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Receta Italian San Remo Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. grated Asiago cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
128.0g 		crab
425.0g 		cream cheese
56.7g 		olive oil
27.0g 		flour
15.63g 		salt
1.5g 		garlic
0.3g 		horseradish
5.0g 		parmesan cheese
10.0g 		half-and-half
121.0g 		marinara sauce
385.5g 		parmesan cheese
25.0g 		Total Per Serving Total for Recipe
Protein (g) 26.14 77.73 3.36 0.0 1.61 0.0 0.02 0.06 3.85 3.58 6.86 9.62 132.83 132.83
Total Fat (g) 1.74 2.55 19.41 27.0 0.15 0.0 0.0 0.03 2.86 13.92 10.37 7.15 85.19 85.19
Carbohydrates (g) 0.0 0.0 2.31 0.0 11.93 0.0 0.1 0.56 0.41 5.2 53.04 1.02 74.57 74.57
Ash (g) 3.25 7.65 0.75 0.0 0.07 1.5 0.0 0.09 0.8 0.81 n/a 2.01 16.93 16.93
Calories (kcal) 128.0 357.0 193.914 238.68 56.893 0.0 0.454 2.4 43.1 157.3 335.385 107.75 1620.876 1620.876
Starch (g) n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.2
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.05 0.05
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.05 0.05
Lactose (g) n/a n/a 1.82 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 1.87 1.87
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 97.09 338.17 30.87 0.0 1.86 0.0 0.18 4.25 2.08 97.49 308.44 5.21 885.65 885.65
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 1.82 0.0 0.04 0.0 0.0 0.4 0.09 0.19 34.08 0.23 36.85 36.85
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 10.0 0.0 10.6 10.6
Calcium (mg) 185.6 195.5 55.566 0.27 2.345 0.36 0.551 2.8 110.9 127.05 84.81 277.25 1043.002 1043.002
Iron (mg) 2.73 2.51 0.22 0.15 0.73 0.0 0.01 0.02 0.09 0.08 2.78 0.23 9.53 9.53
Magnesium (mg) 42.24 208.25 5.103 0.0 3.439 0.015 0.076 1.35 3.8 12.1 80.955 9.5 366.828 366.828
Phosphorus (mg) 249.6 930.75 60.102 0.0 16.88 0.0 0.466 1.55 72.9 114.95 138.78 182.25 1768.228 1768.228
Potassium (mg) 102.4 867.0 78.246 0.27 16.724 0.12 1.221 12.3 12.5 157.3 1218.18 31.25 2497.511 2497.511
Sodium (mg) 994.56 3553.0 182.007 0.54 0.313 581.37 0.052 15.7 152.9 49.61 1580.55 382.25 7492.851 7492.851
Zinc (mg) 2.51 25.29 0.29 0.0 0.11 0.0 0.0 0.04 0.39 0.62 2.08 0.97 32.29 32.29
Copper (mg) 0.333 3.91 0.011 0.0 0.022 0.0 0.001 0.003 0.024 0.012 0.732 0.06 5.109 5.109
Manganese (mg) 0.512 0.17 0.006 0.0 0.106 0.002 0.005 0.007 0.009 0.0 n/a 0.023 0.839 0.839
Selenium (mcg) 60.8 154.7 1.4 0.0 5.3 0.0 0.0 0.1 1.8 2.2 5.4 4.4 236.1 236.1
Vitamin A, IU (IU) 0.0 102.0 717.255 0.0 0.0 0.0 0.027 0.1 44.2 428.34 n/a 110.5 1402.422 1402.422
Retinol (mcg) 0.0 29.75 203.553 0.0 0.0 0.0 0.0 0.0 11.7 114.95 0.0 29.25 389.203 389.203
Vitamin A, RAE (mcg_RAE) 0.0 29.75 205.254 0.0 0.0 0.0 0.0 0.0 12.0 117.37 146.49 30.0 540.864 540.864
Beta Carotene (mcg) 0.0 n/a 23.247 0.0 0.0 0.0 0.015 0.05 3.1 26.62 1727.04 7.75 1787.822 1787.822
Vitamin E (mg) 1.41 n/a 0.37 3.87 0.01 0.0 0.0 0.0 0.03 0.4 9.25 0.07 15.4 15.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48785.025 0.0 48785.025 48785.025
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 2.813 0.0 0.049 0.5 0.0 0.0 678.48 0.0 681.842 681.842
