Receta Italian Rice Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Italian-style breadcrumbs
Oil, for frying
1/2 cup Thai basil ribbons (easiest way to make ribbons–herb scissors! You will never go back to a knives with fresh herbs ever again!)
1/2 cup sweet basil ribbons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rice
39.5g 		parmesan
9.29g 		eggs
16.5g 		mozzarella
28.33g 		oil
0.0g 		marinara sauce
8.0g 		tomatoes
124.22g 		tomatoes paste
21.25g 		onion
12.38g 		garlic
1.31g 		tomatoes
33.9g 		oregano
1.5g 		olive oil
6.75g 		wine vinegar
7.47g 		pepper
12.2g 		salt
0.0g 		pepper
0.0g 		herbs
0.63g 		Total Per Serving Total for Recipe
Protein (g) 1.06 3.32 2.08 6.28 n/a 0.14 1.09 0.92 0.14 0.08 0.3 0.17 0.0 0.0 0.12 n/a n/a 0.01 15.71 125.68
Total Fat (g) 0.11 2.4 1.64 6.33 n/a 0.22 0.25 0.1 0.01 0.01 0.07 0.15 6.75 0.0 0.04 n/a n/a 0.51 18.58 148.64
Carbohydrates (g) 11.13 0.3 0.13 0.62 n/a 1.1 4.87 4.02 1.16 0.43 1.33 0.97 0.0 0.02 0.74 n/a n/a 0.0 26.8 214.4
Ash (g) 0.16 0.56 0.14 0.93 n/a n/a 0.62 0.6 0.04 0.02 0.17 0.11 0.0 0.01 0.06 n/a n/a 0.01 3.43 27.44
Calories (kcal) 51.35 36.431 23.595 85.001 n/a 6.96 22.359 17.425 4.95 1.944 6.102 4.59 59.67 1.419 3.781 n/a n/a 4.481 330.059 2640.472
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.05 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.4
Sucrose (g) n/a n/a 0.02 0.01 n/a n/a 0.0 0.06 0.12 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.23 1.84
Glucose (dextrose) (g) n/a n/a 0.03 0.16 n/a n/a 1.55 1.22 0.24 n/a 0.42 0.03 n/a n/a 0.24 n/a n/a n/a 3.9 31.2
Fructose (g) n/a n/a 0.02 0.04 n/a n/a 1.7 1.24 0.16 n/a 0.46 0.02 n/a n/a 0.28 n/a n/a n/a 3.92 31.36
Lactose (g) n/a n/a 0.02 0.02 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.04 0.32
Maltose (g) n/a n/a 0.02 0.02 n/a n/a 0.0 0.06 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 27.03 2.71 12.51 14.17 n/a 6.4 117.38 15.62 11.03 0.76 32.03 0.11 0.0 7.06 11.25 n/a n/a 0.1 258.16 2065.28
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.07 0.13 0.29 n/a 0.71 3.27 2.59 0.52 0.01 0.89 0.06 0.0 0.0 0.51 n/a n/a 0.0 9.08 72.64
Galactose (g) n/a n/a 0.02 0.04 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.48
Dietary Fiber (g) 0.2 0.0 0.0 0.0 n/a 0.2 1.5 0.9 0.2 0.0 0.4 0.6 0.0 0.0 0.3 n/a n/a 0.0 4.3 34.4
Calcium (mg) 3.95 110.038 8.745 143.085 n/a 1.76 12.422 7.65 2.846 2.362 3.39 23.64 0.068 0.448 0.854 n/a n/a 0.15 321.407 2571.256
Iron (mg) 0.47 0.08 0.3 0.12 n/a 0.06 0.34 0.63 0.03 0.02 0.09 0.66 0.04 0.03 0.05 n/a n/a 0.0 2.93 23.44
Magnesium (mg) 4.74 4.089 1.98 5.667 n/a 1.68 13.664 8.925 1.238 0.326 3.729 4.05 0.0 0.299 1.464 n/a n/a 0.013 51.862 414.896
Phosphorus (mg) 16.985 64.499 31.515 100.301 n/a 2.88 29.812 17.638 3.589 1.997 8.135 3.0 0.0 0.598 3.171 n/a n/a 0.15 284.269 2274.152
Potassium (mg) 13.825 8.55 22.11 21.534 n/a 25.28 294.39 215.475 18.068 5.233 80.337 25.035 0.068 2.913 25.737 n/a n/a 0.15 758.703 6069.624
