Receta Italian Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce tri-color rotini cooked and liquid removed

1 bot Kraft House Italian w/Extra virgin olive oil Dressing (8 ounce.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	broccoli 111.02g	parmesan cheese 100.0g	pepper 61.09g	olives 108.0g	onion 99.36g	Total Per Serving	Total for Recipe
Protein (g)	3.13	38.46	0.53	0.0	0.79	42.91	42.91
Total Fat (g)	0.41	28.61	0.1	108.0	0.08	137.2	137.2
Carbohydrates (g)	7.37	4.06	2.83	0.0	7.5	21.77	21.77
Ash (g)	0.97	8.03	0.26	n/a	0.34	9.6	9.6
Calories (kcal)	37.747	431.0	12.218	954.72	31.796	1467.481	1467.481
Starch (g)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	0.11	0.15	0.07	n/a	0.72	1.04	1.04
Glucose (dextrose) (g)	0.54	0.15	0.71	n/a	2.25	3.65	3.65
Fructose (g)	0.75	0.15	0.68	n/a	2.01	3.6	3.6
Lactose (g)	0.23	0.15	0.0	n/a	0.02	0.4	0.4
Maltose (g)	0.23	0.15	0.0	n/a	0.0	0.38	0.38
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	99.14	20.84	57.36	0.0	90.66	268.0	268.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.89	0.9	1.47	0.0	4.99	9.24	9.24
Galactose (g)	0.0	0.15	0.0	n/a	0.0	0.15	0.15
Dietary Fiber (g)	2.9	0.0	1.0	0.0	0.9	4.8	4.8
Calcium (mg)	52.179	1109.0	6.109	1.08	19.873	1188.241	1188.241
Iron (mg)	0.81	0.9	0.21	0.6	0.26	2.78	2.78
Magnesium (mg)	23.314	38.0	6.109	0.0	8.943	76.366	76.366
Phosphorus (mg)	73.273	729.0	12.218	0.0	26.828	841.319	841.319
Potassium (mg)	350.823	125.0	106.908	1.08	118.243	702.053	702.053
Sodium (mg)	36.637	1529.0	1.833	2.16	7.949	1577.578	1577.578
Zinc (mg)	0.46	3.87	0.08	0.0	0.13	4.53	4.53
Copper (mg)	0.056	0.24	0.043	0.0	0.06	0.398	0.398
Manganese (mg)	0.233	0.09	0.073	n/a	0.079	0.476	0.476
Selenium (mcg)	2.8	17.7	0.0	0.0	0.5	21.0	21.0
Vitamin A, IU (IU)	691.655	442.0	226.033	n/a	0.994	1360.681	1360.681
Retinol (mcg)	0.0	117.0	0.0	0.0	n/a	117.0	117.0
Vitamin A, RAE (mcg_RAE)	34.416	120.0	10.996	0.0	0.0	165.412	165.412
Beta Carotene (mcg)	400.782	31.0	127.067	0.0	0.994	559.843	559.843
Vitamin E (mg)	0.87	0.26	0.23	15.5	0.02	16.87	16.87
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1557.611	0.0	208.317	0.0	5.962	1771.889	1771.889
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.19	n/a	0.0	n/a	0.0	0.19	0.19
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	99.0	0.0	49.1	0.0	4.8	152.9	152.9
Thiamin (mg)	0.078	0.03	0.037	0.0	0.04	0.184	0.184
Riboflavin (mg)	0.133	0.49	0.018	0.0	0.02	0.661	0.661
Niacin (mg)	0.711	0.11	0.293	0.0	0.129	1.243	1.243
Pantothenic acid (mg)	0.633	0.33	0.061	n/a	0.099	1.123	1.123
Vitamin B-6 (mg)	0.2	0.05	0.134	0.0	0.129	0.513	0.513
Folate (mcg)	69.943	10.0	6.109	0.0	22.854	108.905	108.905
Vitamin B-12 (mcg)	0.0	2.26	0.0	0.0	n/a	2.26	2.26
Choline (mg)	20.8	15.4	3.4	0.3	5.5	45.3	45.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.033	0.52	0.006	n/a	0.01	0.569	0.569
Threonine (g)	0.1	1.46	0.024	n/a	0.02	1.604	1.604
Isoleucine (g)	0.089	1.97	0.012	n/a	0.01	2.081	2.081
Leucine (g)	0.144	3.72	0.024	n/a	0.03	3.919	3.919
Lysine (g)	0.155	2.98	0.024	n/a	0.03	3.19	3.19
Methionine (g)	0.044	1.02	0.006	n/a	0.01	1.08	1.08
Cystine (g)	0.033	0.12	0.006	n/a	0.01	0.169	0.169
Phenylalanine (g)	0.133	2.08	0.055	n/a	0.02	2.288	2.288
Tyrosine (g)	0.056	2.33	0.006	n/a	0.01	2.402	2.402
Valine (g)	0.144	2.52	0.024	n/a	0.02	2.709	2.709
Arginine (g)	0.211	1.57	0.018	n/a	0.109	1.909	1.909
Histidine (g)	0.067	1.09	0.006	n/a	0.01	1.173	1.173
Alanine (g)	0.111	1.16	0.024	n/a	0.02	1.315	1.315
Aspartic acid (g)	0.366	2.67	0.128	n/a	0.07	3.234	3.234
Glutamic acid (g)	0.6	8.7	0.116	n/a	0.179	9.594	9.594
Glycine (g)	0.1	0.76	0.018	n/a	0.02	0.898	0.898
Proline (g)	0.122	4.62	0.012	n/a	0.02	4.774	4.774
Serine (g)	0.133	2.29	0.031	n/a	0.02	2.474	2.474
Cholesterol (mg)	0.0	88.0	0.0	0.0	0.0	88.0	88.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.044	17.3	0.037	14.915	n/a	32.296	32.296
Phytosterols (mg)	n/a	n/a	5.498	n/a	n/a	5.498	5.498
Monounsaturated Fat (g)	0.011	8.38	0.006	78.797	n/a	87.194	87.194
Polyunsaturated (g)	0.044	1.17	0.037	11.362	n/a	12.613	12.613