Receta Italian Meatballs In Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm good quality lean chopped beef or possibly pork
1 x egg plus 1 egg yolk beaten
1 x salt and freshly grnd black pepper
12 x thin rashers smoked streaky bacon about 200g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		onions
78.75g 		garlic garlic
1.96g 		tomatoes
200.0g 		salt
1.5g 		cider vinegar
3.73g 		cinnamon
0.33g 		breadcrumbs
18.75g 		basil
0.85g 		oregano
0.25g 		parsley
2.71g 		parmesan cheese
3.75g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.87 0.12 1.56 0.0 0.0 0.01 2.5 0.03 0.03 0.08 1.44 n/a 6.64 26.56
Total Fat (g) 6.75 0.08 0.01 0.26 0.0 0.0 0.0 0.99 0.01 0.03 0.02 1.07 n/a 9.22 36.88
Carbohydrates (g) 0.0 7.36 0.65 8.0 0.0 0.03 0.26 13.5 0.02 0.16 0.17 0.15 n/a 30.3 121.2
Ash (g) 0.0 0.28 0.03 1.62 1.5 0.01 0.01 0.54 0.01 0.02 0.06 0.3 n/a 4.37 17.48
Calories (kcal) 59.67 31.5 2.917 34.0 0.0 0.782 0.803 74.063 0.195 0.765 0.975 16.163 n/a 221.831 887.324
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 11.19 n/a n/a n/a n/a n/a 11.19 44.76
Sucrose (g) n/a 0.78 n/a 0.02 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.81 3.24
Glucose (dextrose) (g) n/a 1.55 n/a 2.2 n/a 0.0 0.0 0.34 0.0 0.0 n/a 0.01 n/a 4.11 16.44
Fructose (g) n/a 1.02 n/a 2.54 n/a 0.01 0.0 0.46 0.0 0.0 n/a 0.01 n/a 4.04 16.16
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.36 0.0 0.0 n/a 0.01 n/a 0.37 1.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 70.17 1.15 188.56 0.0 3.49 0.03 1.22 0.78 0.02 2.37 0.78 n/a 268.59 1074.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 3.34 0.02 4.76 0.0 0.01 0.01 1.16 0.0 0.01 0.02 0.03 n/a 9.37 37.48
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.0 1.3 0.0 2.0 0.0 0.0 0.2 0.8 0.0 0.1 0.1 0.0 n/a 4.6 18.4
Calcium (mg) 0.068 18.113 3.543 62.0 0.36 0.261 3.257 34.313 1.501 3.94 3.736 41.588 n/a 172.678 690.712
Iron (mg) 0.04 0.17 0.03 1.94 0.0 0.01 0.03 0.91 0.03 0.11 0.17 0.03 n/a 3.46 13.84
Magnesium (mg) 0.0 7.875 0.489 22.0 0.015 0.186 0.195 8.063 0.543 0.675 1.354 1.425 n/a 42.82 171.28
Phosphorus (mg) 0.0 22.838 2.995 38.0 0.0 0.298 0.208 30.938 0.475 0.5 1.57 27.338 n/a 125.159 500.636
Potassium (mg) 0.068 114.975 7.85 376.0 0.12 2.719 1.401 36.75 2.502 4.173 15.0 4.688 n/a 566.243 2264.972
Sodium (mg) 0.135 3.15 0.333 286.0 581.37 0.186 0.033 137.25 0.034 0.038 1.516 57.338 n/a 1067.382 4269.528
Zinc (mg) 0.0 0.13 0.02 0.28 0.0 0.0 0.01 0.27 0.01 0.01 0.03 0.15 n/a 0.91 3.64
Copper (mg) 0.0 0.032 0.006 0.14 0.0 0.0 0.001 0.049 0.003 0.002 0.004 0.009 n/a 0.247 0.988
Manganese (mg) 0.0 0.102 0.033 0.16 0.002 0.009 0.057 0.173 0.01 0.012 0.004 0.003 n/a 0.564 2.256
Selenium (mcg) 0.0 0.4 0.3 0.2 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.7 n/a 6.3 25.2
Vitamin A, IU (IU) 0.0 1.575 0.176 234.0 0.0 0.0 0.959 0.0 44.732 17.258 228.08 16.575 n/a 543.354 2173.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.388 n/a 4.388 17.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 12.0 0.0 0.0 0.049 0.0 2.239 0.863 11.399 4.5 n/a 31.049 124.196
Beta Carotene (mcg) 0.0 0.788 0.098 140.0 0.0 0.0 0.364 0.0 26.644 10.28 136.837 1.163 n/a 316.173 1264.692
Vitamin E (mg) 0.97 0.02 0.0 1.36 0.0 0.0 0.01 0.02 0.01 0.05 0.02 0.01 n/a 2.45 9.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5534.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 n/a 5534.049 22136.196
