CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 pale inner celery stalks with their leaves from a couple bunches if necessary
1/4 very good olive oil
pecorino romano, to taste
coarsely ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushroom
19.4g 		crimini mushrooms
220.0g 		lemon juiced
47.0g 		lemon zest
1.0g 		olive oil
0.0g 		kosher salt
1.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 5.5 0.18 0.02 n/a 0.0 n/a 6.18 6.18
Total Fat (g) 0.02 0.22 0.0 0.0 n/a 0.0 n/a 0.24 0.24
Carbohydrates (g) 0.8 9.06 4.06 0.16 n/a 0.0 n/a 14.08 14.08
Ash (g) 0.19 2.16 0.12 0.01 n/a 1.5 n/a 3.97 3.97
Calories (kcal) 5.238 59.399 11.75 0.47 n/a 0.0 n/a 76.857 76.857
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 17.91 203.06 42.64 0.82 n/a 0.0 n/a 264.42 264.42
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.33 3.78 1.13 0.04 n/a 0.0 n/a 5.29 5.29
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.3 0.2 0.1 n/a 0.0 n/a 1.7 1.7
Calcium (mg) 3.492 39.599 3.29 1.34 n/a 0.36 n/a 48.081 48.081
Iron (mg) 0.08 0.88 0.01 0.01 n/a 0.0 n/a 0.98 0.98
Magnesium (mg) 1.746 19.8 2.82 0.15 n/a 0.015 n/a 24.531 24.531
Phosphorus (mg) 23.28 263.995 2.82 0.12 n/a 0.0 n/a 290.215 290.215
Potassium (mg) 86.912 985.582 58.28 1.6 n/a 0.12 n/a 1132.494 1132.494
Sodium (mg) 1.164 13.2 0.47 0.06 n/a 581.37 n/a 596.264 596.264
Zinc (mg) 0.21 2.42 0.02 0.0 n/a 0.0 n/a 2.66 2.66
Copper (mg) 0.097 1.1 0.014 0.001 n/a 0.0 n/a 1.212 1.212
Manganese (mg) 0.027 0.308 0.005 n/a n/a 0.002 n/a 0.341 0.341
Selenium (mcg) 5.0 57.2 0.0 0.0 n/a 0.0 n/a 62.3 62.3
Vitamin A, IU (IU) 0.0 0.0 9.4 0.5 n/a 0.0 n/a 9.9 9.9
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.47 0.03 n/a 0.0 n/a 0.5 0.5
Beta Carotene (mcg) n/a n/a 1.41 0.07 n/a 0.0 n/a 1.48 1.48
Vitamin E (mg) 0.0 0.02 0.07 0.0 n/a 0.0 n/a 0.1 0.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 4.23 0.18 n/a 0.0 n/a 4.41 4.41
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 21.6 1.3 n/a 0.0 n/a 22.9 22.9
Thiamin (mg) 0.019 0.22 0.014 0.001 n/a 0.0 n/a 0.254 0.254
Riboflavin (mg) 0.095 1.078 0.005 0.001 n/a 0.0 n/a 1.179 1.179
Niacin (mg) 0.737 8.36 0.047 0.004 n/a 0.0 n/a 9.148 9.148
Pantothenic acid (mg) 0.291 3.3 0.047 0.003 n/a 0.0 n/a 3.641 3.641
Vitamin B-6 (mg) 0.021 0.242 0.024 0.002 n/a 0.0 n/a 0.289 0.289
Folate (mcg) 2.716 30.799 6.11 0.13 n/a 0.0 n/a 39.755 39.755
Vitamin B-12 (mcg) 0.02 0.22 0.0 0.0 n/a 0.0 n/a 0.24 0.24
Choline (mg) 4.3 48.6 2.4 0.1 n/a 0.0 n/a 55.4 55.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.012 0.132 n/a n/a n/a 0.0 n/a 0.144 0.144
Threonine (g) 0.021 0.242 n/a n/a n/a 0.0 n/a 0.263 0.263
Isoleucine (g) 0.019 0.22 n/a n/a n/a 0.0 n/a 0.239 0.239
Leucine (g) 0.029 0.33 n/a n/a n/a 0.0 n/a 0.359 0.359
Lysine (g) 0.049 0.55 n/a n/a n/a 0.0 n/a 0.598 0.598
Methionine (g) 0.01 0.11 n/a n/a n/a 0.0 n/a 0.12 0.12
Cystine (g) 0.002 0.022 n/a n/a n/a 0.0 n/a 0.024 0.024
Phenylalanine (g) 0.019 0.22 n/a n/a n/a 0.0 n/a 0.239 0.239
Tyrosine (g) 0.01 0.11 n/a n/a n/a 0.0 n/a 0.12 0.12
Valine (g) 0.023 0.264 n/a n/a n/a 0.0 n/a 0.287 0.287
Arginine (g) 0.023 0.264 n/a n/a n/a 0.0 n/a 0.287 0.287
Histidine (g) 0.014 0.154 n/a n/a n/a 0.0 n/a 0.168 0.168
Alanine (g) 0.037 0.418 n/a n/a n/a 0.0 n/a 0.455 0.455
Aspartic acid (g) 0.045 0.506 n/a n/a n/a 0.0 n/a 0.551 0.551
Glutamic acid (g) 0.083 0.946 n/a n/a n/a 0.0 n/a 1.029 1.029
Glycine (g) 0.021 0.242 n/a n/a n/a 0.0 n/a 0.263 0.263
Proline (g) 0.035 0.396 n/a n/a n/a 0.0 n/a 0.431 0.431
Serine (g) 0.021 0.242 n/a n/a n/a 0.0 n/a 0.263 0.263
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.022 0.0 0.0 n/a 0.0 n/a 0.024 0.024
Phytosterols (mg) n/a n/a n/a 0.35 n/a 0.0 n/a 0.35 0.35
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Polyunsaturated (g) 0.008 0.088 0.0 0.001 n/a 0.0 n/a 0.097 0.097