Receta Italian Pasta Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
spaghetti
85.05g |
parmesan cheese
10.0g |
egg
44.0g |
ricotta cheese
164.0g |
beef
170.1g |
garlic
5.22g |
onion
72.0g |
olive oil
27.0g |
bell pepper
61.09g |
bell pepper
61.09g |
carrot
56.96g |
tomatoes
190.0g |
tomatoes paste
10.92g |
mozzarella cheese
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.09 | 3.85 | 5.54 | 18.56 | 31.62 | 0.33 | 0.79 | 0.0 | 0.6 | 0.53 | 0.53 | 1.48 | 0.47 | 29.44 | 104.83 | 104.83 |
| Total Fat (g) | 1.28 | 2.86 | 4.37 | 17.12 | 25.52 | 0.03 | 0.07 | 27.0 | 0.18 | 0.1 | 0.14 | 0.25 | 0.05 | 22.71 | 101.69 | 101.69 |
| Carbohydrates (g) | 63.51 | 0.41 | 0.34 | 6.71 | 0.0 | 1.73 | 6.72 | 0.0 | 3.68 | 2.83 | 5.46 | 7.6 | 2.06 | 4.34 | 105.39 | 105.39 |
| Ash (g) | 0.75 | 0.8 | 0.38 | n/a | 1.55 | 0.08 | 0.25 | 0.0 | 0.29 | 0.26 | 0.55 | 1.54 | 0.31 | n/a | 6.76 | 6.76 |
| Calories (kcal) | 315.536 | 43.1 | 62.92 | 255.84 | 365.715 | 7.778 | 28.8 | 238.68 | 18.938 | 12.218 | 23.354 | 32.3 | 8.954 | 342.468 | 1756.6 | 1756.6 |
| Starch (g) | 53.11 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.81 | n/a | 0.02 | n/a | 53.95 | 53.95 |
| Sucrose (g) | 0.41 | 0.02 | 0.05 | n/a | n/a | n/a | 0.71 | n/a | 0.0 | 0.07 | 2.04 | 0.02 | 0.03 | n/a | 3.35 | 3.35 |
| Glucose (dextrose) (g) | 0.1 | 0.02 | 0.09 | n/a | n/a | n/a | 1.42 | n/a | 1.19 | 0.71 | 0.34 | 2.09 | 0.63 | n/a | 6.58 | 6.58 |
| Fructose (g) | 0.09 | 0.02 | 0.05 | n/a | n/a | n/a | 0.93 | n/a | 1.38 | 0.68 | 0.31 | 2.41 | 0.64 | n/a | 6.52 | 6.52 |
| Lactose (g) | 0.0 | 0.02 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.06 |
| Maltose (g) | 1.67 | 0.02 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 1.76 | 1.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.42 | 2.08 | 33.37 | 119.82 | 111.79 | 3.06 | 64.16 | 0.0 | 56.33 | 57.36 | 50.29 | 179.13 | 8.03 | 52.69 | 746.52 | 746.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.27 | 0.09 | 0.34 | 0.48 | 0.0 | 0.05 | 3.05 | 0.0 | 2.57 | 1.47 | 2.7 | 4.52 | 1.33 | 0.68 | 19.54 | 19.54 |
| Galactose (g) | 0.0 | 0.02 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.06 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.3 | 1.0 | 1.6 | 1.9 | 0.4 | 0.0 | 10.3 | 10.3 |
| Calcium (mg) | 17.861 | 110.9 | 23.32 | 393.6 | 25.515 | 9.448 | 16.56 | 0.27 | 4.276 | 6.109 | 18.797 | 58.9 | 3.931 | 828.954 | 1518.441 | 1518.441 |