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 0.01 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.13 n/a 0.02 0.22 0.06 n/a n/a n/a n/a n/a n/a n/a 0.43 0.43
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.2 29.8 0.0 0.0 0.0 0.0 0.1 1.2 0.0 1.1 7.7 0.0 45.1 45.1
Thiamin (mg) 0.013 0.17 0.011 0.0 0.123 0.0 0.001 0.001 0.003 0.048 0.077 0.008 0.455 0.455
Riboflavin (mg) 0.026 0.17 0.074 0.0 0.077 0.0 0.0 0.001 0.049 0.182 0.231 0.123 0.932 0.932
Niacin (mg) 0.717 4.675 0.085 0.0 0.922 0.0 0.002 0.02 0.011 0.097 15.112 0.028 21.668 21.668
Pantothenic acid (mg) 0.179 1.488 0.323 0.0 0.069 0.0 0.002 0.005 0.033 0.351 n/a 0.083 2.531 2.531
Vitamin B-6 (mg) 0.013 0.638 0.023 0.0 0.006 0.0 0.004 0.004 0.005 0.048 0.655 0.013 1.408 1.408
Folate (mcg) 11.52 187.0 6.237 0.0 28.603 0.0 0.009 2.85 1.0 3.63 50.115 2.5 293.464 293.464
Vitamin B-12 (mcg) 0.95 38.25 0.14 0.0 0.0 0.0 0.0 0.0 0.23 0.4 0.0 0.57 40.53 40.53
Choline (mg) 103.6 n/a 15.4 0.1 1.6 0.0 0.1 0.3 1.5 22.6 52.8 3.9 201.9 201.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.243 1.105 0.04 0.0 0.02 0.0 0.0 n/a 0.052 0.048 n/a 0.13 1.639 1.639
Threonine (g) 1.05 3.145 0.13 0.0 0.044 0.0 0.0 n/a 0.146 0.157 n/a 0.365 5.038 5.038
Isoleucine (g) 1.242 3.783 0.181 0.0 0.056 0.0 0.001 n/a 0.197 0.218 n/a 0.493 6.17 6.17
Leucine (g) 2.15 6.163 0.374 0.0 0.111 0.0 0.001 n/a 0.372 0.351 n/a 0.93 10.452 10.452
Lysine (g) 2.317 6.758 0.323 0.0 0.036 0.0 0.001 n/a 0.298 0.29 n/a 0.745 10.768 10.768
Methionine (g) 0.717 2.21 0.108 0.0 0.028 0.0 0.0 n/a 0.102 0.085 n/a 0.255 3.505 3.505
Cystine (g) 0.307 0.893 0.023 0.0 0.034 0.0 0.0 n/a 0.012 0.036 n/a 0.03 1.335 1.335
Phenylalanine (g) 1.216 3.273 0.164 0.0 0.081 0.0 0.001 n/a 0.208 0.169 n/a 0.52 5.632 5.632
Tyrosine (g) 1.037 2.593 0.17 0.0 0.048 0.0 0.0 n/a 0.233 0.169 n/a 0.583 4.833 4.833
Valine (g) 1.203 3.655 0.227 0.0 0.066 0.0 0.001 n/a 0.252 0.242 n/a 0.63 6.276 6.276
Arginine (g) 2.086 6.8 0.136 0.0 0.066 0.0 0.002 n/a 0.157 0.133 n/a 0.393 9.773 9.773
Histidine (g) 0.627 1.573 0.102 0.0 0.036 0.0 0.0 n/a 0.109 0.097 n/a 0.273 2.816 2.816
Alanine (g) 1.459 4.42 0.102 0.0 0.052 0.0 0.0 n/a 0.116 0.121 n/a 0.29 6.56 6.56
Aspartic acid (g) 2.842 8.033 0.289 0.0 0.069 0.0 0.001 n/a 0.267 0.278 n/a 0.668 12.446 12.446
Glutamic acid (g) 4.39 13.26 0.737 0.0 0.544 0.0 0.002 n/a 0.87 0.75 n/a 2.175 22.729 22.729
Glycine (g) 1.37 4.675 0.079 0.0 0.058 0.0 0.001 n/a 0.076 0.073 n/a 0.19 6.521 6.521
Proline (g) 0.858 2.55 0.38 0.0 0.188 0.0 0.0 n/a 0.462 0.351 n/a 1.155 5.943 5.943
Serine (g) 1.114 3.06 0.21 0.0 0.081 0.0 0.001 n/a 0.229 0.194 n/a 0.573 5.46 5.46
Cholesterol (mg) 322.56 178.5 62.37 0.0 0.0 0.0 0.0 0.0 8.8 44.77 7.71 22.0 646.71 646.71
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.243 0.383 10.937 3.729 0.025 0.0 0.0 0.005 1.73 8.664 2.699 4.325 32.739 32.739
Phytosterols (mg) n/a n/a n/a 59.67 n/a 0.0 n/a 0.45 n/a n/a n/a n/a 60.12 60.12
Monounsaturated Fat (g) 0.141 0.34 4.888 19.699 0.014 0.0 0.0 0.007 0.838 4.017 2.274 2.095 34.313 34.313
Polyunsaturated (g) 0.87 0.553 0.816 2.84 0.064 0.0 0.001 0.017 0.117 0.52 4.549 0.293 10.64 10.64