Receta Italian Meatballs In Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

450 gm good quality lean chopped beef or possibly pork

1 x egg plus 1 egg yolk beaten

1 x salt and freshly grnd black pepper

12 x thin rashers smoked streaky bacon about 200g

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	onions 78.75g	garlic garlic 1.96g	tomatoes 200.0g	salt 1.5g	cider vinegar 3.73g	cinnamon 0.33g	breadcrumbs 18.75g	basil 0.85g	oregano 0.25g	parsley 2.71g	parmesan cheese 3.75g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.87	0.12	1.56	0.0	0.0	0.01	2.5	0.03	0.03	0.08	1.44	n/a	6.64	26.56
Total Fat (g)	6.75	0.08	0.01	0.26	0.0	0.0	0.0	0.99	0.01	0.03	0.02	1.07	n/a	9.22	36.88
Carbohydrates (g)	0.0	7.36	0.65	8.0	0.0	0.03	0.26	13.5	0.02	0.16	0.17	0.15	n/a	30.3	121.2
Ash (g)	0.0	0.28	0.03	1.62	1.5	0.01	0.01	0.54	0.01	0.02	0.06	0.3	n/a	4.37	17.48
Calories (kcal)	59.67	31.5	2.917	34.0	0.0	0.782	0.803	74.063	0.195	0.765	0.975	16.163	n/a	221.831	887.324
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	11.19	n/a	n/a	n/a	n/a	n/a	11.19	44.76
Sucrose (g)	n/a	0.78	n/a	0.02	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.01	n/a	0.81	3.24
Glucose (dextrose) (g)	n/a	1.55	n/a	2.2	n/a	0.0	0.0	0.34	0.0	0.0	n/a	0.01	n/a	4.11	16.44
Fructose (g)	n/a	1.02	n/a	2.54	n/a	0.01	0.0	0.46	0.0	0.0	n/a	0.01	n/a	4.04	16.16
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.01	n/a	0.01	0.04
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.36	0.0	0.0	n/a	0.01	n/a	0.37	1.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	70.17	1.15	188.56	0.0	3.49	0.03	1.22	0.78	0.02	2.37	0.78	n/a	268.59	1074.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	3.34	0.02	4.76	0.0	0.01	0.01	1.16	0.0	0.01	0.02	0.03	n/a	9.37	37.48
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.0	1.3	0.0	2.0	0.0	0.0	0.2	0.8	0.0	0.1	0.1	0.0	n/a	4.6	18.4
Calcium (mg)	0.068	18.113	3.543	62.0	0.36	0.261	3.257	34.313	1.501	3.94	3.736	41.588	n/a	172.678	690.712
Iron (mg)	0.04	0.17	0.03	1.94	0.0	0.01	0.03	0.91	0.03	0.11	0.17	0.03	n/a	3.46	13.84
Magnesium (mg)	0.0	7.875	0.489	22.0	0.015	0.186	0.195	8.063	0.543	0.675	1.354	1.425	n/a	42.82	171.28
Phosphorus (mg)	0.0	22.838	2.995	38.0	0.0	0.298	0.208	30.938	0.475	0.5	1.57	27.338	n/a	125.159	500.636
Potassium (mg)	0.068	114.975	7.85	376.0	0.12	2.719	1.401	36.75	2.502	4.173	15.0	4.688	n/a	566.243	2264.972
Sodium (mg)	0.135	3.15	0.333	286.0	581.37	0.186	0.033	137.25	0.034	0.038	1.516	57.338	n/a	1067.382	4269.528
Zinc (mg)	0.0	0.13	0.02	0.28	0.0	0.0	0.01	0.27	0.01	0.01	0.03	0.15	n/a	0.91	3.64
Copper (mg)	0.0	0.032	0.006	0.14	0.0	0.0	0.001	0.049	0.003	0.002	0.004	0.009	n/a	0.247	0.988
Manganese (mg)	0.0	0.102	0.033	0.16	0.002	0.009	0.057	0.173	0.01	0.012	0.004	0.003	n/a	0.564	2.256
Selenium (mcg)	0.0	0.4	0.3	0.2	0.0	0.0	0.0	4.7	0.0	0.0	0.0	0.7	n/a	6.3	25.2
Vitamin A, IU (IU)	0.0	1.575	0.176	234.0	0.0	0.0	0.959	0.0	44.732	17.258	228.08	16.575	n/a	543.354	2173.416
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.388	n/a	4.388	17.552
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	12.0	0.0	0.0	0.049	0.0	2.239	0.863	11.399	4.5	n/a	31.049	124.196
Beta Carotene (mcg)	0.0	0.788	0.098	140.0	0.0	0.0	0.364	0.0	26.644	10.28	136.837	1.163	n/a	316.173	1264.692
Vitamin E (mg)	0.97	0.02	0.0	1.36	0.0	0.0	0.01	0.02	0.01	0.05	0.02	0.01	n/a	2.45	9.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	5534.0	0.0	0.0	0.049	0.0	0.0	0.0	0.0	0.0	n/a	5534.049	22136.196