| Iron (mg) | 2.81 | 0.09 | 0.81 | 0.67 | 3.56 | 0.09 | 0.15 | 0.15 | 0.26 | 0.21 | 0.17 | 1.84 | 0.33 | 0.28 | 11.41 | 11.41 |
| Magnesium (mg) | 45.077 | 3.8 | 5.28 | 21.32 | 30.618 | 1.305 | 7.2 | 0.0 | 7.331 | 6.109 | 6.835 | 20.9 | 4.586 | 29.484 | 189.845 | 189.845 |
| Phosphorus (mg) | 160.745 | 72.9 | 84.04 | 278.8 | 290.871 | 7.987 | 20.88 | 0.0 | 15.883 | 12.218 | 19.936 | 36.1 | 9.064 | 594.216 | 1603.639 | 1603.639 |
| Potassium (mg) | 189.662 | 12.5 | 58.96 | 188.6 | 501.795 | 20.932 | 105.12 | 0.27 | 128.9 | 106.908 | 182.272 | 357.2 | 110.729 | 107.73 | 2071.577 | 2071.577 |
| Sodium (mg) | 5.103 | 152.9 | 61.6 | 170.56 | 112.266 | 0.887 | 2.88 | 0.54 | 2.444 | 1.833 | 39.302 | 271.7 | 86.268 | 598.752 | 1507.035 | 1507.035 |
| Zinc (mg) | 1.2 | 0.39 | 0.49 | 2.05 | 7.62 | 0.06 | 0.12 | 0.0 | 0.15 | 0.08 | 0.14 | 0.27 | 0.07 | 3.55 | 16.18 | 16.18 |
| Copper (mg) | 0.247 | 0.024 | 0.044 | 0.049 | 0.119 | 0.016 | 0.029 | 0.0 | 0.012 | 0.043 | 0.028 | 0.133 | 0.04 | 0.034 | 0.818 | 0.818 |
| Manganese (mg) | 0.782 | 0.009 | 0.018 | n/a | 0.017 | 0.087 | 0.094 | 0.0 | 0.067 | 0.073 | 0.08 | 0.152 | 0.033 | n/a | 1.412 | 1.412 |
| Selenium (mcg) | 53.8 | 1.8 | 13.9 | 25.6 | 26.9 | 0.7 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.6 | 18.5 | 142.4 | 142.4 |
| Vitamin A, IU (IU) | 0.0 | 44.2 | 214.28 | n/a | 0.0 | 0.47 | 1.44 | 0.0 | 1912.728 | 226.033 | 9515.738 | 222.3 | 166.53 | n/a | 12303.718 | 12303.718 |
| Retinol (mcg) | 0.0 | 11.7 | 61.16 | 182.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.904 | 431.804 | 431.804 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 12.0 | 61.6 | 186.96 | 0.0 | 0.0 | 0.0 | 0.0 | 95.911 | 10.996 | 475.616 | 11.4 | 8.299 | 181.44 | 1044.223 | 1044.223 |
| Beta Carotene (mcg) | 0.0 | 3.1 | 4.4 | 42.64 | 0.0 | 0.261 | 0.72 | 0.0 | 992.102 | 127.067 | 4719.136 | 133.0 | 98.389 | 57.834 | 6178.649 | 6178.649 |
| Vitamin E (mg) | 0.09 | 0.03 | 0.43 | 0.15 | 0.63 | 0.0 | 0.01 | 3.87 | 0.97 | 0.23 | 0.38 | 1.29 | 0.47 | 0.42 | 8.96 | 8.96 |
| Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 5257.3 | 3141.029 | 0.0 | 8398.898 | 8398.898 |
| Lutein + zeaxanthin (mcg) | 15.309 | 0.0 | 145.64 | 0.0 | 0.0 | 0.835 | 2.88 | 0.0 | 31.156 | 208.317 | 145.818 | 163.4 | 0.0 | 0.0 | 713.355 | 713.355 |
| Tocopherol, beta (mg) | 0.05 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.14 | 0.14 |
