Receta Italian Homemade Manicotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Manicotti:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive
6.0g 		onion
18.0g 		garlic
0.22g 		tomatoes
15.83g 		tomatoes paste
14.18g 		parsley
0.2g 		oregano
0.08g 		salt
0.5g 		sugar
0.35g 		basil
0.05g 		pepper
0.04g 		manicotti
0.0g 		eggs
24.64g 		flour
15.63g 		salt
0.13g 		ricotta cheese
75.6g 		mozzarella cheese
18.9g 		parmesan cheese
2.78g 		eggs
8.21g 		salt
0.5g 		pepper
0.04g 		parsley
0.1g 		parmesan cheese
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.01 0.12 0.61 0.01 0.01 0.0 0.0 0.0 0.0 n/a 3.1 1.61 0.0 8.56 4.91 1.07 1.03 0.0 0.0 0.0 0.8 22.06 264.72
Total Fat (g) 6.0 0.02 0.0 0.02 0.07 0.0 0.01 0.0 0.0 0.0 0.0 n/a 2.45 0.15 0.0 7.89 3.79 0.79 0.82 0.0 0.0 0.0 0.6 22.61 271.32
Carbohydrates (g) 0.0 1.68 0.07 0.63 2.68 0.01 0.05 0.0 0.35 0.0 0.03 n/a 0.19 11.92 0.0 3.09 0.72 0.11 0.06 0.0 0.03 0.01 0.08 21.74 260.88
Ash (g) n/a 0.06 0.0 0.13 0.4 0.0 0.01 0.5 0.0 0.0 0.0 n/a 0.21 0.07 0.12 n/a n/a 0.22 0.07 0.5 0.0 0.0 0.17 2.48 29.76
Calories (kcal) 53.04 7.2 0.324 2.692 11.624 0.071 0.255 0.0 1.355 0.011 0.113 n/a 35.235 56.875 0.0 117.933 57.078 11.971 11.745 0.0 0.113 0.036 8.979 376.649 4519.788
Starch (g) n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a 0.18 n/a 0.0 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.27 3.24
Glucose (dextrose) (g) n/a 0.35 n/a 0.17 0.82 n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 1.42 17.04
Fructose (g) n/a 0.23 n/a 0.2 0.83 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 1.31 15.72
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.04 0.48
Maltose (g) n/a 0.0 n/a 0.0 0.04 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 16.04 0.13 14.93 10.42 0.17 0.01 0.0 0.0 0.04 0.0 n/a 18.69 1.86 0.0 55.23 8.78 0.58 6.23 0.0 0.0 0.09 0.43 133.64 1603.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 0.38 1.73 0.0 0.0 0.0 0.35 0.0 0.0 n/a 0.19 0.04 0.0 0.22 0.11 0.02 0.06 0.0 0.0 0.0 0.02 3.9 46.8
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.04 0.48
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.06 4.14 0.394 4.908 5.103 0.273 1.313 0.12 0.004 0.083 0.193 n/a 13.059 2.344 0.03 181.436 138.159 30.802 4.353 0.12 0.193 0.137 23.104 410.328 4923.936
Iron (mg) 0.03 0.04 0.0 0.15 0.42 0.01 0.04 0.0 0.0 0.0 0.01 n/a 0.45 0.73 0.0 0.31 0.05 0.02 0.15 0.0 0.01 0.01 0.02 2.46 29.52
Magnesium (mg) 0.0 1.8 0.054 1.742 5.954 0.099 0.225 0.005 0.0 0.03 0.086 n/a 2.957 3.438 0.001 9.828 4.914 1.055 0.986 0.005 0.086 0.049 0.792 34.104 409.248
Phosphorus (mg) 0.0 5.22 0.333 3.008 11.765 0.115 0.167 0.0 0.0 0.026 0.076 n/a 47.062 16.875 0.0 128.517 99.036 20.248 15.687 0.0 0.076 0.057 15.188 363.458 4361.496
Potassium (mg) 0.06 26.28 0.872 29.767 143.735 1.096 1.391 0.04 0.007 0.138 0.556 n/a 33.018 16.719 0.01 86.938 17.955 3.472 11.006 0.04 0.556 0.548 2.604 376.808 4521.696
Sodium (mg) 0.12 0.72 0.037 22.642 111.983 0.111 0.013 193.79 0.0 0.002 0.019 n/a 34.496 0.313 48.448 78.622 99.792 42.468 11.499 193.79 0.019 0.055 31.854 870.792 10449.504
Zinc (mg) 0.0 0.03 0.0 0.02 0.09 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.27 0.11 0.0 0.94 0.59 0.11 0.09 0.0 0.0 0.0 0.08 2.35 28.2
