Receta Italian Herb Thin Crust Pizza Dough - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		water
158.0g 		olive oil
13.5g 		bread flour
274.0g 		salt
1.5g 		sugar
6.3g 		basil
0.56g 		oregano
1.0g 		thyme
0.5g 		garlic
5.22g 		active
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 32.83 0.0 0.0 0.02 0.11 0.05 0.33 1.53 34.86 34.86
Total Fat (g) 0.0 13.5 4.55 0.0 0.0 0.0 0.1 0.04 0.03 0.18 18.4 18.4
Carbohydrates (g) 0.0 0.0 198.73 0.0 6.3 0.01 0.64 0.32 1.73 1.53 209.26 209.26
Ash (g) 0.16 0.0 1.29 1.5 0.0 0.01 0.07 0.06 0.08 0.28 3.44 3.44
Calories (kcal) 0.0 119.34 989.14 0.0 24.381 0.13 3.06 1.38 7.778 11.8 1157.008 1157.008
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.84 0.0 36.61 0.0 0.0 0.52 0.07 0.04 3.06 0.3 198.44 198.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.85 0.0 6.29 0.0 0.04 0.01 0.05 0.0 7.25 7.25
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.6 0.0 0.0 0.0 0.4 0.2 0.1 0.8 8.1 8.1
Calcium (mg) 4.74 0.135 41.1 0.36 0.063 0.997 15.76 9.45 9.448 2.56 84.613 84.613
Iron (mg) 0.0 0.08 12.08 0.0 0.0 0.02 0.44 0.62 0.09 0.66 13.99 13.99
Magnesium (mg) 1.58 0.0 68.5 0.015 0.0 0.36 2.7 1.1 1.305 3.92 79.48 79.48
Phosphorus (mg) 0.0 0.0 265.78 0.0 0.0 0.315 2.0 1.005 7.987 51.6 328.687 328.687
Potassium (mg) 0.0 0.135 274.0 0.12 0.126 1.661 16.69 4.07 20.932 80.0 397.735 397.735
Sodium (mg) 6.32 0.27 5.48 581.37 0.0 0.023 0.15 0.275 0.887 2.0 596.775 596.775
Zinc (mg) 0.02 0.0 2.33 0.0 0.0 0.0 0.04 0.03 0.06 0.26 2.74 2.74
Copper (mg) 0.016 0.0 0.493 0.0 0.0 0.002 0.009 0.004 0.016 0.02 0.561 0.561
Manganese (mg) 0.0 0.0 2.165 0.002 0.0 0.006 0.047 0.039 0.087 0.022 2.368 2.368
Selenium (mcg) 0.0 0.0 108.8 0.0 0.0 0.0 0.1 0.0 0.7 1.0 110.6 110.6
Vitamin A, IU (IU) 0.0 0.0 5.48 0.0 0.0 29.709 69.03 19.0 0.47 0.04 123.729 123.729
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 1.487 3.45 0.95 0.0 0.0 5.887 5.887
Beta Carotene (mcg) 0.0 0.0 2.74 0.0 0.0 17.696 41.12 11.32 0.261 0.0 73.137 73.137
Vitamin E (mg) 0.0 1.94 1.1 0.0 0.0 0.0 0.19 0.04 0.0 0.0 3.27 3.27
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 216.46 0.0 0.0 31.821 8.62 4.31 0.835 0.0 262.046 262.046
Tocopherol, beta (mg) n/a 0.01 0.55 n/a n/a 0.0 0.11 n/a n/a n/a 0.67 0.67
Tocopherol, gamma (mg) n/a 0.11 3.95 n/a n/a 0.0 0.2 n/a n/a n/a 4.26 4.26
