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italian pot roast with oven baked brown rice
by
BethieofVA
Calificación: 4.0
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.%20admittedly,%20i%20had%20forgotten%20about%20this%20pot%20roast%20until%20recently.%20i%20had%20forgotten%20just%20how%20simple,%20yet%20flavorful%20it%20is%20due%20to%20both%20apple%20juice%20and%20apple%20cider%20vinegar.%20i%20needed%20an%20excuse%20to%20use%20my%20new%20enameled%20french%20oven%20and%20this%20was%20perfect.%20i%20just%20let%20it%20simmer%20for%20hours%20and%20the%20chuck%20roast%20became%20so%20tender%20it%20would%20melt%20in%20your%20mouth.%20my%20mom%20would%20serve%20this%20over%20white%20rice,%20but%20since%20i%20am%20trying%20to%20do%20the%20healthier%20thing%20these%20days,%20i%20served%20brown%20rice.%20if%20you%20think%20you%20are%20not%20a%20brown%20rice%20fan%20you%20have%20to%20promise%20me%20you%20will%20try%20it%20my%20way.%20if%20you%20do,%20you%20won't%20go%20back%20to%20the%20white%20stuff.%20my%20brown%20rice%20is%20oven%20baked.%20it%20has%20texture%20and%20a%20wonderful%20nutty%20flavor.%20it%20is%20absolutely%20delicious.%20all%20right,%20without%20further%20fanfare,%20here%20ya%20go.%20enjoy.%3C/p%3E%3Cp%3Ecombine%20all%20in%20a%20covered%20pot%20over%20medium%20heat,%20once%20bubbly,%20turn%20heat%20to%20low%20and%20simmer%20till%20cooked%20down%20and%20the%20meat%20is%20tender.%20i%20then%20take%20out%20some%20of%20the%20liquid%20and%20mix%20about%20a%20tbsp.%20of%20cornstarch%20into%20it%20to%20make%20a%20slurry,%20add%20to%20the%20pot%20and%20cook%20till%20the%20gravy%20is%20thickened.%3C/p%3E%3Cp%3Ebeth's%20oven%20baked%20brown%20rice%3C/p%3E%3Cp%3Epreheat%20oven%20to%20375%20degrees%20fahrenheit%3C/p%3E%3Cp%3Ein%20a%20covered%20two%20quart%20dish,%20combine%201%201/2%20cups%20brown%20rice,%202%201/2%20cups%20water%20or%20broth,%201%20tbsp.%20of%20butter%20or%20evoo,%20and%20a%20pinch%20of%20salt.%20bake%20for%20one%20hour.%20fluff%20with%20fork%20and%20serve.%3C/p%3E){kind=link}