Receta Italian Sausage And Rice Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 144.0g	pepper 122.18g	rice 185.0g	mushrooms 5.82g	pimentos 1.0g	beef broth 870.0g	Total Per Serving	Total for Recipe
Protein (g)	1.58	1.05	13.19	0.18	0.01	9.92	25.93	25.93
Total Fat (g)	0.14	0.21	1.22	0.02	0.0	1.91	3.51	3.51
Carbohydrates (g)	13.45	5.67	147.91	0.19	0.05	0.35	167.62	167.62
Ash (g)	0.5	0.53	1.18	0.05	0.0	9.14	11.4	11.4
Calories (kcal)	57.6	24.436	675.25	1.28	0.23	60.9	819.696	819.696
Starch (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	1.43	0.13	0.15	0.0	n/a	n/a	1.71	1.71
Glucose (dextrose) (g)	2.84	1.42	0.04	0.09	n/a	n/a	4.38	4.38
Fructose (g)	1.86	1.37	0.04	0.01	n/a	n/a	3.27	3.27
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	128.32	114.71	21.5	5.38	0.93	848.69	1119.53	1119.53
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.11	2.93	0.22	0.1	0.03	0.0	9.38	9.38
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.4	2.1	2.4	0.1	0.0	0.0	7.0	7.0
Calcium (mg)	33.12	12.218	51.8	0.175	0.06	52.2	149.573	149.573
Iron (mg)	0.3	0.42	7.97	0.03	0.02	1.48	10.22	10.22
Magnesium (mg)	14.4	12.218	46.25	0.524	0.06	17.4	90.852	90.852
Phosphorus (mg)	41.76	24.436	212.75	5.005	0.17	113.1	397.221	397.221
Potassium (mg)	210.24	213.815	212.75	18.508	1.58	469.8	1126.693	1126.693
Sodium (mg)	5.76	3.665	9.25	0.291	0.14	2836.2	2855.306	2855.306
Zinc (mg)	0.24	0.16	2.02	0.03	0.0	0.0	2.45	2.45
Copper (mg)	0.058	0.086	0.407	0.019	0.001	0.0	0.569	0.569
Manganese (mg)	0.187	0.147	2.017	0.003	0.001	0.087	2.441	2.441
Selenium (mcg)	0.7	0.0	27.9	0.5	0.0	6.1	35.3	35.3
Vitamin A, IU (IU)	2.88	452.066	0.0	0.0	26.55	0.0	481.496	481.496
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	21.992	0.0	0.0	1.33	0.0	23.322	23.322
Beta Carotene (mcg)	1.44	254.134	0.0	0.0	14.74	0.0	270.314	270.314
Vitamin E (mg)	0.03	0.45	0.2	0.0	0.01	0.0	0.69	0.69
Vitamin D (IU)	n/a	n/a	n/a	1.048	n/a	n/a	1.048	1.048
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.76	416.634	0.0	0.0	3.66	0.0	426.054	426.054
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	10.7	98.2	0.0	0.1	0.8	0.0	109.9	109.9
Thiamin (mg)	0.072	0.073	1.073	0.005	0.0	0.0	1.223	1.223
Riboflavin (mg)	0.043	0.037	0.093	0.023	0.001	0.174	0.37	0.37
Niacin (mg)	0.173	0.586	7.752	0.21	0.006	6.786	15.513	15.513
Pantothenic acid (mg)	0.173	0.122	1.869	0.087	0.0	0.174	2.425	2.425
Vitamin B-6 (mg)	0.173	0.269	0.296	0.006	0.002	0.087	0.833	0.833
Folate (mcg)	27.36	12.218	427.35	0.931	0.06	17.4	485.319	485.319
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.61	0.61	0.61
Choline (mg)	8.8	6.7	10.7	1.0	0.1	25.2	52.5	52.5
Folic acid (mcg)	0.0	0.0	412.55	0.0	0.0	0.0	412.55	412.55
Tryptophan (g)	0.014	0.012	0.148	0.002	0.0	n/a	0.177	0.177
Threonine (g)	0.029	0.049	0.481	0.006	0.0	n/a	0.565	0.565
Isoleucine (g)	0.014	0.024	0.574	0.005	0.0	n/a	0.617	0.617
Leucine (g)	0.043	0.049	1.092	0.007	0.001	n/a	1.191	1.191
Lysine (g)	0.058	0.049	0.481	0.006	0.001	n/a	0.594	0.594
Methionine (g)	0.0	0.012	0.315	0.002	0.0	n/a	0.329	0.329
Cystine (g)	0.0	0.012	0.278	0.001	0.0	n/a	0.29	0.29
Phenylalanine (g)	0.043	0.11	0.703	0.005	0.0	n/a	0.862	0.862
Tyrosine (g)	0.014	0.012	0.444	0.002	0.0	n/a	0.473	0.473
Valine (g)	0.029	0.049	0.814	0.013	0.001	n/a	0.906	0.906
Arginine (g)	0.144	0.037	1.092	0.005	0.001	n/a	1.277	1.277
Histidine (g)	0.014	0.012	0.315	0.003	0.0	n/a	0.345	0.345
Alanine (g)	0.029	0.049	0.759	0.012	0.001	n/a	0.848	0.848
Aspartic acid (g)	0.13	0.257	1.24	0.012	0.002	n/a	1.639	1.639
Glutamic acid (g)	0.374	0.232	2.572	0.02	0.002	n/a	3.199	3.199
Glycine (g)	0.043	0.037	0.611	0.005	0.0	n/a	0.696	0.696
Proline (g)	0.014	0.024	0.629	0.005	0.001	n/a	0.673	0.673
Serine (g)	0.029	0.061	0.703	0.005	0.0	n/a	0.799	0.799
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.058	0.073	0.333	0.002	0.001	0.957	1.424	1.424
Phytosterols (mg)	21.6	10.996	n/a	n/a	0.09	n/a	32.686	32.686
Monounsaturated Fat (g)	0.014	0.012	0.389	0.0	0.0	0.783	1.198	1.198
Polyunsaturated (g)	0.029	0.073	0.333	0.008	0.002	0.087	0.532	0.532