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.04 n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.3 1.6 0.0 2.5 2.5
Thiamin (mg) 0.0 0.0 2.219 0.0 0.0 0.0 0.003 0.003 0.01 0.094 2.33 2.33
Riboflavin (mg) 0.0 0.0 1.397 0.0 0.001 0.0 0.003 0.002 0.006 0.219 1.629 1.629
Niacin (mg) 0.0 0.0 20.687 0.0 0.0 0.005 0.062 0.025 0.037 1.59 22.406 22.406
Pantothenic acid (mg) 0.0 0.0 1.206 0.0 0.0 0.001 n/a n/a 0.031 0.452 1.69 1.69
Vitamin B-6 (mg) 0.0 0.0 0.11 0.0 0.0 0.001 0.012 0.003 0.065 0.062 0.252 0.252
Folate (mcg) 0.0 0.0 501.42 0.0 0.0 0.383 2.74 1.37 0.157 93.6 599.67 599.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 28.5 0.0 0.0 0.1 0.3 0.2 1.2 1.3 31.6 31.6
Folic acid (mcg) 0.0 0.0 411.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) n/a 0.0 0.384 0.0 n/a 0.0 n/a 0.001 0.004 0.019 0.408 0.408
Threonine (g) n/a 0.0 0.877 0.0 n/a 0.001 n/a 0.001 0.008 0.08 0.967 0.967
Isoleucine (g) n/a 0.0 1.206 0.0 n/a 0.001 n/a 0.002 0.011 0.087 1.307 1.307
Leucine (g) n/a 0.0 2.274 0.0 n/a 0.001 n/a 0.002 0.016 0.122 2.416 2.416
Lysine (g) n/a 0.0 0.63 0.0 n/a 0.001 n/a 0.001 0.014 0.126 0.772 0.772
Methionine (g) n/a 0.0 0.575 0.0 n/a 0.0 n/a n/a 0.004 0.03 0.61 0.61
Cystine (g) n/a 0.0 0.74 0.0 n/a 0.0 n/a n/a 0.004 0.02 0.764 0.764
Phenylalanine (g) n/a 0.0 1.617 0.0 n/a 0.001 n/a n/a 0.009 0.074 1.701 1.701
Tyrosine (g) n/a 0.0 0.904 0.0 n/a 0.0 n/a n/a 0.004 0.063 0.972 0.972
Valine (g) n/a 0.0 1.37 0.0 n/a 0.001 n/a 0.003 0.015 0.094 1.482 1.482
Arginine (g) n/a 0.0 1.151 0.0 n/a 0.001 n/a n/a 0.033 0.085 1.269 1.269
Histidine (g) n/a 0.0 0.685 0.0 n/a 0.0 n/a n/a 0.006 0.04 0.731 0.731
Alanine (g) n/a 0.0 1.014 0.0 n/a 0.001 n/a n/a 0.007 0.101 1.123 1.123
Aspartic acid (g) n/a 0.0 1.315 0.0 n/a 0.002 n/a n/a 0.026 0.156 1.498 1.498
Glutamic acid (g) n/a 0.0 11.508 0.0 n/a 0.002 n/a n/a 0.042 0.226 11.778 11.778
Glycine (g) n/a 0.0 1.123 0.0 n/a 0.001 n/a n/a 0.01 0.074 1.209 1.209
Proline (g) n/a 0.0 3.863 0.0 n/a 0.001 n/a n/a 0.005 0.065 3.934 3.934
Serine (g) n/a 0.0 1.589 0.0 n/a 0.001 n/a n/a 0.01 0.076 1.675 1.675
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.864 0.658 0.0 0.0 0.0 0.027 0.014 0.005 0.024 2.591 2.591
Phytosterols (mg) n/a 29.835 n/a 0.0 n/a n/a 2.03 0.815 n/a n/a 32.68 32.68
Monounsaturated Fat (g) 0.0 9.85 0.384 0.0 0.0 0.001 0.007 0.002 0.001 0.102 10.346 10.346
Polyunsaturated (g) 0.0 1.42 2.0 0.0 0.0 0.002 0.052 0.006 0.013 0.0 3.494 3.494