Receta Italian Lemon Ice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
245.92g 		lemon peel
6.0g 		lemon juice
122.0g 		water
1896.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 2.71 0.09 0.46 0.0 0.0 3.26 3.26
Total Fat (g) 0.74 0.02 0.0 0.0 0.0 0.76 0.76
Carbohydrates (g) 22.92 0.96 10.53 0.0 0.0 34.41 34.41
Ash (g) 0.74 0.04 0.32 1.9 2.99 5.98 5.98
Calories (kcal) 71.317 2.82 30.5 0.0 0.0 104.637 104.637
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 218.82 4.9 110.69 1894.1 0.01 2228.52 2228.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.15 0.25 2.93 0.0 0.0 9.33 9.33
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.9 0.6 0.5 0.0 0.0 8.0 8.0
Calcium (mg) 63.939 8.04 8.54 56.88 0.72 138.119 138.119
Iron (mg) 1.48 0.05 0.04 0.0 0.01 1.57 1.57
Magnesium (mg) 19.674 0.9 7.32 18.96 0.03 46.884 46.884
Phosphorus (mg) 39.347 0.72 7.32 0.0 0.0 47.387 47.387
Potassium (mg) 339.37 9.6 151.28 0.0 0.24 500.49 500.49
Sodium (mg) 4.918 0.36 1.22 75.84 1162.74 1245.078 1245.078
Zinc (mg) 0.15 0.02 0.06 0.19 0.0 0.42 0.42
Copper (mg) 0.098 0.005 0.037 0.19 0.001 0.331 0.331
Manganese (mg) 0.074 n/a 0.012 0.0 0.003 0.089 0.089
Selenium (mcg) 1.0 0.0 0.1 0.0 0.0 1.2 1.2
Vitamin A, IU (IU) 54.102 3.0 24.4 0.0 0.0 81.502 81.502
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.459 0.18 1.22 0.0 0.0 3.859 3.859
Beta Carotene (mcg) 7.378 0.42 3.66 0.0 0.0 11.458 11.458
Vitamin E (mg) 0.37 0.02 0.18 0.0 0.0 0.57 0.57
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.051 1.08 10.98 0.0 0.0 39.111 39.111
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 130.3 7.7 56.1 0.0 0.0 194.2 194.2
Thiamin (mg) 0.098 0.004 0.037 0.0 0.0 0.139 0.139
Riboflavin (mg) 0.049 0.005 0.012 0.0 0.0 0.066 0.066
Niacin (mg) 0.246 0.024 0.122 0.0 0.0 0.392 0.392
Pantothenic acid (mg) 0.467 0.019 0.122 0.0 0.0 0.608 0.608
Vitamin B-6 (mg) 0.197 0.01 0.061 0.0 0.0 0.268 0.268
Folate (mcg) 27.051 0.78 15.86 0.0 0.0 43.691 43.691
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.5 0.5 6.2 0.0 0.0 19.3 19.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.098 0.002 0.0 0.0 0.0 0.101 0.101
Phytosterols (mg) n/a 2.1 n/a n/a 0.0 2.1 2.1
Monounsaturated Fat (g) 0.025 0.001 0.0 0.0 0.0 0.025 0.025
Polyunsaturated (g) 0.221 0.005 0.0 0.0 0.0 0.227 0.227