Receta Italian Penne Rustica - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. dhopped garlic
12 ounce grilled chicken breat sliced
4 1/2 c. Granita Sauce from the above
1 pch freshly-grnd black pepper or possibly to taste
6 x fresh rosemary sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		mustard
2.5g 		salt
1.0g 		rosemary
0.2g 		marsala wine
39.33g 		cayenne pepper
0.08g 		cream
160.0g 		pancetta
4.73g 		shrimp
18.0g 		penne pasta
226.8g 		pimentos
6.0g 		butter
28.35g 		shallots
1.47g 		salt
0.07g 		parmesan cheese
16.67g 		paprika
0.18g 		rosemary
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.11 0.0 0.01 0.08 0.01 3.28 0.98 3.66 29.57 0.07 0.24 0.04 0.0 6.41 0.03 n/a 44.51 267.06
Total Fat (g) 3.84 0.1 0.0 0.03 0.0 0.01 59.2 0.33 0.31 3.42 0.02 22.99 0.0 0.0 4.77 0.02 n/a 95.05 570.3
Carbohydrates (g) 0.0 0.13 0.0 0.13 5.38 0.04 4.46 0.08 0.16 169.35 0.31 0.02 0.25 0.0 0.68 0.1 n/a 181.09 1086.54
Ash (g) 0.1 0.09 1.0 0.01 n/a 0.0 0.72 0.18 0.22 2.0 0.02 0.6 0.01 0.07 1.34 0.01 n/a 6.37 38.22
Calories (kcal) 33.938 1.675 0.0 0.662 62.933 0.239 552.0 7.418 19.08 841.428 1.38 203.27 1.056 0.0 71.833 0.506 n/a 1797.418 10784.508
Starch (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 141.64 n/a n/a n/a n/a n/a n/a n/a 141.65 849.9
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 1.09 n/a n/a n/a n/a 0.03 0.0 n/a 1.12 6.72
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.27 n/a n/a n/a n/a 0.03 0.0 n/a 0.31 1.86
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a 0.03 0.01 n/a 0.29 1.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.18
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.45 n/a n/a n/a n/a 0.03 0.0 n/a 4.47 26.82
Alcohol (g) 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6.0 36.0
Water (g) 0.75 2.07 0.0 0.02 27.73 0.01 92.34 3.16 13.65 22.45 5.59 4.5 1.17 0.0 3.47 0.02 n/a 176.93 1061.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.0 n/a 3.06 0.01 0.18 0.0 0.0 6.06 0.16 0.02 n/a 0.0 0.15 0.02 n/a 9.67 58.02
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.3 0.1 0.0 n/a 0.0 0.0 0.1 n/a 7.6 45.6
Calcium (mg) 1.136 1.45 0.24 2.56 3.147 0.111 104.0 0.378 9.36 47.628 0.36 6.804 0.543 0.016 184.833 0.31 n/a 362.875 2177.25
Iron (mg) 0.0 0.04 0.0 0.06 0.09 0.01 0.05 0.03 0.43 7.48 0.1 0.01 0.02 0.0 0.15 0.04 n/a 8.51 51.06
Magnesium (mg) 0.095 1.225 0.01 0.44 3.54 0.114 11.2 0.803 6.66 120.204 0.36 0.567 0.308 0.001 6.333 0.324 n/a 152.184 913.104
Phosphorus (mg) 1.136 2.65 0.0 0.14 3.54 0.22 99.2 11.482 36.9 428.652 1.02 6.804 0.88 0.0 121.5 0.604 n/a 714.727 4288.362
Potassium (mg) 1.136 3.45 0.08 1.91 36.187 1.511 120.0 16.254 33.3 505.764 9.48 6.804 4.899 0.005 20.833 4.102 n/a 765.715 4594.29