Copper (mg) 0.0 0.007 0.001 0.011 0.052 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.025 0.022 0.0 0.023 0.006 0.007 0.008 0.0 0.0 0.0 0.005 0.169 2.028
Manganese (mg) n/a 0.023 0.004 0.013 0.043 0.0 0.004 0.001 0.0 0.001 0.002 n/a 0.01 0.106 0.0 n/a n/a 0.002 0.003 0.001 0.002 0.0 0.002 0.217 2.604
Selenium (mcg) 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.8 5.3 0.0 11.8 3.1 0.5 2.6 0.0 0.0 0.0 0.4 32.3 387.6
Vitamin A, IU (IU) n/a 0.36 0.02 18.525 216.169 16.673 5.753 0.0 0.0 2.476 0.132 n/a 119.997 0.0 0.0 n/a n/a 12.277 39.999 0.0 0.132 8.336 9.208 450.055 5400.66
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.25 0.0 0.0 83.914 29.484 3.25 11.417 0.0 0.0 0.0 2.438 164.751 1977.012
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.95 10.773 0.833 0.288 0.0 0.0 0.124 0.007 n/a 34.496 0.0 0.0 86.182 30.24 3.333 11.499 0.0 0.007 0.417 2.5 181.647 2179.764
Beta Carotene (mcg) 0.0 0.18 0.011 11.083 127.717 10.003 3.427 0.0 0.0 1.475 0.069 n/a 2.464 0.0 0.0 19.656 9.639 0.861 0.821 0.0 0.069 5.001 0.646 193.121 2317.452
Vitamin E (mg) 0.86 0.0 0.0 0.11 0.61 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.24 0.01 0.0 0.07 0.07 0.01 0.08 0.0 0.0 0.0 0.01 2.08 24.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 11.499 137.988
Lycopene (mcg) 0.0 0.0 0.0 438.108 4077.297 0.0 0.0 0.0 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 4515.411 54184.932
Lutein + zeaxanthin (mcg) 0.0 0.72 0.035 13.617 0.0 11.006 0.718 0.0 0.0 2.652 0.091 n/a 81.558 2.813 0.0 0.0 0.0 0.0 27.186 0.0 0.091 5.503 0.0 145.989 1751.868
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.07 0.0 0.02 n/a n/a 0.0 0.0 n/a 0.12 0.06 n/a n/a n/a n/a 0.04 n/a 0.0 0.0 n/a 0.33 3.96
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 1.3 0.1 1.5 3.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 6.4 76.8
Thiamin (mg) 0.0 0.009 0.0 0.008 0.009 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.017 0.123 0.0 0.015 0.019 0.001 0.006 0.0 0.0 0.0 0.001 0.208 2.496
Riboflavin (mg) 0.0 0.005 0.0 0.01 0.021 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.118 0.077 0.0 0.144 0.062 0.014 0.039 0.0 0.0 0.0 0.01 0.501 6.012
Niacin (mg) 0.0 0.022 0.002 0.112 0.437 0.003 0.005 0.0 0.0 0.0 0.001 n/a 0.017 0.922 0.0 0.068 0.023 0.003 0.006 0.0 0.001 0.001 0.002 1.624 19.488
Pantothenic acid (mg) n/a 0.022 0.001 0.019 0.02 0.001 n/a 0.0 0.0 0.0 n/a n/a 0.355 0.069 0.0 n/a n/a 0.009 0.118 0.0 n/a 0.0 0.007 0.621 7.452
Vitamin B-6 (mg) 0.0 0.022 0.003 0.017 0.031 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.034 0.006 0.0 0.023 0.015 0.001 0.011 0.0 0.0 0.0 0.001 0.167 2.004
Folate (mcg) 0.0 3.42 0.007 1.267 1.701 0.301 0.228 0.0 0.0 0.032 0.004 n/a 11.581 28.594 0.0 9.072 1.89 0.278 3.86 0.0 0.004 0.15 0.208 62.597 751.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.32 0.0 0.0 0.24 0.44 0.06 0.11 0.0 0.0 0.0 0.05 1.21 14.52
Choline (mg) 0.0 1.1 0.1 1.1 5.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61.9 1.6 0.0 12.8 2.7 0.4 20.6 0.0 0.0 0.0 0.3 108.1 1297.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.002 0.0 0.002 0.004 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.042 0.02 0.0 n/a n/a 0.014 0.014 0.0 n/a 0.0 0.011 0.109 1.308
Threonine (g) n/a 0.004 0.0 0.006 0.014 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.138 0.044 0.0 n/a n/a 0.041 0.046 0.0 n/a 0.0 0.03 0.324 3.888
