Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > (American / Metric measures) <
. > PASTRY DOUGH:
. 6 xLarge egg yolks
. 7 Tbsps. (105g) granulated sugar
. 3 Tbsps. (45ml) e.v. Olive oil
. 3 Tbsps. (45ml) grapeseed oil
. 1-1/2 cups + 1 Tbsp. (213g) All Purpose flour
.
. > FILLING:
. 6.2 oz. (175g) lightly roasted almonds
. 6.2 oz. (175g) bittersweet chocolate, chopped
. 12 Tbsps. (180g) granulated sugar
. 1/4 tsp. (1.25ml) ground cinnamon spice
. 6 xLarge egg whites
. pinch of sea salt
. 1 medium orange, finely zested
. 2 tsp. (10ml) Grand Marnier (or other Orange liquor)
. Dusting of icing sugar (optional)
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