Sodium (mg) 27.264 28.375 387.58 0.1 3.54 0.023 60.8 66.575 26.64 13.608 0.84 163.296 0.176 25.839 254.833 0.06 n/a 1059.548 6357.288
Zinc (mg) 0.0 0.02 0.0 0.01 0.03 0.0 0.37 0.07 0.2 3.2 0.01 0.03 0.01 0.0 0.65 0.01 n/a 4.58 27.48
Copper (mg) 0.0 0.002 0.0 0.001 0.02 0.0 0.016 0.002 0.047 0.658 0.003 0.0 0.001 0.0 0.04 0.001 n/a 0.792 4.752
Manganese (mg) 0.0 0.011 0.001 0.004 n/a 0.002 0.0 0.001 0.009 2.087 0.005 0.0 0.004 0.0 0.015 0.001 n/a 2.139 12.834
Selenium (mcg) 0.0 0.8 0.0 0.0 0.2 0.0 0.8 1.2 6.8 143.3 0.0 0.3 0.0 0.0 3.0 0.0 n/a 156.5 939.0
Vitamin A, IU (IU) 118.286 1.775 0.0 6.256 n/a 31.208 2352.0 0.0 32.4 0.0 159.3 708.467 17.453 0.0 73.667 92.286 n/a 3593.097 21558.582
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 648.0 0.0 9.72 0.0 0.0 190.229 0.0 0.0 19.5 0.0 n/a 899.209 5395.254
Vitamin A, RAE (mcg_RAE) 32.376 0.1 0.0 0.312 0.0 1.561 657.6 0.0 9.72 0.0 7.98 193.914 0.88 0.0 20.0 4.615 n/a 929.058 5574.348
Beta Carotene (mcg) 7.479 0.725 0.0 n/a 0.0 16.38 115.2 0.0 0.0 0.0 88.44 44.793 n/a 0.0 5.167 48.438 n/a 326.622 1959.732
Vitamin E (mg) 0.11 0.01 0.0 n/a 0.0 0.02 1.7 0.01 0.2 0.25 0.04 0.66 n/a 0.0 0.04 0.05 n/a 3.09 18.54
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a 83.2 n/a 27.36 n/a n/a 15.876 n/a n/a n/a n/a n/a 129.087 774.522
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 n/a 0.0 9.868 0.0 0.0 0.0 40.824 21.96 0.0 n/a 0.0 0.0 23.025 n/a 96.127 576.762
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.14 n/a 0.0 n/a n/a n/a 0.0 n/a 0.14 0.84
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.02 2.0 n/a 0.0 n/a n/a n/a 0.01 n/a 2.07 12.42
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 1.0 0.0 0.4 0.0 5.1 0.0 0.1 0.0 0.0 0.1 n/a 6.9 41.4
Thiamin (mg) 0.0 0.009 0.0 0.001 0.008 0.0 0.032 0.035 0.005 2.019 0.001 0.003 0.001 0.0 0.005 0.001 n/a 2.121 12.726
Riboflavin (mg) 0.001 0.001 0.0 0.001 0.008 0.001 0.176 0.008 0.005 0.907 0.004 0.009 0.0 0.0 0.082 0.003 n/a 1.205 7.23
Niacin (mg) 0.002 0.013 0.0 0.002 0.083 0.007 0.064 0.294 0.459 16.284 0.037 0.011 0.003 0.0 0.018 0.027 n/a 17.304 103.824
Pantothenic acid (mg) 0.005 0.008 0.0 n/a n/a n/a 0.416 0.025 0.05 0.975 0.001 0.031 0.004 0.0 0.055 0.003 n/a 1.573 9.438
Vitamin B-6 (mg) 0.0 0.002 0.0 0.003 0.0 0.002 0.048 0.018 0.018 0.318 0.013 0.0 0.005 0.0 0.008 0.007 n/a 0.442 2.652
Folate (mcg) 0.142 0.175 0.0 0.614 0.0 0.08 6.4 0.189 0.54 537.516 0.36 0.851 0.499 0.0 1.667 0.186 n/a 549.217 3295.302
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.29 0.03 0.21 0.0 0.0 0.05 n/a 0.0 0.38 0.0 n/a 0.96 5.76
Choline (mg) 0.9 0.6 0.0 n/a 2.0 0.0 26.9 3.2 14.6 34.2 0.4 5.3 n/a 0.0 2.6 0.1 n/a 90.7 544.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 496.692 0.0 0.0 0.0 0.0 0.0 0.0 n/a 496.692 2980.152