| Tocopherol, gamma (mg) | 0.75 | n/a | 0.22 | n/a | n/a | n/a | 0.0 | 0.22 | 0.09 | 0.0 | 0.0 | 0.1 | 0.06 | n/a | 1.43 | 1.43 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 5.3 | 0.0 | 78.0 | 49.1 | 3.4 | 17.7 | 2.4 | 0.0 | 157.5 | 157.5 |
| Thiamin (mg) | 0.757 | 0.003 | 0.031 | 0.033 | 0.068 | 0.01 | 0.036 | 0.0 | 0.031 | 0.037 | 0.04 | 0.095 | 0.007 | 0.113 | 1.26 | 1.26 |
| Riboflavin (mg) | 0.34 | 0.049 | 0.211 | 0.312 | 0.255 | 0.006 | 0.022 | 0.0 | 0.055 | 0.018 | 0.034 | 0.114 | 0.016 | 0.374 | 1.807 | 1.807 |
| Niacin (mg) | 6.107 | 0.011 | 0.031 | 0.148 | 7.91 | 0.037 | 0.086 | 0.0 | 0.599 | 0.293 | 0.558 | 1.349 | 0.336 | 0.136 | 17.6 | 17.6 |
| Pantothenic acid (mg) | 0.366 | 0.033 | 0.634 | n/a | 0.936 | 0.031 | 0.086 | 0.0 | 0.195 | 0.061 | 0.154 | 0.228 | 0.015 | n/a | 2.739 | 2.739 |
| Vitamin B-6 (mg) | 0.119 | 0.005 | 0.062 | 0.049 | 0.595 | 0.065 | 0.086 | 0.0 | 0.177 | 0.134 | 0.08 | 0.209 | 0.024 | 0.091 | 1.696 | 1.696 |
| Folate (mcg) | 201.569 | 1.0 | 20.68 | 19.68 | 10.206 | 0.157 | 13.68 | 0.0 | 28.101 | 6.109 | 10.822 | 15.2 | 1.31 | 11.34 | 339.854 | 339.854 |
| Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.57 | 0.52 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.62 | 7.63 | 7.63 |
| Choline (mg) | 12.8 | 1.5 | 110.5 | 27.7 | 104.1 | 1.2 | 4.4 | 0.1 | 3.4 | 3.4 | 5.0 | 13.3 | 4.2 | 16.1 | 307.8 | 307.8 |
| Folic acid (mcg) | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 186.26 |
| Tryptophan (g) | 0.162 | 0.052 | 0.075 | n/a | 0.17 | 0.004 | 0.007 | 0.0 | 0.006 | 0.006 | 0.006 | 0.019 | 0.003 | n/a | 0.51 | 0.51 |
| Threonine (g) | 0.391 | 0.146 | 0.246 | n/a | 1.225 | 0.008 | 0.014 | 0.0 | 0.024 | 0.024 | 0.108 | 0.076 | 0.011 | n/a | 2.275 | 2.275 |
| Isoleucine (g) | 0.434 | 0.197 | 0.295 | n/a | 1.395 | 0.011 | 0.007 | 0.0 | 0.012 | 0.012 | 0.046 | 0.038 | 0.008 | n/a | 2.455 | 2.455 |
| Leucine (g) | 0.842 | 0.372 | 0.48 | n/a | 2.466 | 0.016 | 0.022 | 0.0 | 0.024 | 0.024 | 0.057 | 0.057 | 0.012 | n/a | 4.373 | 4.373 |
| Lysine (g) | 0.255 | 0.298 | 0.4 | n/a | 2.62 | 0.014 | 0.029 | 0.0 | 0.024 | 0.024 | 0.057 | 0.057 | 0.013 | n/a | 3.792 | 3.792 |
| Methionine (g) | 0.128 | 0.102 | 0.167 | n/a | 0.816 | 0.004 | 0.0 | 0.0 | 0.006 | 0.006 | 0.011 | 0.019 | 0.002 | n/a | 1.262 | 1.262 |
| Cystine (g) | 0.221 | 0.012 | 0.119 | n/a | 0.323 | 0.004 | 0.0 | 0.0 | 0.012 | 0.006 | 0.046 | 0.019 | 0.002 | n/a | 0.764 | 0.764 |
