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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kitchen Twine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
3.44g 		fennel
0.73g 		paprika
0.53g 		oregano
0.13g 		garlic
0.35g 		onion
0.3g 		salt
1.5g 		pepper
0.26g 		pork shoulder
121.05g 		onion
7.87g 		wine
29.5g 		serve
3.38g 		cherries
15.87g 		sugar
9.17g 		orange juice
15.5g 		apple cider vinegar
14.94g 		cloves
0.13g 		shallots
1.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.08 0.01 0.06 0.03 0.0 0.03 23.67 0.09 0.02 0.47 0.17 0.01 0.11 0.0 0.01 0.03 24.89 199.12
Total Fat (g) 0.0 0.11 0.07 0.01 0.0 0.0 0.0 0.01 8.64 0.01 0.0 1.22 0.03 0.0 0.03 0.0 0.03 0.0 10.17 81.36
Carbohydrates (g) 3.37 0.38 0.29 0.08 0.25 0.24 0.0 0.17 0.0 0.74 0.8 0.09 2.54 8.99 1.61 0.14 0.08 0.18 19.96 159.68
Ash (g) 0.02 0.06 0.04 0.01 0.01 0.01 1.5 0.01 1.23 0.03 0.07 n/a 0.08 0.04 0.06 0.03 0.01 0.01 3.2 25.6
Calories (kcal) 13.063 2.501 1.517 0.383 1.162 1.041 0.0 0.669 179.156 3.15 24.485 13.365 9.998 34.832 6.975 3.137 0.404 0.792 296.629 2373.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 3.25 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.08 n/a n/a 0.02 8.67 n/a 0.0 0.0 n/a 12.03 96.24
Glucose (dextrose) (g) 0.05 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.16 n/a n/a 1.05 0.12 n/a 0.01 0.0 n/a 1.4 11.2
Fructose (g) 0.04 n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.85 0.1 n/a 0.04 0.0 n/a 1.18 9.44
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 24.8
Water (g) 0.05 0.06 0.05 0.01 0.02 0.02 0.0 0.03 87.92 7.02 25.54 1.5 13.05 0.12 13.69 14.01 0.01 0.88 163.98 1311.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.34 n/a 0.05 0.01 0.09 0.11 0.0 0.0 n/a 0.33 0.23 0.0 2.03 8.89 1.3 0.06 0.0 n/a 16.45 131.6
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.0 n/a 0.0 0.0 n/a 0.1 0.8
Dietary Fiber (g) 0.0 0.3 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1.2 9.6
Calcium (mg) 2.853 8.671 0.929 1.97 0.28 1.089 0.36 1.147 16.947 1.811 2.36 0.338 2.063 7.608 1.705 1.046 0.808 0.407 52.392 419.136
Iron (mg) 0.02 0.13 0.12 0.06 0.01 0.01 0.0 0.08 1.48 0.02 0.11 0.04 0.06 0.07 0.03 0.03 0.01 0.01 2.28 18.24
Magnesium (mg) 0.309 2.791 0.971 0.338 0.203 0.366 0.015 0.509 25.421 0.787 3.245 0.405 1.746 0.825 1.705 0.747 0.33 0.231 40.944 327.552
Phosphorus (mg) 0.138 3.531 1.811 0.25 1.46 1.02 0.0 0.454 244.524 2.284 5.9 3.611 3.333 0.367 2.635 1.195 0.131 0.66 273.303 2186.424
Potassium (mg) 4.572 12.282 12.306 2.086 3.854 2.829 0.12 3.305 412.785 11.497 29.205 6.379 35.231 12.191 31.0 10.904 1.378 3.674 595.598 4764.784
