Receta Italian Potato Dumplings With Meatsauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
239.63g |
parmesan cheese
12.5g |
egg yolks
0.0g |
pepper
0.0g |
salt
0.0g |
flour
31.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 4.81 | n/a | n/a | n/a | 3.23 | 12.88 | 51.52 |
Total Fat (g) | 0.22 | 3.58 | n/a | n/a | n/a | 0.31 | 4.1 | 16.4 |
Carbohydrates (g) | 41.86 | 0.51 | n/a | n/a | n/a | 23.85 | 66.22 | 264.88 |
Ash (g) | 2.59 | 1.0 | n/a | n/a | n/a | 0.15 | 3.74 | 14.96 |
Calories (kcal) | 184.511 | 53.875 | n/a | n/a | n/a | 113.75 | 352.136 | 1408.544 |
Starch (g) | 37.0 | n/a | n/a | n/a | n/a | n/a | 37.0 | 148.0 |
Sucrose (g) | 0.41 | 0.02 | n/a | n/a | n/a | n/a | 0.43 | 1.72 |
Glucose (dextrose) (g) | 0.79 | 0.02 | n/a | n/a | n/a | n/a | 0.81 | 3.24 |
Fructose (g) | 0.65 | 0.02 | n/a | n/a | n/a | n/a | 0.67 | 2.68 |
Lactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Maltose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 190.12 | 2.61 | n/a | n/a | n/a | 3.73 | 196.45 | 785.8 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 0.11 | n/a | n/a | n/a | 0.08 | 2.07 | 8.28 |
Galactose (g) | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 5.3 | 0.0 | n/a | n/a | n/a | 0.8 | 6.1 | 24.4 |
Calcium (mg) | 28.755 | 138.625 | n/a | n/a | n/a | 4.688 | 172.068 | 688.272 |
Iron (mg) | 1.87 | 0.11 | n/a | n/a | n/a | 1.45 | 3.43 | 13.72 |
Magnesium (mg) | 55.114 | 4.75 | n/a | n/a | n/a | 6.875 | 66.739 | 266.956 |
Phosphorus (mg) | 136.586 | 91.125 | n/a | n/a | n/a | 33.75 | 261.461 | 1045.844 |
Potassium (mg) | 1008.821 | 15.625 | n/a | n/a | n/a | 33.438 | 1057.884 | 4231.536 |
Sodium (mg) | 14.378 | 191.125 | n/a | n/a | n/a | 0.625 | 206.128 | 824.512 |
Zinc (mg) | 0.69 | 0.48 | n/a | n/a | n/a | 0.22 | 1.4 | 5.6 |
Copper (mg) | 0.264 | 0.03 | n/a | n/a | n/a | 0.044 | 0.337 | 1.348 |
Manganese (mg) | 0.359 | 0.011 | n/a | n/a | n/a | 0.213 | 0.583 | 2.332 |
Selenium (mcg) | 0.7 | 2.2 | n/a | n/a | n/a | 10.6 | 13.5 | 54.0 |
Vitamin A, IU (IU) | 4.793 | 55.25 | n/a | n/a | n/a | 0.0 | 60.043 | 240.172 |
Retinol (mcg) | 0.0 | 14.625 | n/a | n/a | n/a | 0.0 | 14.625 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.0 | n/a | n/a | n/a | 0.0 | 15.0 | 60.0 |
Beta Carotene (mcg) | 2.396 | 3.875 | n/a | n/a | n/a | 0.0 | 6.271 | 25.084 |
Vitamin E (mg) | 0.02 | 0.03 | n/a | n/a | n/a | 0.02 | 0.08 | 0.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.0 | n/a | n/a | n/a | 5.625 | 24.795 | 99.18 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 47.2 | 0.0 | n/a | n/a | n/a | 0.0 | 47.2 | 188.8 |