| Phenylalanine (g) | 0.57 | 0.208 | 0.299 | n/a | 1.225 | 0.009 | 0.022 | 0.0 | 0.031 | 0.055 | 0.034 | 0.057 | 0.013 | n/a | 2.523 | 2.523 |
| Tyrosine (g) | 0.204 | 0.233 | 0.22 | n/a | 0.97 | 0.004 | 0.007 | 0.0 | 0.006 | 0.006 | 0.023 | 0.038 | 0.005 | n/a | 1.717 | 1.717 |
| Valine (g) | 0.502 | 0.252 | 0.378 | n/a | 1.548 | 0.015 | 0.014 | 0.0 | 0.018 | 0.024 | 0.04 | 0.038 | 0.009 | n/a | 2.839 | 2.839 |
| Arginine (g) | 0.4 | 0.157 | 0.361 | n/a | 2.058 | 0.033 | 0.072 | 0.0 | 0.024 | 0.018 | 0.051 | 0.038 | 0.008 | n/a | 3.22 | 3.22 |
| Histidine (g) | 0.255 | 0.109 | 0.136 | n/a | 1.038 | 0.006 | 0.007 | 0.0 | 0.012 | 0.006 | 0.023 | 0.038 | 0.007 | n/a | 1.637 | 1.637 |
| Alanine (g) | 0.374 | 0.116 | 0.326 | n/a | 1.973 | 0.007 | 0.014 | 0.0 | 0.018 | 0.024 | 0.063 | 0.057 | 0.022 | n/a | 2.994 | 2.994 |
| Aspartic acid (g) | 0.527 | 0.267 | 0.585 | n/a | 2.858 | 0.026 | 0.065 | 0.0 | 0.171 | 0.128 | 0.108 | 0.304 | 0.076 | n/a | 5.116 | 5.116 |
| Glutamic acid (g) | 3.912 | 0.87 | 0.739 | n/a | 4.746 | 0.042 | 0.187 | 0.0 | 0.128 | 0.116 | 0.211 | 0.912 | 0.207 | n/a | 12.071 | 12.071 |
| Glycine (g) | 0.374 | 0.076 | 0.189 | n/a | 2.126 | 0.01 | 0.022 | 0.0 | 0.018 | 0.018 | 0.028 | 0.038 | 0.007 | n/a | 2.907 | 2.907 |
| Proline (g) | 1.335 | 0.462 | 0.224 | n/a | 1.599 | 0.005 | 0.007 | 0.0 | 0.012 | 0.012 | 0.028 | 0.038 | 0.009 | n/a | 3.733 | 3.733 |
| Serine (g) | 0.527 | 0.229 | 0.427 | n/a | 1.259 | 0.01 | 0.014 | 0.0 | 0.031 | 0.031 | 0.028 | 0.057 | 0.012 | n/a | 2.625 | 2.625 |
| Cholesterol (mg) | 0.0 | 8.8 | 186.12 | 67.24 | 115.668 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.236 | 439.064 | 439.064 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 1.599 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.599 | 1.599 |
| Saturated Fat (g) | 0.238 | 1.73 | 1.364 | 10.84 | 9.985 | 0.005 | 0.029 | 3.729 | 0.018 | 0.037 | 0.023 | 0.038 | 0.011 | 12.338 | 40.384 | 40.384 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 10.8 | 59.67 | n/a | 5.498 | n/a | n/a | n/a | n/a | 75.968 | 75.968 |
| Monounsaturated Fat (g) | 0.145 | 0.838 | 1.676 | 4.871 | 11.159 | 0.001 | 0.007 | 19.699 | 0.0 | 0.006 | 0.006 | 0.038 | 0.008 | 5.5 | 43.953 | 43.953 |
| Polyunsaturated (g) | 0.476 | 0.117 | 0.598 | 0.525 | 0.731 | 0.013 | 0.014 | 2.84 | 0.043 | 0.037 | 0.068 | 0.095 | 0.017 | 0.578 | 6.154 | 6.154 |