Sodium (mg) 0.963 0.638 0.179 0.019 0.091 0.162 581.37 0.116 91.999 0.315 1.475 27.169 0.0 2.567 0.155 0.747 0.304 0.132 708.398 5667.184
Zinc (mg) 0.0 0.03 0.02 0.01 0.01 0.01 0.0 0.0 3.8 0.01 0.04 0.06 0.01 0.0 0.01 0.01 0.0 0.0 4.03 32.24
Copper (mg) 0.002 0.008 0.003 0.001 0.001 0.001 0.0 0.003 0.121 0.003 0.003 0.001 0.01 0.005 0.006 0.001 0.0 0.001 0.17 1.36
Manganese (mg) 0.002 0.047 0.004 0.006 0.002 0.001 0.002 0.015 0.012 0.01 0.035 n/a 0.011 0.005 0.002 0.037 0.038 0.003 0.233 1.864
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 35.7 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 36.7 293.6
Vitamin A, IU (IU) 0.0 0.979 276.859 8.629 0.0 0.0 0.0 0.785 7.263 0.157 0.0 n/a 10.157 0.0 31.0 0.0 0.663 13.09 349.581 2796.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.421 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.421 19.368
Vitamin A, RAE (mcg_RAE) 0.0 0.051 13.844 0.431 0.0 0.0 0.0 0.039 2.421 0.0 0.0 0.0 0.476 0.0 1.55 0.0 0.034 0.66 19.507 156.056
Beta Carotene (mcg) 0.0 n/a 145.315 5.14 0.0 0.0 0.0 0.41 n/a 0.079 0.0 0.0 6.031 0.0 5.115 0.0 0.105 n/a 162.194 1297.552
Vitamin E (mg) 0.0 n/a 0.16 0.02 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.0 0.01 0.0 0.01 n/a 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 n/a 69.074 1.078 0.0 0.0 0.0 0.538 n/a 0.315 0.0 0.0 13.49 0.0 17.825 0.0 0.0 n/a 102.319 818.552
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.02 0.02 0.0 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.2 0.4 0.1 0.1 0.0 0.0 0.1 1.0 0.6 0.0 0.0 1.1 0.0 7.8 0.0 0.1 0.1 11.4 91.2
Thiamin (mg) 0.0 0.003 0.003 0.0 0.002 0.001 0.0 0.0 1.065 0.004 0.003 0.012 0.005 0.0 0.014 0.0 0.0 0.001 1.114 8.912
Riboflavin (mg) 0.0 0.003 0.009 0.0 0.001 0.0 0.0 0.001 0.375 0.002 0.006 0.005 0.005 0.0 0.005 0.0 0.0 0.0 0.412 3.296
Niacin (mg) 0.004 0.044 0.08 0.008 0.002 0.002 0.0 0.003 5.181 0.009 0.05 0.114 0.024 0.01 0.062 0.0 0.002 0.002 5.597 44.776
Pantothenic acid (mg) 0.004 n/a 0.009 n/a n/a n/a 0.0 n/a 0.993 0.009 0.012 n/a 0.032 0.012 0.029 0.0 n/a 0.003 1.104 8.832
Vitamin B-6 (mg) 0.001 0.003 0.021 0.002 0.01 0.004 0.0 0.001 0.508 0.009 0.015 0.002 0.008 0.004 0.006 0.0 0.001 0.004 0.599 4.792
Folate (mcg) 0.034 n/a 0.557 0.343 0.007 0.498 0.0 0.026 6.053 1.496 0.295 0.068 0.635 0.092 4.65 0.0 0.116 0.374 15.243 121.944
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.02 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 1.03 8.24
Choline (mg) 0.1 n/a 0.3 0.0 0.2 0.1 0.0 0.0 n/a 0.5 1.5 2.0 1.0 0.2 1.0 0.0 0.0 n/a 6.9 55.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.001 0.0 0.0 n/a 0.303 0.001 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.308 2.464