Lutein + zeaxanthin (mcg) 0.0 3.15 0.313 172.0 0.0 0.0 0.722 0.0 47.912 2.155 150.564 0.0 n/a 376.816 1507.264
Tocopherol, beta (mg) 0.01 0.0 n/a 0.02 n/a n/a 0.0 0.01 0.0 0.03 0.0 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) 0.06 0.0 n/a 0.1 n/a n/a 0.03 0.14 0.0 0.05 0.01 n/a n/a 0.4 1.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.0 0.01 0.0 n/a n/a 0.04 0.16
Vitamin C (mg) 0.0 5.8 0.6 18.6 0.0 0.0 0.0 0.0 0.2 0.1 3.6 0.0 n/a 28.9 115.6
Thiamin (mg) 0.0 0.039 0.004 0.1 0.0 0.0 0.0 0.182 0.0 0.001 0.002 0.001 n/a 0.33 1.32
Riboflavin (mg) 0.0 0.024 0.002 0.12 0.0 0.0 0.0 0.075 0.001 0.001 0.003 0.018 n/a 0.243 0.972
Niacin (mg) 0.0 0.095 0.014 1.42 0.0 0.0 0.004 1.243 0.008 0.016 0.035 0.004 n/a 2.838 11.352
Pantothenic acid (mg) 0.0 0.095 0.012 0.24 0.0 0.0 0.001 0.103 0.002 n/a 0.011 0.012 n/a 0.476 1.904
Vitamin B-6 (mg) 0.0 0.095 0.024 0.22 0.0 0.0 0.001 0.023 0.001 0.003 0.002 0.002 n/a 0.37 1.48
Folate (mcg) 0.0 14.963 0.059 16.0 0.0 0.0 0.02 20.063 0.577 0.685 4.115 0.375 n/a 56.855 227.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.08 n/a 0.15 0.6
Choline (mg) 0.0 4.8 0.5 14.0 0.0 0.0 0.0 2.7 0.1 0.1 0.3 0.6 n/a 23.2 92.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.375 0.0 0.0 0.0 0.0 n/a 15.375 61.5
Tryptophan (g) 0.0 0.008 0.001 0.02 0.0 0.0 0.0 0.03 0.0 n/a 0.001 0.02 n/a 0.081 0.324
Threonine (g) 0.0 0.016 0.003 0.08 0.0 0.0 0.0 0.081 0.001 n/a 0.003 0.055 n/a 0.239 0.956
Isoleucine (g) 0.0 0.008 0.004 0.04 0.0 0.0 0.0 0.101 0.001 n/a 0.003 0.074 n/a 0.232 0.928
Leucine (g) 0.0 0.024 0.006 0.06 0.0 0.0 0.001 0.18 0.002 n/a 0.005 0.14 n/a 0.417 1.668
Lysine (g) 0.0 0.032 0.005 0.06 0.0 0.0 0.001 0.081 0.001 n/a 0.005 0.112 n/a 0.296 1.184
Methionine (g) 0.0 0.0 0.002 0.02 0.0 0.0 0.0 0.043 0.0 n/a 0.001 0.038 n/a 0.105 0.42
Cystine (g) 0.0 0.0 0.001 0.02 0.0 0.0 0.0 0.053 0.0 n/a 0.0 0.005 n/a 0.079 0.316
Phenylalanine (g) 0.0 0.024 0.004 0.06 0.0 0.0 0.0 0.124 0.001 n/a 0.004 0.078 n/a 0.295 1.18
Tyrosine (g) 0.0 0.008 0.002 0.04 0.0 0.0 0.0 0.075 0.001 n/a 0.002 0.087 n/a 0.215 0.86
Valine (g) 0.0 0.016 0.006 0.04 0.0 0.0 0.001 0.113 0.001 n/a 0.005 0.095 n/a 0.275 1.1
Arginine (g) 0.0 0.079 0.012 0.04 0.0 0.0 0.001 0.103 0.001 n/a 0.003 0.059 n/a 0.298 1.192
Histidine (g) 0.0 0.008 0.002 0.04 0.0 0.0 0.0 0.056 0.0 n/a 0.002 0.041 n/a 0.15 0.6
Alanine (g) 0.0 0.016 0.003 0.06 0.0 0.0 0.001 0.09 0.001 n/a 0.005 0.044 n/a 0.219 0.876
Aspartic acid (g) 0.0 0.071 0.01 0.32 0.0 0.0 0.001 0.144 0.003 n/a 0.008 0.1 n/a 0.657 2.628
Glutamic acid (g) 0.0 0.205 0.016 0.96 0.0 0.0 0.001 0.773 0.002 n/a 0.007 0.326 n/a 2.29 9.16
Glycine (g) 0.0 0.024 0.004 0.04 0.0 0.0 0.001 0.092 0.001 n/a 0.004 0.029 n/a 0.194 0.776
Proline (g) 0.0 0.008 0.002 0.04 0.0 0.0 0.001 0.257 0.001 n/a 0.006 0.173 n/a 0.488 1.952
Serine (g) 0.0 0.016 0.004 0.06 0.0 0.0 0.001 0.124 0.001 n/a 0.004 0.086 n/a 0.294 1.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 n/a 3.3 13.2
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.032 0.002 0.04 0.0 0.0 0.001 0.225 0.0 0.007 0.004 0.649 n/a 1.891 7.564
Phytosterols (mg) 14.918 11.813 n/a n/a 0.0 0.0 0.085 1.5 n/a 0.508 0.135 n/a n/a 28.957 115.828
Monounsaturated Fat (g) 4.925 0.008 0.0 0.04 0.0 0.0 0.001 0.191 0.001 0.002 0.008 0.314 n/a 5.49 21.96
Polyunsaturated (g) 0.71 0.016 0.005 0.1 0.0 0.0 0.0 0.386 0.003 0.013 0.003 0.044 n/a 1.281 5.124