Receta Italian Pancotto (Bread Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 13.7g	parsley 3.61g	pepper 0.22g	beef 312.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.11	0.02	58.34	58.47	233.88
Total Fat (g)	13.7	0.03	0.01	53.56	67.29	269.16
Carbohydrates (g)	0.0	0.23	0.14	0.0	0.37	1.48
Ash (g)	0.0	0.08	0.01	2.84	2.93	11.72
Calories (kcal)	121.064	1.301	0.555	730.774	853.694	3414.776
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	3.17	0.02	193.69	196.88	787.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.03	0.0	0.0	0.03	0.12
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.0	0.2	0.8
Calcium (mg)	0.137	4.988	0.95	21.861	27.937	111.748
Iron (mg)	0.08	0.22	0.06	5.96	6.33	25.32
Magnesium (mg)	0.0	1.807	0.422	59.336	61.566	246.264
Phosphorus (mg)	0.0	2.097	0.376	552.765	555.238	2220.952
Potassium (mg)	0.137	20.026	2.738	955.628	978.529	3914.116
Sodium (mg)	0.274	2.024	0.096	181.132	183.526	734.104
Zinc (mg)	0.0	0.04	0.0	11.71	11.75	47.0
Copper (mg)	0.0	0.005	0.002	0.219	0.226	0.904
Manganese (mg)	0.0	0.006	0.012	0.031	0.049	0.196
Selenium (mcg)	0.0	0.0	0.0	43.7	43.7	174.8
Vitamin A, IU (IU)	0.0	304.507	0.65	0.0	305.157	1220.628
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	15.218	0.033	0.0	15.251	61.004
Beta Carotene (mcg)	0.0	182.689	0.339	0.0	183.029	732.116
Vitamin E (mg)	1.97	0.03	0.0	n/a	1.99	7.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.013	0.0	0.013	0.052
Lutein + zeaxanthin (mcg)	0.0	201.016	0.446	0.0	201.462	805.848
Tocopherol, beta (mg)	0.02	0.0	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.11	0.02	0.01	n/a	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.8	0.0	0.0	4.9	19.6
Thiamin (mg)	0.0	0.003	0.0	0.312	0.316	1.264
Riboflavin (mg)	0.0	0.004	0.001	0.5	0.504	2.016
Niacin (mg)	0.0	0.047	0.002	10.087	10.137	40.548
Pantothenic acid (mg)	0.0	0.014	n/a	0.999	1.014	4.056
Vitamin B-6 (mg)	0.0	0.003	0.001	1.218	1.222	4.888
Folate (mcg)	0.0	5.494	0.022	18.738	24.254	97.016
Vitamin B-12 (mcg)	0.0	0.0	0.0	9.21	9.21	36.84
Choline (mg)	0.0	0.5	0.0	243.6	244.1	976.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.002	n/a	0.656	0.658	2.632
Threonine (g)	0.0	0.004	n/a	2.561	2.565	10.26
Isoleucine (g)	0.0	0.004	n/a	2.623	2.628	10.512
Leucine (g)	0.0	0.007	n/a	4.622	4.629	18.516
Lysine (g)	0.0	0.007	n/a	4.872	4.878	19.512
Methionine (g)	0.0	0.001	n/a	1.499	1.5	6.0
Cystine (g)	0.0	0.0	n/a	0.656	0.656	2.624
Phenylalanine (g)	0.0	0.005	n/a	2.28	2.285	9.14
Tyrosine (g)	0.0	0.003	n/a	1.967	1.97	7.88
Valine (g)	0.0	0.006	n/a	2.842	2.848	11.392
Arginine (g)	0.0	0.004	n/a	3.685	3.689	14.756
Histidine (g)	0.0	0.002	n/a	1.999	2.001	8.004
Alanine (g)	0.0	0.007	n/a	3.529	3.536	14.144
Aspartic acid (g)	0.0	0.01	n/a	5.34	5.351	21.404
Glutamic acid (g)	0.0	0.009	n/a	8.776	8.785	35.14
Glycine (g)	0.0	0.005	n/a	3.185	3.191	12.764
Proline (g)	0.0	0.008	n/a	2.592	2.6	10.4
Serine (g)	0.0	0.005	n/a	2.249	2.254	9.016
Cholesterol (mg)	0.0	0.0	0.0	206.116	206.116	824.464
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.891	0.005	0.002	21.58	23.478	93.912
Phytosterols (mg)	30.266	0.181	0.2	n/a	30.647	122.588
Monounsaturated Fat (g)	9.992	0.011	0.002	23.172	33.177	132.708
Polyunsaturated (g)	1.441	0.004	0.002	1.967	3.415	13.66