CookEatShare is also available in English
Cerrar

Receta Italian Pasta And Bean Soup Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Small egg pasta bows
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pinto beans
96.5g 		beans
105.0g 		kidney beans
128.0g 		parsley
0.95g 		chicken broth
4.8g 		rosemary
1.2g 		basil
0.56g 		salt
6.0g 		garlic
1.22g 		pepper
0.64g 		Total Per Serving Total for Recipe
Protein (g) 20.67 22.01 6.68 0.03 0.7 0.06 0.02 0.0 0.08 0.01 50.25 50.25
Total Fat (g) 1.19 1.19 0.77 0.01 0.23 0.18 0.0 0.0 0.01 0.0 3.57 3.57
Carbohydrates (g) 60.36 67.4 18.56 0.06 1.13 0.77 0.01 0.0 0.4 0.04 148.73 148.73
Ash (g) 3.34 3.84 2.1 0.02 2.63 0.08 0.01 5.99 0.02 0.0 18.02 18.02
Calories (kcal) 334.855 360.15 107.52 0.342 9.504 3.972 0.13 0.0 1.815 0.198 818.486 818.486
Starch (g) 32.97 n/a 11.39 n/a n/a n/a n/a n/a n/a 0.0 44.37 44.37
Sucrose (g) 1.91 n/a 2.37 n/a n/a n/a 0.0 n/a n/a 0.0 4.28 4.28
Glucose (dextrose) (g) 0.13 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.14 0.14
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.93 10.56 99.89 0.83 0.12 0.11 0.52 0.01 0.71 0.59 124.29 124.29
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.04 2.25 2.37 0.01 0.0 n/a 0.0 0.0 0.01 0.03 6.7 6.7
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 15.0 13.3 6.8 0.0 0.0 0.5 0.0 0.0 0.0 0.0 35.7 35.7
Calcium (mg) 109.045 136.5 43.52 1.311 9.12 15.36 0.997 1.44 2.205 0.045 319.542 319.542
Iron (mg) 4.89 7.11 1.5 0.06 0.09 0.35 0.02 0.02 0.02 0.0 14.06 14.06
Magnesium (mg) 169.84 191.1 34.56 0.475 2.688 2.64 0.36 0.06 0.305 0.077 402.105 402.105
Phosphorus (mg) 396.615 435.75 115.2 0.551 9.168 0.84 0.315 0.0 1.864 0.166 960.469 960.469
Potassium (mg) 1344.245 1537.2 303.36 5.263 17.952 11.46 1.661 0.48 4.884 1.35 3227.855 3227.855
Sodium (mg) 11.58 8.4 378.88 0.532 1152.0 0.6 0.023 2325.48 0.207 0.026 3877.727 3877.727
Zinc (mg) 2.2 2.68 0.59 0.01 0.01 0.04 0.0 0.01 0.01 0.0 5.55 5.55
Copper (mg) 0.859 0.851 0.179 0.001 0.0 0.007 0.002 0.002 0.004 0.0 1.904 1.904
Manganese (mg) 1.11 1.449 0.218 0.002 0.018 0.022 0.006 0.006 0.02 0.001 2.852 2.852
Selenium (mcg) 26.9 13.7 1.2 0.0 1.3 0.1 0.0 0.0 0.2 0.0 43.3 43.3
Vitamin A, IU (IU) 0.0 0.0 0.0 80.028 0.096 37.536 29.709 0.0 0.11 20.026 167.504 167.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 4.0 0.0 1.872 1.487 0.0 0.0 1.004 8.363 8.363
Beta Carotene (mcg) 0.0 0.0 n/a 48.013 0.0 n/a 17.696 0.0 0.061 10.387 76.157 76.157
Vitamin E (mg) 0.2 0.22 0.03 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.48 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 52.83 0.0 n/a 31.821 0.0 0.195 0.326 85.171 85.171
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.88 0.01 n/a n/a 0.0 n/a n/a 0.0 0.89 0.89