Thiamin (mg) | 0.192 | 0.004 | n/a | n/a | n/a | 0.247 | 0.442 | 1.768 |
Riboflavin (mg) | 0.072 | 0.061 | n/a | n/a | n/a | 0.153 | 0.286 | 1.144 |
Niacin (mg) | 2.516 | 0.014 | n/a | n/a | n/a | 1.844 | 4.374 | 17.496 |
Pantothenic acid (mg) | 0.719 | 0.041 | n/a | n/a | n/a | 0.138 | 0.898 | 3.592 |
Vitamin B-6 (mg) | 0.719 | 0.006 | n/a | n/a | n/a | 0.013 | 0.738 | 2.952 |
Folate (mcg) | 38.34 | 1.25 | n/a | n/a | n/a | 57.188 | 96.778 | 387.112 |
Vitamin B-12 (mcg) | 0.0 | 0.28 | n/a | n/a | n/a | 0.0 | 0.28 | 1.12 |
Choline (mg) | 29.0 | 1.9 | n/a | n/a | n/a | 3.3 | 34.2 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 48.125 | 48.125 | 192.5 |
Tryptophan (g) | 0.072 | 0.065 | n/a | n/a | n/a | 0.041 | 0.178 | 0.712 |
Threonine (g) | 0.192 | 0.183 | n/a | n/a | n/a | 0.088 | 0.462 | 1.848 |
Isoleucine (g) | 0.192 | 0.246 | n/a | n/a | n/a | 0.113 | 0.55 | 2.2 |
Leucine (g) | 0.288 | 0.465 | n/a | n/a | n/a | 0.222 | 0.974 | 3.896 |
Lysine (g) | 0.312 | 0.373 | n/a | n/a | n/a | 0.072 | 0.756 | 3.024 |
Methionine (g) | 0.072 | 0.128 | n/a | n/a | n/a | 0.056 | 0.256 | 1.024 |
Cystine (g) | 0.072 | 0.015 | n/a | n/a | n/a | 0.069 | 0.156 | 0.624 |
Phenylalanine (g) | 0.216 | 0.26 | n/a | n/a | n/a | 0.163 | 0.638 | 2.552 |
Tyrosine (g) | 0.192 | 0.291 | n/a | n/a | n/a | 0.097 | 0.58 | 2.32 |
Valine (g) | 0.288 | 0.315 | n/a | n/a | n/a | 0.131 | 0.734 | 2.936 |
Arginine (g) | 0.24 | 0.196 | n/a | n/a | n/a | 0.131 | 0.567 | 2.268 |
Histidine (g) | 0.12 | 0.136 | n/a | n/a | n/a | 0.072 | 0.328 | 1.312 |
Alanine (g) | 0.144 | 0.145 | n/a | n/a | n/a | 0.103 | 0.392 | 1.568 |
Aspartic acid (g) | 1.222 | 0.334 | n/a | n/a | n/a | 0.138 | 1.693 | 6.772 |
Glutamic acid (g) | 0.839 | 1.088 | n/a | n/a | n/a | 1.088 | 3.014 | 12.056 |
Glycine (g) | 0.144 | 0.095 | n/a | n/a | n/a | 0.116 | 0.354 | 1.416 |
Proline (g) | 0.168 | 0.578 | n/a | n/a | n/a | 0.375 | 1.12 | 4.48 |
Serine (g) | 0.216 | 0.286 | n/a | n/a | n/a | 0.163 | 0.664 | 2.656 |
Cholesterol (mg) | 0.0 | 11.0 | n/a | n/a | n/a | 0.0 | 11.0 | 44.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.072 | 2.163 | n/a | n/a | n/a | 0.05 | 2.284 | 9.136 |
Phytosterols (mg) | 11.981 | n/a | n/a | n/a | n/a | n/a | 11.981 | 47.924 |
Monounsaturated Fat (g) | 0.0 | 1.048 | n/a | n/a | n/a | 0.028 | 1.076 | 4.304 |
Polyunsaturated (g) | 0.096 | 0.146 | n/a | n/a | n/a | 0.128 | 0.37 | 1.48 |