CookEatShare is also available in English
Cerrar

Receta Italian Omelet Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch Pequin quebrado
12 x Pickled Tuscan peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		eggs
98.56g 		salt
0.75g 		sausage
75.6g 		pepper
0.42g 		onion
16.5g 		mozzarella cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.02 12.4 0.0 10.77 0.0 0.18 9.81 33.19 199.14
Total Fat (g) 1.92 9.8 0.0 23.68 0.0 0.02 7.57 42.99 257.94
Carbohydrates (g) 0.0 0.76 0.0 0.49 0.03 1.54 1.45 4.27 25.62
Ash (g) 0.0 0.85 0.75 2.04 0.0 0.06 n/a 3.7 22.2
Calories (kcal) 16.969 140.941 0.0 261.57 0.131 6.6 114.156 540.367 3242.202
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a 0.0 0.16 n/a 0.27 1.62
Glucose (dextrose) (g) n/a 0.21 n/a n/a 0.01 0.33 n/a 0.54 3.24
Fructose (g) n/a 0.11 n/a n/a 0.01 0.21 n/a 0.33 1.98
Lactose (g) n/a 0.11 n/a n/a 0.0 0.0 n/a 0.11 0.66
Maltose (g) n/a 0.11 n/a n/a 0.0 0.0 n/a 0.11 0.66
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 74.75 0.0 38.62 0.39 14.7 17.56 146.45 878.7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.0 n/a 0.02 0.7 0.23 1.7 10.2
Galactose (g) n/a 0.11 n/a n/a 0.0 0.0 n/a 0.11 0.66
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 1.8
Calcium (mg) 0.568 52.237 0.18 13.608 0.03 3.795 276.318 346.735 2080.41
Iron (mg) 0.0 1.8 0.0 0.89 0.0 0.03 0.09 2.83 16.98
Magnesium (mg) 0.047 11.827 0.008 10.584 0.051 1.65 9.828 33.995 203.97
Phosphorus (mg) 0.568 188.25 0.0 107.35 0.11 4.785 198.072 499.134 2994.804
Potassium (mg) 0.568 132.07 0.06 191.264 0.894 24.09 35.91 384.856 2309.136
Sodium (mg) 0.26 137.984 290.685 552.624 0.017 0.66 199.584 1181.814 7090.884
Zinc (mg) 0.0 1.09 0.0 1.35 0.0 0.03 1.18 3.66 21.96
Copper (mg) 0.0 0.099 0.0 0.06 0.0 0.007 0.011 0.178 1.068
Manganese (mg) 0.0 0.039 0.001 0.045 0.0 0.021 n/a 0.107 0.642
Selenium (mcg) 0.0 31.2 0.0 18.7 0.0 0.1 6.2 56.3 337.8
Vitamin A, IU (IU) 59.143 479.987 0.0 0.0 13.265 0.33 n/a 552.725 3316.35
Retinol (mcg) 15.88 136.998 0.0 0.0 0.0 0.0 58.968 211.847 1271.082
Vitamin A, RAE (mcg_RAE) 16.188 137.984 0.0 0.0 0.665 0.0 60.48 215.317 1291.902
Beta Carotene (mcg) 3.739 9.856 0.0 n/a 6.88 0.165 19.278 39.919 239.514
Vitamin E (mg) 0.05 0.96 0.0 n/a 0.01 0.0 0.14 1.16 6.96
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a n/a 34.496 206.976
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 0.0 n/a 0.216 0.66 0.0 327.11 1962.66
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.49 n/a n/a 0.0 0.0 n/a 0.49 2.94
Tocopherol, delta (mg) 0.0 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.5 0.5 1.2 0.0 3.3 19.8
Thiamin (mg) 0.0 0.069 0.0 0.431 0.0 0.008 0.038 0.546 3.276
Riboflavin (mg) 0.001 0.473 0.0 0.129 0.0 0.005 0.125 0.732 4.392
Niacin (mg) 0.001 0.069 0.0 2.457 0.004 0.02 0.045 2.596 15.576
Pantothenic acid (mg) 0.003 1.419 0.0 0.386 0.001 0.02 n/a 1.829 10.974
Vitamin B-6 (mg) 0.0 0.138 0.0 0.227 0.001 0.02 0.03 0.416 2.496
Folate (mcg) 0.071 46.323 0.0 6.048 0.195 3.135 3.78 59.552 357.312
Vitamin B-12 (mcg) 0.0 1.27 0.0 0.69 0.0 0.0 0.87 2.84 17.04
Choline (mg) 0.4 247.5 0.0 n/a 0.0 1.0 5.4 254.3 1525.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.168 0.0 0.083 0.0 0.002 n/a 0.253 1.518
Threonine (g) 0.001 0.552 0.0 0.423 0.0 0.003 n/a 0.98 5.88
Isoleucine (g) 0.001 0.66 0.0 0.393 0.0 0.002 n/a 1.056 6.336
Leucine (g) 0.002 1.074 0.0 0.726 0.0 0.005 n/a 1.807 10.842
Lysine (g) 0.002 0.897 0.0 0.816 0.0 0.007 n/a 1.722 10.332
Methionine (g) 0.0 0.375 0.0 0.265 0.0 0.0 n/a 0.64 3.84
Cystine (g) 0.0 0.266 0.0 0.106 0.0 0.0 n/a 0.372 2.232
Phenylalanine (g) 0.001 0.67 0.0 0.363 0.0 0.005 n/a 1.039 6.234
Tyrosine (g) 0.001 0.493 0.0 0.31 0.0 0.002 n/a 0.805 4.83
Valine (g) 0.001 0.848 0.0 0.431 0.0 0.003 n/a 1.283 7.698
Arginine (g) 0.001 0.808 0.0 0.635 0.0 0.017 n/a 1.461 8.766
Histidine (g) 0.0 0.306 0.0 0.31 0.0 0.002 n/a 0.618 3.708
Alanine (g) 0.001 0.729 0.0 0.605 0.0 0.003 n/a 1.338 8.028
Aspartic acid (g) 0.001 1.311 0.0 0.9 0.001 0.015 n/a 2.228 13.368
Glutamic acid (g) 0.004 1.656 0.0 1.489 0.001 0.043 n/a 3.193 19.158
Glycine (g) 0.0 0.424 0.0 0.658 0.0 0.005 n/a 1.087 6.522
Proline (g) 0.002 0.503 0.0 0.499 0.0 0.002 n/a 1.005 6.03
Serine (g) 0.001 0.956 0.0 0.416 0.0 0.003 n/a 1.377 8.262
Cholesterol (mg) 5.088 416.909 0.0 57.455 0.0 0.0 20.412 499.864 2999.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 3.055 0.0 8.52 0.0 0.007 4.113 16.91 101.46
Phytosterols (mg) n/a n/a 0.0 0.0 n/a 2.475 n/a 2.475 14.85
Monounsaturated Fat (g) 0.497 3.755 0.0 10.841 0.0 0.002 1.833 16.928 101.568
Polyunsaturated (g) 0.072 1.34 0.0 3.047 0.0 0.003 0.193 4.655 27.93