a n/a 0.0 0.136 0.0 n/a 0.117 0.0 n/a 0.009 0.262 2.62
Valine (g) n/a n/a 0.0 0.206 0.0 n/a 0.126 0.0 n/a 0.014 0.346 3.46
Arginine (g) n/a n/a 0.0 0.173 0.0 n/a 0.079 0.0 n/a 0.013 0.264 2.64
Histidine (g) n/a n/a 0.0 0.103 0.0 n/a 0.055 0.0 n/a 0.006 0.163 1.63
Alanine (g) n/a n/a 0.0 0.152 0.0 n/a 0.058 0.0 n/a 0.015 0.225 2.25
Aspartic acid (g) n/a n/a 0.0 0.197 0.0 n/a 0.134 0.0 n/a 0.023 0.354 3.54
Glutamic acid (g) n/a n/a 0.0 1.726 0.0 n/a 0.435 0.0 n/a 0.034 2.195 21.95
Glycine (g) n/a n/a 0.0 0.169 0.0 n/a 0.038 0.0 n/a 0.011 0.218 2.18
Proline (g) n/a n/a 0.0 0.58 0.0 n/a 0.231 0.0 n/a 0.01 0.82 8.2
Serine (g) n/a n/a 0.0 0.238 0.0 n/a 0.115 0.0 n/a 0.011 0.364 3.64
Cholesterol (mg) 0.429 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 4.829 48.29
Trans Fat (g) n/a n/a 0.053 n/a n/a n/a n/a n/a n/a n/a 0.053 0.53
Saturated Fat (g) 0.021 0.0 0.152 0.099 0.0 0.0 0.865 0.0 0.001 0.004 1.141 11.41
Phytosterols (mg) n/a n/a 5.1 n/a 0.0 n/a n/a n/a 0.051 n/a 5.151 51.51
Monounsaturated Fat (g) 0.01 0.0 0.464 0.058 0.0 0.0 0.419 0.0 0.0 0.015 0.966 9.66
Polyunsaturated (g) 0.001 0.0 1.329 0.3 0.0 0.0 0.059 0.0 0.001 0.0 1.69 16.9