Isoleucine (g) n/a 0.002 0.0 0.003 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.165 0.056 0.0 n/a n/a 0.055 0.055 0.0 n/a 0.0 0.041 0.388 4.656
Leucine (g) n/a 0.005 0.001 0.005 0.016 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.269 0.111 0.0 n/a n/a 0.103 0.09 0.0 n/a 0.0 0.078 0.677 8.124
Lysine (g) n/a 0.007 0.001 0.005 0.017 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.224 0.036 0.0 n/a n/a 0.083 0.075 0.0 n/a 0.0 0.062 0.51 6.12
Methionine (g) n/a 0.0 0.0 0.002 0.003 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.094 0.028 0.0 n/a n/a 0.028 0.031 0.0 n/a 0.0 0.021 0.207 2.484
Cystine (g) n/a 0.0 0.0 0.002 0.003 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.067 0.034 0.0 n/a n/a 0.003 0.022 0.0 n/a 0.0 0.003 0.134 1.608
Phenylalanine (g) n/a 0.005 0.0 0.005 0.017 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.168 0.081 0.0 n/a n/a 0.058 0.056 0.0 n/a 0.0 0.043 0.434 5.208
Tyrosine (g) n/a 0.002 0.0 0.003 0.007 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.123 0.048 0.0 n/a n/a 0.065 0.041 0.0 n/a 0.0 0.049 0.338 4.056
Valine (g) n/a 0.004 0.001 0.003 0.011 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.212 0.066 0.0 n/a n/a 0.07 0.071 0.0 n/a 0.0 0.053 0.49 5.88
Arginine (g) n/a 0.018 0.001 0.003 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.202 0.066 0.0 n/a n/a 0.044 0.067 0.0 n/a 0.0 0.033 0.444 5.328
Histidine (g) n/a 0.002 0.0 0.003 0.009 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.076 0.036 0.0 n/a n/a 0.03 0.025 0.0 n/a 0.0 0.023 0.205 2.46
Alanine (g) n/a 0.004 0.0 0.005 0.028 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.182 0.052 0.0 n/a n/a 0.032 0.061 0.0 n/a 0.0 0.024 0.389 4.668
Aspartic acid (g) n/a 0.016 0.001 0.025 0.099 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.328 0.069 0.0 n/a n/a 0.074 0.109 0.0 n/a 0.0 0.056 0.778 9.336
Glutamic acid (g) n/a 0.047 0.002 0.076 0.269 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.414 0.544 0.0 n/a n/a 0.242 0.138 0.0 n/a 0.0 0.181 1.913 22.956
Glycine (g) n/a 0.005 0.0 0.003 0.009 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.106 0.058 0.0 n/a n/a 0.021 0.035 0.0 n/a 0.0 0.016 0.254 3.048
Proline (g) n/a 0.002 0.0 0.003 0.011 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.126 0.188 0.0 n/a n/a 0.128 0.042 0.0 n/a 0.0 0.096 0.597 7.164
Serine (g) n/a 0.004 0.0 0.005 0.016 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.239 0.081 0.0 n/a n/a 0.064 0.08 0.0 n/a 0.0 0.048 0.536 6.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 104.227 0.0 0.0 30.995 10.206 2.444 34.742 0.0 0.0 0.0 1.833 184.448 2213.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.829 0.007 0.0 0.003 0.014 0.0 0.002 0.0 0.0 0.0 0.0 n/a 0.764 0.025 0.0 4.997 2.056 0.481 0.255 0.0 0.0 0.0 0.36 9.795 117.54
Phytosterols (mg) n/a 2.7 n/a n/a n/a 0.01 0.169 0.0 n/a n/a 0.041 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.041 0.005 n/a 2.965 35.58
Monounsaturated Fat (g) 4.378 0.002 0.0 0.003 0.01 0.001 0.001 0.0 0.0 0.0 0.0 n/a 0.939 0.014 0.0 2.245 0.917 0.233 0.313 0.0 0.0 0.0 0.175 9.23 110.76
Polyunsaturated (g) 0.631 0.004 0.001 0.008 0.023 0.0 0.004 0.0 0.0 0.0 0.0 n/a 0.335 0.064 0.0 0.242 0.096 0.032 0.112 0.0 0.0 0.0 0.024 1.578 18.936