| 1 lb Grnd turkey |
1/4 lb |
n/a
|
|
| 1/4 c. Chopped onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1 tsp Italian seasoning |
1/4 teaspoon |
$6.09 per 16 ounces
|
$0.02 |
| 1/4 tsp Salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 1 c. Cubed red pepper |
1/4 cup |
$3.29 per pound
|
$0.27 |
| 1 c. Cubed yellow pepper |
1/4 cup |
$3.29 per pound
|
$0.43 |
| 1 c. Thickly sliced fresh mushrooms |
1/4 cup |
$3.69 per 8 ounces
|
$0.28 |
| 1 x Clove garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 x Chicken flavor bouillon cube |
1/4 chicken |
$0.98 per pound
|
$0.98 |
| 1 can Evaporated skim lowfat milk |
1/4 can |
$1.79 per 12 fluid ounces
|
$0.44 |
| 4 tsp All purpose flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 2 c. Warm cooked rice mixed with 3 Tablespoons parsley Italian parsley sprigs, optional |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| Total per Serving |
$2.58 |
| Total Recipe |
$10.32 |
Suggestions?