Receta Italian House Dressing (Updated) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	garlic 2.61g	basil 0.85g	oregano 1.5g	sugar 12.6g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.03	0.17	0.0	0.36	0.36
Total Fat (g)	0.01	0.01	0.15	0.0	0.17	0.17
Carbohydrates (g)	0.86	0.02	0.97	12.6	14.45	14.45
Ash (g)	0.04	0.01	0.11	0.0	0.16	0.16
Calories (kcal)	3.889	0.196	4.59	48.762	57.437	57.437
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.01	n/a	0.01	0.01
Glucose (dextrose) (g)	n/a	0.0	0.03	n/a	0.03	0.03
Fructose (g)	n/a	0.0	0.02	n/a	0.02	0.02
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	0.78	0.11	0.0	2.42	2.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.06	12.59	12.68	12.68
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.6	0.0	0.7	0.7
Calcium (mg)	4.724	1.507	23.64	0.126	29.997	29.997
Iron (mg)	0.04	0.03	0.66	0.0	0.73	0.73
Magnesium (mg)	0.653	0.545	4.05	0.0	5.247	5.247
Phosphorus (mg)	3.993	0.477	3.0	0.0	7.47	7.47
Potassium (mg)	10.466	2.511	25.035	0.252	38.264	38.264
Sodium (mg)	0.444	0.034	0.225	0.0	0.703	0.703
Zinc (mg)	0.03	0.01	0.07	0.0	0.1	0.1
Copper (mg)	0.008	0.003	0.014	0.0	0.025	0.025
Manganese (mg)	0.044	0.01	0.07	0.0	0.123	0.123
Selenium (mcg)	0.4	0.0	0.1	0.1	0.5	0.5
Vitamin A, IU (IU)	0.235	44.901	103.545	0.0	148.681	148.681
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	2.247	5.175	0.0	7.422	7.422
Beta Carotene (mcg)	0.131	26.745	61.68	0.0	88.555	88.555
Vitamin E (mg)	0.0	0.01	0.28	0.0	0.29	0.29
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	48.093	12.93	0.0	61.44	61.44
Tocopherol, beta (mg)	n/a	0.0	0.16	n/a	0.16	0.16
Tocopherol, gamma (mg)	n/a	0.0	0.3	n/a	0.3	0.3
Tocopherol, delta (mg)	n/a	0.0	0.06	n/a	0.06	0.06
Vitamin C (mg)	0.8	0.2	0.8	0.0	1.7	1.7
Thiamin (mg)	0.005	0.0	0.005	0.0	0.011	0.011
Riboflavin (mg)	0.003	0.001	0.005	0.003	0.011	0.011
Niacin (mg)	0.018	0.008	0.093	0.0	0.119	0.119
Pantothenic acid (mg)	0.016	0.002	n/a	0.0	0.017	0.017
Vitamin B-6 (mg)	0.032	0.001	0.018	0.0	0.052	0.052
Folate (mcg)	0.078	0.579	4.11	0.0	4.767	4.767
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.6	0.1	0.5	0.0	1.2	1.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	n/a	n/a	0.002	0.002
Threonine (g)	0.004	0.001	n/a	n/a	0.005	0.005
Isoleucine (g)	0.006	0.001	n/a	n/a	0.007	0.007
Leucine (g)	0.008	0.002	n/a	n/a	0.01	0.01
Lysine (g)	0.007	0.001	n/a	n/a	0.008	0.008
Methionine (g)	0.002	0.0	n/a	n/a	0.002	0.002
Cystine (g)	0.002	0.0	n/a	n/a	0.002	0.002
Phenylalanine (g)	0.005	0.001	n/a	n/a	0.006	0.006
Tyrosine (g)	0.002	0.001	n/a	n/a	0.003	0.003
Valine (g)	0.008	0.001	n/a	n/a	0.009	0.009
Arginine (g)	0.016	0.001	n/a	n/a	0.017	0.017
Histidine (g)	0.003	0.0	n/a	n/a	0.003	0.003
Alanine (g)	0.003	0.001	n/a	n/a	0.004	0.004
Aspartic acid (g)	0.013	0.003	n/a	n/a	0.015	0.015
Glutamic acid (g)	0.021	0.002	n/a	n/a	0.024	0.024
Glycine (g)	0.005	0.001	n/a	n/a	0.006	0.006
Proline (g)	0.003	0.001	n/a	n/a	0.003	0.003
Serine (g)	0.005	0.001	n/a	n/a	0.006	0.006
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.0	0.04	0.0	0.043	0.043
Phytosterols (mg)	n/a	n/a	3.045	n/a	3.045	3.045
Monounsaturated Fat (g)	0.0	0.001	0.01	0.0	0.011	0.011
Polyunsaturated (g)	0.007	0.003	0.078	0.0	0.088	0.088