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Italian Meatloaf For Six - Recipe Cost

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3 med egg whites
Ingredients Per Serving Qty Common Price Price per Serving
3/4 c. onion diced 2 tablespoons
$0.79 per pound
$0.03
3 tsp chopped garlic 1/2 teaspoon
$4.00 per pound
$0.01
3 Tbsp. fat-free low-sodium chicken broth 1 1/2 teaspoons
$1.19 per 14 1/2 ounces
$0.02
1 1/2 lb skinless boneless chicken breast grnd 1/4 lb
$2.99 per pound
$0.75
3/4 lb grnd veal 2 oz
n/a
 
3/4 c. fat-free marinara sauce bottled 2 tablespoons
n/a
 
3/4 c. bread crumbs 2 tablespoons
$1.79 per 15 ounces
$0.06
3/4 c. grated Parmesan cheese 2 tablespoons
$5.49 per 6 ounces
$0.40
4 1/2 tsp dry basil 3/4 teaspoon
$2.59 per cup
$0.04
3/8 c. Italian parsley minced Salt and pepper to taste 1 tablespoon
$1.09 per cup
$0.07
Total per Serving $1.39
Total Recipe $8.31
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