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.048 0.01 0.05 0.431 0.001 0.003 0.0 0.0 0.087 n/a n/a 0.631 3.786
Threonine (g) 0.002 0.004 0.0 n/a n/a n/a 0.144 0.039 0.148 1.043 0.002 0.011 0.001 0.0 0.243 n/a n/a 1.639 9.834
Isoleucine (g) 0.002 0.004 0.0 n/a n/a n/a 0.192 0.037 0.178 1.157 0.002 0.014 0.002 0.0 0.328 n/a n/a 1.916 11.496
Leucine (g) 0.004 0.008 0.0 n/a n/a n/a 0.32 0.069 0.29 2.245 0.004 0.023 0.002 0.0 0.62 n/a n/a 3.583 21.498
Lysine (g) 0.003 0.007 0.0 n/a n/a n/a 0.256 0.077 0.319 0.68 0.003 0.02 0.002 0.0 0.497 n/a n/a 1.863 11.178
Methionine (g) 0.001 0.002 0.0 n/a n/a n/a 0.08 0.026 0.103 0.34 0.001 0.006 0.0 0.0 0.17 n/a n/a 0.729 4.374
Cystine (g) 0.0 0.002 0.0 n/a n/a n/a 0.032 0.012 0.041 0.59 0.001 0.003 n/a 0.0 0.02 n/a n/a 0.702 4.212
Phenylalanine (g) 0.002 0.004 0.0 n/a n/a n/a 0.16 0.032 0.155 1.52 0.002 0.011 0.001 0.0 0.347 n/a n/a 2.233 13.398
Tyrosine (g) 0.002 0.004 0.0 n/a n/a n/a 0.16 0.029 0.122 0.544 0.001 0.011 0.001 0.0 0.388 n/a n/a 1.263 7.578
Valine (g) 0.003 0.005 0.0 n/a n/a n/a 0.224 0.039 0.173 1.338 0.003 0.017 0.002 0.0 0.42 n/a n/a 2.223 13.338
Arginine (g) 0.001 0.007 0.0 n/a n/a n/a 0.112 0.053 0.32 1.066 0.003 0.009 0.003 0.0 0.262 n/a n/a 1.835 11.01
Histidine (g) 0.001 0.003 0.0 n/a n/a n/a 0.096 0.035 0.074 0.68 0.001 0.006 0.001 0.0 0.182 n/a n/a 1.079 6.474
Alanine (g) 0.001 0.004 0.0 n/a n/a n/a 0.112 0.05 0.207 0.998 0.003 0.009 0.002 0.0 0.193 n/a n/a 1.579 9.474
Aspartic acid (g) 0.003 0.01 0.0 n/a n/a n/a 0.256 0.081 0.378 1.406 0.01 0.017 0.003 0.0 0.445 n/a n/a 2.609 15.654
Glutamic acid (g) 0.009 0.019 0.0 n/a n/a n/a 0.688 0.135 0.625 10.433 0.009 0.051 0.008 0.0 1.45 n/a n/a 13.425 80.55
Glycine (g) 0.001 0.006 0.0 n/a n/a n/a 0.064 0.042 0.221 0.998 0.002 0.006 0.002 0.0 0.127 n/a n/a 1.469 8.814
Proline (g) 0.004 0.009 0.0 n/a n/a n/a 0.32 0.036 0.121 3.561 0.003 0.023 0.002 0.0 0.77 n/a n/a 4.849 29.094
Serine (g) 0.002 0.005 0.0 n/a n/a n/a 0.176 0.037 0.144 1.406 0.002 0.014 0.002 0.0 0.382 n/a n/a 2.17 13.02
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 219.2 2.363 27.36 0.0 0.0 60.953 0.0 0.0 14.667 0.0 n/a 334.718 2008.308
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.006 0.0 0.015 0.0 0.002 36.848 0.105 0.059 0.635 0.003 14.563 0.0 0.0 2.883 0.004 n/a 57.556 345.336
Phytosterols (mg) n/a n/a 0.0 0.116 n/a 0.062 n/a 0.0 n/a n/a 0.54 n/a 0.073 0.0 n/a 0.306 n/a 1.098 6.588
Monounsaturated Fat (g) 0.995 0.066 0.0 0.006 0.0 0.002 17.104 0.149 0.045 0.386 0.001 5.959 0.0 0.0 1.397 0.002 n/a 26.112 156.672
Polyunsaturated (g) 0.144 0.024 0.0 0.005 0.0 0.006 2.192 0.03 0.121 1.27 0.01 0.862 0.001 0.0 0.195 0.015 n/a 4.873 29.238