Tocopherol, delta (mg) n/a n/a 0.03 0.0 n/a n/a 0.0 n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 6.1 0.0 1.5 1.3 0.0 0.7 0.1 0.0 0.4 0.8 11.0 11.0
Thiamin (mg) 0.685 0.809 0.154 0.001 0.009 0.006 0.0 0.0 0.002 0.0 1.666 1.666
Riboflavin (mg) 0.203 0.2 0.064 0.001 0.018 0.005 0.0 0.0 0.001 0.001 0.493 0.493
Niacin (mg) 1.129 1.985 0.525 0.012 0.187 0.012 0.005 0.0 0.009 0.006 3.87 3.87
Pantothenic acid (mg) 0.762 1.05 0.179 0.004 0.029 n/a 0.001 0.0 0.007 0.002 2.035 2.035
Vitamin B-6 (mg) 0.454 0.557 0.09 0.001 0.005 0.021 0.001 0.0 0.015 0.002 1.144 1.144
Folate (mcg) 506.625 486.15 46.08 1.444 1.536 3.684 0.383 0.0 0.037 0.294 1046.233 1046.233
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 63.9 70.6 44.7 0.1 n/a n/a 0.1 0.0 0.3 0.0 179.6 179.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.232 0.263 0.077 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.573 0.573
Threonine (g) 0.782 0.924 0.243 0.001 n/a n/a 0.001 0.0 0.002 0.0 1.953 1.953
Isoleucine (g) 0.84 0.977 0.32 0.001 n/a n/a 0.001 0.0 0.003 0.0 2.141 2.141
Leucine (g) 1.505 1.754 0.576 0.002 n/a n/a 0.001 0.0 0.004 0.0 3.842 3.842
Lysine (g) 1.312 1.512 0.474 0.002 n/a n/a 0.001 0.0 0.003 0.0 3.304 3.304
Methionine (g) 0.251 0.336 0.09 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.678 0.678
Cystine (g) 0.183 0.242 0.064 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.49 0.49
Phenylalanine (g) 1.062 1.187 0.397 0.001 n/a n/a 0.001 0.0 0.002 0.0 2.649 2.649
Tyrosine (g) 0.415 0.62 0.154 0.001 n/a n/a 0.0 0.0 0.001 0.0 1.19 1.19
Valine (g) 0.965 1.155 0.384 0.002 n/a n/a 0.001 0.0 0.004 0.0 2.51 2.51
Arginine (g) 1.062 1.365 0.371 0.001 n/a n/a 0.001 0.0 0.008 0.0 2.807 2.807
Histidine (g) 0.54 0.609 0.179 0.001 n/a n/a 0.0 0.0 0.001 0.0 1.331 1.331
Alanine (g) 0.84 0.924 0.307 0.002 n/a n/a 0.001 0.0 0.002 0.0 2.075 2.075
Aspartic acid (g) 2.191 2.667 0.845 0.003 n/a n/a 0.002 0.0 0.006 0.002 5.715 5.715
Glutamic acid (g) 2.924 3.36 1.075 0.002 n/a n/a 0.002 0.0 0.01 0.001 7.374 7.374
Glycine (g) 0.772 0.861 0.269 0.001 n/a n/a 0.001 0.0 0.002 0.0 1.907 1.907
Proline (g) 1.033 0.935 0.384 0.002 n/a n/a 0.001 0.0 0.001 0.0 2.355 2.355
Serine (g) 1.129 1.197 0.422 0.001 n/a n/a 0.001 0.0 0.002 0.0 2.753 2.753
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.624 0.0 0.0 0.0 0.0 0.0 0.624 0.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.232 0.305 0.179 0.001 0.058 0.088 0.0 0.0 0.001 0.0 0.864 0.864
Phytosterols (mg) n/a n/a n/a 0.048 n/a 0.696 n/a 0.0 n/a n/a 0.744 0.744
Monounsaturated Fat (g) 0.222 0.105 0.486 0.003 0.092 0.036 0.001 0.0 0.0 0.0 0.945 0.945
Polyunsaturated (g) 0.396 0.515 0.333 0.001 0.078 0.028 0.002 0.0 0.003 0.0 1.356 1.356