Sodium (mg) 0.395 148.886 23.1 177.653 n/a 32.8 6.211 167.875 0.495 0.222 1.695 0.225 0.135 0.598 0.488 n/a n/a 3.6 564.376 4515.008
Zinc (mg) 0.19 0.26 0.18 0.83 n/a 0.04 0.21 0.13 0.02 0.02 0.06 0.07 0.0 0.0 0.03 n/a n/a 0.0 2.04 16.32
Copper (mg) 0.028 0.003 0.017 0.003 n/a 0.015 0.075 0.079 0.005 0.004 0.02 0.014 0.0 0.001 0.002 n/a n/a 0.0 0.265 2.12
Manganese (mg) 0.186 0.002 0.007 0.009 n/a n/a 0.137 0.064 0.016 0.022 0.037 0.07 0.0 0.004 0.013 n/a n/a 0.0 0.565 4.52
Selenium (mcg) 3.0 2.1 5.2 4.8 n/a 0.1 0.0 1.1 0.1 0.2 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 16.7 133.6
Vitamin A, IU (IU) 0.0 37.082 80.355 191.536 n/a n/a 1034.711 324.063 0.248 0.117 282.366 103.545 0.0 0.0 381.904 n/a n/a 15.619 2451.545 19612.36
Retinol (mcg) 0.0 9.851 22.935 49.301 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.194 86.281 690.248
Vitamin A, RAE (mcg_RAE) 0.0 10.037 23.1 50.717 n/a 3.04 52.17 16.15 0.0 0.0 14.237 5.175 0.0 0.0 19.15 n/a n/a 4.275 198.052 1584.416
Beta Carotene (mcg) 0.0 2.602 1.65 16.15 n/a 35.84 557.725 191.463 0.124 0.065 152.2 61.68 0.0 n/a 198.087 n/a n/a 0.988 1218.574 9748.592
Vitamin E (mg) 0.02 0.02 0.16 0.05 n/a 0.19 0.67 0.91 0.0 0.0 0.18 0.28 0.97 n/a 0.19 n/a n/a 0.01 3.67 29.36
Vitamin D (IU) n/a 2.602 5.775 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 8.727 69.816
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 1012.4 3196.052 6112.35 0.0 0.0 872.183 0.0 0.0 n/a 0.0 n/a n/a 0.0 11192.985 89543.88
Lutein + zeaxanthin (mcg) 0.0 0.0 54.615 0.0 n/a 14.08 152.784 0.0 0.495 0.209 41.694 12.93 0.0 n/a 6.221 n/a n/a 0.0 283.028 2264.224
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a 0.0 0.16 0.01 n/a 0.01 n/a n/a 0.0 0.2 1.6
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a 0.15 0.11 0.0 n/a 0.04 0.3 0.06 n/a 0.02 n/a n/a 0.0 0.75 6.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.06 0.0 n/a 0.0 n/a n/a 0.0 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.2 15.8 4.7 0.9 0.4 4.3 0.8 0.0 0.0 15.6 n/a n/a 0.0 42.6 340.8
Thiamin (mg) 0.063 0.004 0.012 0.009 n/a 0.002 0.05 0.013 0.006 0.003 0.014 0.005 0.0 n/a 0.006 n/a n/a 0.0 0.185 1.48
Riboflavin (mg) 0.004 0.031 0.079 0.079 n/a 0.005 0.025 0.032 0.004 0.001 0.007 0.005 0.0 n/a 0.011 n/a n/a 0.0 0.283 2.264
Niacin (mg) 0.585 0.025 0.012 0.028 n/a 0.314 0.733 0.655 0.015 0.009 0.2 0.093 0.0 n/a 0.12 n/a n/a 0.0 2.788 22.304
Pantothenic acid (mg) 0.154 0.042 0.238 0.04 n/a n/a 0.112 0.03 0.015 0.008 0.031 n/a 0.0 n/a 0.039 n/a n/a 0.001 0.708 5.664
Vitamin B-6 (mg) 0.036 0.008 0.023 0.011 n/a 0.014 0.099 0.047 0.015 0.016 0.027 0.018 0.0 n/a 0.035 n/a n/a 0.0 0.35 2.8
Folate (mcg) 22.91 0.651 7.755 1.983 n/a 1.04 18.632 2.55 2.351 0.039 5.085 4.11 0.0 n/a 5.611 n/a n/a 0.019 72.736 581.888
Vitamin B-12 (mcg) 0.0 0.11 0.21 0.65 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.97 7.76
Choline (mg) 0.8 1.4 41.4 4.4 n/a 1.1 8.3 8.2 0.8 0.3 2.3 0.5 0.0 n/a 0.7 n/a n/a 0.1 70.3 562.4
