| 4 ounce low-fat cream cheese or possibly mashed silken tofu |
1/3 oz |
$3.15 per 8 ounces
|
$0.13 |
| 1/4 c. minced black olives |
1 teaspoon |
n/a
|
|
| 1 tsp dry Italian seasoning |
0.08 teaspoon |
$6.09 per 16 ounces
|
$0.01 |
| 10 x inch round packaged flatbread, up to 12 inch Or possibly pizza crust--plain or possibly cheese |
0.08 flatbread |
n/a
|
|
| 2 med tomatoes, thinly sliced |
1/6 tomatoes |
$1.99 per pound
|
$0.09 |
| 1 med green bell pepper seeded and sliced into rings |
0.08 bell pepper |
$2.19 per pound
|
$0.05 |
| 1 med red bell pepper seeded and sliced into rings |
0.08 bell pepper |
$3.29 per pound
|
$0.07 |
| 1 c. sliced fresh mushrooms |
1 tablespoon |
$3.69 per 8 ounces
|
$0.09 |
| Total per Serving |
$0.44 |
| Total Recipe |
$5.30 |
Suggestions?