Receta Italian Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. anisette sponge cookies (Stella Doro brand)
2 sm. boxes vanilla instant pudding
2 sm. boxes chocolate instant pudding
1 lg. container Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
244.0g 		vanilla
0.0g 		chocolate
0.0g 		whip
75.0g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.22 n/a n/a 2.25 n/a 10.47 41.88
Total Fat (g) 2.37 n/a n/a 9.83 n/a 12.19 48.76
Carbohydrates (g) 12.18 n/a n/a 17.7 n/a 29.88 119.52
Ash (g) 1.83 n/a n/a 0.45 n/a 2.28 9.12
Calories (kcal) 102.48 n/a n/a 168.0 n/a 270.48 1081.92
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.69 n/a n/a n/a n/a 12.69 50.76
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 219.4 n/a n/a 44.78 n/a 264.18 1056.72
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 12.69 n/a n/a 17.7 n/a 30.39 121.56
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Calcium (mg) 290.36 n/a n/a 53.25 n/a 343.61 1374.44
Iron (mg) 0.07 n/a n/a 0.08 n/a 0.15 0.6
Magnesium (mg) 26.84 n/a n/a 5.25 n/a 32.09 128.36
Phosphorus (mg) 231.8 n/a n/a 55.5 n/a 287.3 1149.2
Potassium (mg) 366.0 n/a n/a 75.75 n/a 441.75 1767.0
Sodium (mg) 107.36 n/a n/a 54.0 n/a 161.36 645.44
Zinc (mg) 1.02 n/a n/a 0.08 n/a 1.1 4.4
Copper (mg) 0.024 n/a n/a 0.008 n/a 0.032 0.128
Manganese (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) 8.1 n/a n/a 1.8 n/a 9.9 39.6
Vitamin A, IU (IU) 478.24 n/a n/a 55.5 n/a 533.74 2134.96
Retinol (mcg) 141.52 n/a n/a 0.0 n/a 141.52 566.08
Vitamin A, RAE (mcg_RAE) 141.52 n/a n/a 3.0 n/a 144.52 578.08
Beta Carotene (mcg) 4.88 n/a n/a 33.75 n/a 38.63 154.52
Vitamin E (mg) 0.02 n/a n/a 0.38 n/a 0.4 1.6
Vitamin D (IU) 126.88 n/a n/a n/a n/a 126.88 507.52
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Thiamin (mg) 0.049 n/a n/a 0.015 n/a 0.064 0.256
Riboflavin (mg) 0.464 n/a n/a 0.068 n/a 0.531 2.124
Niacin (mg) 0.22 n/a n/a 0.075 n/a 0.295 1.18
Pantothenic acid (mg) 0.878 n/a n/a n/a n/a 0.878 3.512
Vitamin B-6 (mg) 0.098 n/a n/a 0.015 n/a 0.113 0.452
Folate (mcg) 12.2 n/a n/a 2.25 n/a 14.45 57.8
Vitamin B-12 (mcg) 1.07 n/a n/a 0.15 n/a 1.22 4.88
Choline (mg) 43.2 n/a n/a 0.0 n/a 43.2 172.8
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.098 n/a n/a n/a n/a 0.098 0.392
Threonine (g) 0.22 n/a n/a n/a n/a 0.22 0.88
Isoleucine (g) 0.464 n/a n/a n/a n/a 0.464 1.856
Leucine (g) 0.927 n/a n/a n/a n/a 0.927 3.708
Lysine (g) 0.708 n/a n/a n/a n/a 0.708 2.832
Methionine (g) 0.195 n/a n/a n/a n/a 0.195 0.78
Cystine (g) 0.293 n/a n/a n/a n/a 0.293 1.172
Phenylalanine (g) 0.415 n/a n/a n/a n/a 0.415 1.66
Tyrosine (g) 0.342 n/a n/a n/a n/a 0.342 1.368
Valine (g) 0.537 n/a n/a n/a n/a 0.537 2.148
Arginine (g) 0.244 n/a n/a n/a n/a 0.244 0.976
Histidine (g) 0.195 n/a n/a n/a n/a 0.195 0.78
Alanine (g) 0.268 n/a n/a n/a n/a 0.268 1.072
Aspartic acid (g) 0.756 n/a n/a n/a n/a 0.756 3.024
Glutamic acid (g) 1.903 n/a n/a n/a n/a 1.903 7.612
Glycine (g) 0.146 n/a n/a n/a n/a 0.146 0.584
Proline (g) 0.878 n/a n/a n/a n/a 0.878 3.512
Serine (g) 0.512 n/a n/a n/a n/a 0.512 2.048
Cholesterol (mg) 12.2 n/a n/a 1.5 n/a 13.7 54.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 n/a n/a 8.453 n/a 9.99 39.96
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 n/a n/a 0.63 n/a 1.313 5.252
Polyunsaturated (g) 0.098 n/a n/a 0.203 n/a 0.3 1.2