Folic acid (mcg) 21.725 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 21.725 173.8
Tryptophan (g) 0.012 0.045 0.028 0.147 n/a n/a 0.012 0.006 0.001 0.001 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.257 2.056
Threonine (g) 0.04 0.123 0.092 0.278 n/a n/a 0.037 0.021 0.002 0.002 0.01 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.611 4.888
Isoleucine (g) 0.047 0.176 0.111 0.323 n/a n/a 0.025 0.015 0.001 0.003 0.007 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.71 5.68
Leucine (g) 0.087 0.321 0.18 0.519 n/a n/a 0.037 0.023 0.004 0.004 0.01 n/a 0.0 n/a 0.005 n/a n/a 0.001 1.19 9.52
Lysine (g) 0.04 0.308 0.15 0.275 n/a n/a 0.037 0.026 0.005 0.004 0.01 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.859 6.872
Methionine (g) 0.024 0.089 0.063 0.147 n/a n/a 0.012 0.004 0.0 0.001 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.345 2.76
Cystine (g) 0.024 0.022 0.045 0.034 n/a n/a 0.012 0.004 0.0 0.001 0.003 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.148 1.184
Phenylalanine (g) 0.055 0.178 0.112 0.286 n/a n/a 0.087 0.026 0.004 0.002 0.024 n/a 0.0 n/a 0.006 n/a n/a 0.0 0.781 6.248
Tyrosine (g) 0.036 0.186 0.083 0.295 n/a n/a 0.012 0.011 0.001 0.001 0.003 n/a 0.0 n/a 0.001 n/a n/a 0.0 0.629 5.032
Valine (g) 0.063 0.228 0.142 0.374 n/a n/a 0.025 0.017 0.002 0.004 0.007 n/a 0.0 n/a 0.004 n/a n/a 0.0 0.866 6.928
Arginine (g) 0.087 0.123 0.135 0.147 n/a n/a 0.025 0.015 0.012 0.008 0.007 n/a 0.0 n/a 0.005 n/a n/a 0.0 0.564 4.512
Histidine (g) 0.024 0.128 0.051 0.147 n/a n/a 0.012 0.013 0.001 0.001 0.003 n/a 0.0 n/a 0.002 n/a n/a 0.0 0.384 3.072
Alanine (g) 0.063 0.098 0.122 0.201 n/a n/a 0.037 0.043 0.002 0.002 0.01 n/a 0.0 n/a 0.004 n/a n/a 0.0 0.582 4.656
Aspartic acid (g) 0.099 0.208 0.219 0.462 n/a n/a 0.174 0.149 0.011 0.006 0.047 n/a 0.0 n/a 0.034 n/a n/a 0.0 1.41 11.28
Glutamic acid (g) 0.205 0.763 0.277 1.264 n/a n/a 0.534 0.404 0.032 0.011 0.146 n/a 0.0 n/a 0.026 n/a n/a 0.001 3.662 29.296
Glycine (g) 0.047 0.058 0.071 0.147 n/a n/a 0.025 0.013 0.004 0.003 0.007 n/a 0.0 n/a 0.004 n/a n/a 0.0 0.378 3.024
Proline (g) 0.051 0.388 0.084 0.666 n/a n/a 0.025 0.017 0.001 0.001 0.007 n/a 0.0 n/a 0.002 n/a n/a 0.001 1.244 9.952
Serine (g) 0.055 0.192 0.16 0.21 n/a n/a 0.037 0.023 0.002 0.002 0.01 n/a 0.0 n/a 0.006 n/a n/a 0.0 0.7 5.6
Cholesterol (mg) 0.0 6.32 69.795 22.384 n/a 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1.344 100.002 800.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 1.525 0.512 3.726 n/a 0.056 0.037 0.021 0.005 0.001 0.01 0.04 0.932 0.0 0.004 n/a n/a 0.321 7.222 57.776
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.695 n/a 1.856 n/a 2.373 3.045 14.918 n/a n/a n/a n/a n/a 30.887 247.096
Monounsaturated Fat (g) 0.036 0.699 0.629 1.862 n/a 0.047 0.037 0.015 0.001 0.0 0.01 0.01 4.925 n/a 0.0 n/a n/a 0.131 8.402 67.216
Polyunsaturated (g) 0.032 0.053 0.224 0.218 n/a 0.094 0.099 0.034 0.002 0.003 0.027 0.078 0.71 n/a 0.009 n/a n/a 0.019 1.604 12.832