Lutein + zeaxanthin (mcg)	0.0	3.15	0.313	172.0	0.0	0.0	0.722	0.0	47.912	2.155	150.564	0.0	n/a	376.816	1507.264
Tocopherol, beta (mg)	0.01	0.0	n/a	0.02	n/a	n/a	0.0	0.01	0.0	0.03	0.0	n/a	n/a	0.06	0.24
Tocopherol, gamma (mg)	0.06	0.0	n/a	0.1	n/a	n/a	0.03	0.14	0.0	0.05	0.01	n/a	n/a	0.4	1.6
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.03	0.0	0.01	0.0	n/a	n/a	0.04	0.16
Vitamin C (mg)	0.0	5.8	0.6	18.6	0.0	0.0	0.0	0.0	0.2	0.1	3.6	0.0	n/a	28.9	115.6
Thiamin (mg)	0.0	0.039	0.004	0.1	0.0	0.0	0.0	0.182	0.0	0.001	0.002	0.001	n/a	0.33	1.32
Riboflavin (mg)	0.0	0.024	0.002	0.12	0.0	0.0	0.0	0.075	0.001	0.001	0.003	0.018	n/a	0.243	0.972
Niacin (mg)	0.0	0.095	0.014	1.42	0.0	0.0	0.004	1.243	0.008	0.016	0.035	0.004	n/a	2.838	11.352
Pantothenic acid (mg)	0.0	0.095	0.012	0.24	0.0	0.0	0.001	0.103	0.002	n/a	0.011	0.012	n/a	0.476	1.904
Vitamin B-6 (mg)	0.0	0.095	0.024	0.22	0.0	0.0	0.001	0.023	0.001	0.003	0.002	0.002	n/a	0.37	1.48
Folate (mcg)	0.0	14.963	0.059	16.0	0.0	0.0	0.02	20.063	0.577	0.685	4.115	0.375	n/a	56.855	227.42
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	0.08	n/a	0.15	0.6
Choline (mg)	0.0	4.8	0.5	14.0	0.0	0.0	0.0	2.7	0.1	0.1	0.3	0.6	n/a	23.2	92.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.375	0.0	0.0	0.0	0.0	n/a	15.375	61.5
Tryptophan (g)	0.0	0.008	0.001	0.02	0.0	0.0	0.0	0.03	0.0	n/a	0.001	0.02	n/a	0.081	0.324
Threonine (g)	0.0	0.016	0.003	0.08	0.0	0.0	0.0	0.081	0.001	n/a	0.003	0.055	n/a	0.239	0.956
Isoleucine (g)	0.0	0.008	0.004	0.04	0.0	0.0	0.0	0.101	0.001	n/a	0.003	0.074	n/a	0.232	0.928
Leucine (g)	0.0	0.024	0.006	0.06	0.0	0.0	0.001	0.18	0.002	n/a	0.005	0.14	n/a	0.417	1.668
Lysine (g)	0.0	0.032	0.005	0.06	0.0	0.0	0.001	0.081	0.001	n/a	0.005	0.112	n/a	0.296	1.184
Methionine (g)	0.0	0.0	0.002	0.02	0.0	0.0	0.0	0.043	0.0	n/a	0.001	0.038	n/a	0.105	0.42
Cystine (g)	0.0	0.0	0.001	0.02	0.0	0.0	0.0	0.053	0.0	n/a	0.0	0.005	n/a	0.079	0.316
Phenylalanine (g)	0.0	0.024	0.004	0.06	0.0	0.0	0.0	0.124	0.001	n/a	0.004	0.078	n/a	0.295	1.18
Tyrosine (g)	0.0	0.008	0.002	0.04	0.0	0.0	0.0	0.075	0.001	n/a	0.002	0.087	n/a	0.215	0.86
Valine (g)	0.0	0.016	0.006	0.04	0.0	0.0	0.001	0.113	0.001	n/a	0.005	0.095	n/a	0.275	1.1
Arginine (g)	0.0	0.079	0.012	0.04	0.0	0.0	0.001	0.103	0.001	n/a	0.003	0.059	n/a	0.298	1.192
Histidine (g)	0.0	0.008	0.002	0.04	0.0	0.0	0.0	0.056	0.0	n/a	0.002	0.041	n/a	0.15	0.6
Alanine (g)	0.0	0.016	0.003	0.06	0.0	0.0	0.001	0.09	0.001	n/a	0.005	0.044	n/a	0.219	0.876
Aspartic acid (g)	0.0	0.071	0.01	0.32	0.0	0.0	0.001	0.144	0.003	n/a	0.008	0.1	n/a	0.657	2.628
Glutamic acid (g)	0.0	0.205	0.016	0.96	0.0	0.0	0.001	0.773	0.002	n/a	0.007	0.326	n/a	2.29	9.16
Glycine (g)	0.0	0.024	0.004	0.04	0.0	0.0	0.001	0.092	0.001	n/a	0.004	0.029	n/a	0.194	0.776
Proline (g)	0.0	0.008	0.002	0.04	0.0	0.0	0.001	0.257	0.001	n/a	0.006	0.173	n/a	0.488	1.952
Serine (g)	0.0	0.016	0.004	0.06	0.0	0.0	0.001	0.124	0.001	n/a	0.004	0.086	n/a	0.294	1.176
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.3	n/a	3.3	13.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.932	0.032	0.002	0.04	0.0	0.0	0.001	0.225	0.0	0.007	0.004	0.649	n/a	1.891	7.564
Phytosterols (mg)	14.918	11.813	n/a	n/a	0.0	0.0	0.085	1.5	n/a	0.508	0.135	n/a	n/a	28.957	115.828
Monounsaturated Fat (g)	4.925	0.008	0.0	0.04	0.0	0.0	0.001	0.191	0.001	0.002	0.008	0.314	n/a	5.49	21.96
Polyunsaturated (g)	0.71	0.016	0.005	0.1	0.0	0.0	0.0	0.386	0.003	0.013	0.003	0.044	n/a	1.281	5.124