Threonine (g) n/a 0.004 n/a n/a 0.002 0.001 0.0 n/a 1.077 0.002 n/a n/a 0.003 n/a 0.002 0.0 n/a 0.001 1.091 8.728
Isoleucine (g) n/a 0.005 n/a n/a 0.002 0.001 0.0 n/a 1.114 0.001 n/a n/a 0.003 n/a 0.002 0.0 n/a 0.001 1.129 9.032
Leucine (g) n/a 0.007 n/a n/a 0.004 0.001 0.0 n/a 1.901 0.002 n/a n/a 0.005 n/a 0.002 0.0 n/a 0.002 1.923 15.384
Lysine (g) n/a 0.006 n/a n/a 0.002 0.001 0.0 n/a 2.131 0.003 n/a n/a 0.005 n/a 0.002 0.0 n/a 0.001 2.15 17.2
Methionine (g) n/a 0.002 n/a n/a 0.001 0.0 0.0 n/a 0.629 0.0 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.0 0.635 5.08
Cystine (g) n/a 0.002 n/a n/a 0.001 0.001 0.0 n/a 0.303 0.0 n/a n/a 0.002 n/a 0.002 0.0 n/a n/a 0.308 2.464
Phenylalanine (g) n/a 0.005 n/a n/a 0.002 0.001 0.0 n/a 0.944 0.002 n/a n/a 0.003 n/a 0.002 0.0 n/a 0.001 0.959 7.672
Tyrosine (g) n/a 0.003 n/a n/a 0.001 0.001 0.0 n/a 0.823 0.001 n/a n/a 0.002 n/a 0.0 0.0 n/a 0.001 0.831 6.648
Valine (g) n/a 0.007 n/a n/a 0.002 0.001 0.0 n/a 1.283 0.002 n/a n/a 0.003 n/a 0.002 0.0 n/a 0.001 1.301 10.408
Arginine (g) n/a 0.005 n/a n/a 0.006 0.004 0.0 n/a 1.477 0.008 n/a n/a 0.003 n/a 0.008 0.0 n/a 0.002 1.512 12.096
Histidine (g) n/a 0.002 n/a n/a 0.001 0.0 0.0 n/a 0.944 0.001 n/a n/a 0.003 n/a 0.0 0.0 n/a 0.0 0.953 7.624
Alanine (g) n/a 0.006 n/a n/a 0.001 0.001 0.0 n/a 1.38 0.002 n/a n/a 0.005 n/a 0.003 0.0 n/a 0.001 1.398 11.184
Aspartic acid (g) n/a 0.013 n/a n/a 0.005 0.002 0.0 n/a 2.191 0.007 n/a n/a 0.09 n/a 0.012 0.0 n/a 0.003 2.323 18.584
Glutamic acid (g) n/a 0.021 n/a n/a 0.007 0.006 0.0 n/a 3.704 0.02 n/a n/a 0.013 n/a 0.005 0.0 n/a 0.006 3.782 30.256
Glycine (g) n/a 0.008 n/a n/a 0.002 0.001 0.0 n/a 1.126 0.002 n/a n/a 0.003 n/a 0.002 0.0 n/a 0.001 1.145 9.16
Proline (g) n/a 0.007 n/a n/a 0.001 0.001 0.0 n/a 0.956 0.001 n/a n/a 0.006 n/a 0.006 0.0 n/a 0.002 0.98 7.84
Serine (g) n/a 0.007 n/a n/a 0.002 0.001 0.0 n/a 0.981 0.002 n/a n/a 0.005 n/a 0.002 0.0 n/a 0.001 0.999 7.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.104 0.0 0.0 2.396 0.0 0.0 0.0 0.0 0.0 0.0 83.501 668.008
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.011 0.003 0.0 0.001 0.0 0.003 2.99 0.003 0.0 0.437 0.006 0.0 0.003 0.0 0.007 0.0 3.468 27.744
Phytosterols (mg) n/a 0.479 0.919 0.254 0.028 0.261 0.0 0.242 n/a 1.181 n/a n/a 1.904 n/a n/a 0.0 0.32 0.055 5.642 45.136
Monounsaturated Fat (g) 0.0 0.072 0.006 0.001 0.0 0.0 0.0 0.003 3.91 0.001 0.0 0.58 0.008 0.0 0.006 0.0 0.002 0.0 4.589 36.712
Polyunsaturated (g) 0.0 0.012 0.044 0.007 0.001 0.001 0.0 0.003 0.932 0.002 0.0 0.132 0.008 0.0 0.006 0.0 0.009 0.0 1.157 9.256